Usiku uliwonse wamkondwerero, pomwe chaka cha ng'ombe zachitsulo chidzafika pansi pa nkhondo ya chibadwa. Pakuwala kwa garlands champagne m'magalasi. Maso a alendo adzachoka ku mbale za mbale zoyambirira komanso zosangalatsa kuvala patebulopo ndi zovala. Kuphatikiza pa menyu yayikulu, siyidzawononga ndi yopanda kuwalako kuti chakudyacho ndi "chiwongola dzanja" ndipo chidzalola kuti zoseweretsa zoseweretsa zakumwa za Risen.
Ndi zakudya zamtundu wanji komanso zozizira za chaka chatsopano 2021 ziyenera kuperekedwa kwa kubweranso kwa 24cm.
1. nkhuku ndi phwetekere mu pita
Munthu wamakono sikosavuta kudabwa ngakhale zothetsera zosintha zakunja. Ndipo eni ake akukonzekera tebulo kuti akacheze alendo usiku pachikondwererochi, inu mukufuna zakudya zabwino 2021 sizinali zokongola komanso zosangalatsa, komanso zinapangitsa chidwi. Inde, ngakhale bajeti ndizofunikira. Chifukwa chake mitundu yonse yamaphikidwe imawoneka. Lembani zokhwasula zokhwasula kuchokera ku Pita ndi nkhuku ndi tomato.Kuphika mudzafunika:
- 400-50 g fillet;
- 3 ma sheet a pita choonda;
- 1 Pepper Bulgaria;
- 1 mutu waukulu;
- 2-3 tomato-sing'anga;
- mayonesi, letesi masamba kapena amadyera ena - mwakusankha kukonzekera;
- Mchere, zonunkhira - mwanzeru zake.
Kuphika:
- Tsabola woseketsa usanachitike, babu ndi mafilimu kuphimba ndi zidutswa zazing'ono.
- Anyezi mwachangu mu poto wokazika mpaka mthunzi wagolide, pambuyo pake, osayimirira kumoto, onjezani nyama ya nkhuku ya nkhuku kwa iyo.
- Kwa mphindi 7-10 musanasindikize kuyikapo tsabola kwa iye mu poto. Mchere ndi zonunkhira zimawonjezera kumapeto kwenikweni.
- Pa pepala loyamba la phala, kuwola chifukwa chodzaza ndi kuphimba yachiwiri. Pamwamba kuyika ma sheet a saladi ndikuphika tomato ndi ma mugs, kutsanulira mayonesi. Kenako tsekani pepala lomaliza la phala ndi yokulungira mu chubu chowonda.
Pulokwe yotuluka imachotsedwa theka la ola ku firiji, kenako ndikudula mbali ndikuwola pa mbale - zitha kuyikidwa patebulo.
2. Pitani Kugona ndi Sprates
Kuchokera ku Pita kupita kuphwando la Chaka Chatsopano mutha kuphika chakudya china - mpukutu wokhala ndi sprates, tchizi ndi dzira.
Muyenera kutenga:
- 2 pepala la pitani (lalikulu);
- 1 mtsuko wa swrat mu mafuta;
- 4 tbsp. l. mayonesi;
- 2-3 mazira owiritsa;
- 120 g ya tchizi yosungunuka;
- 1 Pepper Bulgaria;
- Amadyera - posankha kwake.
Kuphika:
- Bwino mazira. Tchizi kuti musunthe mu ma cubes ang'onoang'ono. Tsabola chopyapyala udzu.
- Tsamba loyamba la phala limapangidwa kwambiri ndi mayonesi. Pamwamba kuti muike wachiwiri.
- Pamwambapamwamba imagwiritsidwa ntchito mayonesi. Kenako, kusiya masentimita angapo m'mphepete, kubalalitsidwa dzira lokhazikika pamtunda ndikuyika tchizi chodulira. Momwe amagawana tsabola ndi nsomba m'derali. Kuwaza ndi amadyera.
Lavash ndi malo osungirako mu mpukutuwo, pangani filimu ya chakudya kapena zojambulazo ndikuchotsa mufiriji - zilowerere. Pambuyo pa maola atatu zoziziritsa zimatha kutengedwa ndikudula mbali.
3. nkhumba, yophika ndi zitsamba zonunkhira
Tiyenera kuchita ndi alendo ndikusonkhana alendo achikondwerero, osati kukoma, komanso fungo la mwiniwake wa chaka - ndi zisazi zoziziritsa kukhosi.
Chofunika:
- 1 makilogalamu a nkhumba (fillet wopanda mafupa ndi zinthu zina);
- 5-7 Cloves of Garlic (sing'anga, yokulirapo 2-3 ma PC.);
- 1 tbsp. l. mandimu (ndikololedwa kulowa m'malo mwa viniga kapena kugwiritsa ntchito asidi - kuchepetsedwa ndi madzi r.);
- 2-3 tbsp. l. mafuta a masamba (ndikofunikira kutengera maolivi, koma amathanso kusinthidwa ndi mpendadzuwa woyengeka);
- 2 tbsp. l. Zitsamba zonunkhira (tikulimbikitsidwa kugwiritsa ntchito maolivi, koma kulola kulowa m'malo mwa kusakaniza kwina kulikonse);
- Pepper nandolo;
- mchere.
Kuphika:
- Garlic adadula mikwingwirima yopyapyala. Zitsamba zimasakanikirana ndi batala ndi mandimu.
- Mothandizidwa ndi mpeni wautali wautali kuti muchite mu nyama ya mabowo momwe kumangira akanadulidwa adyo ndi pea. Kenako pakani mchere wa nkhumba ndi chisakanizo cha zitsamba zonunkhira ndi batala ndi msuzi.
- Ikani fillet yomwe imamveka mu malaya ophika. Kufikiranso kutsanulira zotsalira zomwe zimagwiritsidwa ntchito ku fae mafuta ndi zitsamba. Manja ndi tchuthi kwa maola 2-3 - osankhidwa.
- Sungani nduna kuti mutenthe mpaka 180 ndikuyikamo malaya ndi nyama. Kuphika ndendende mphindi 55 kuti musamadulidwe ndipo nthawi yomweyo musachoke.
Dziwani: Zazizomwezi zimadyetsedwa nthawi zambiri, komabe, zimakhala ndi kukoma kosiyanitsa.
4. mazira mazira
Kusankha Zovala Zaka Zatsopano 2021, musaiwale za mazira a nkhuku, omwe ndi abwino kwambiri komanso mapapu pokonzekera mpukutuwo.
Imafunika:
- 3-4 mazira aiwisi;
- 1 chizolowezi chosungunuka;
- 2-3 cloves a adyo;
- 1 tbsp. l. mayonesi;
- Mchere, zonunkhira - mwakufuna kwanu.
Kuphika:
- Tchizi ndi adyo opaka bwino. Sakanizani.
- Mazira amapukutira mbale zakuya, uzipereka mchere, zonunkhira, ndi mayonesi. Kwezani ku boma.
- Kuchokera kusakanikirana, kuphika kusowa kwa zikopa ". Apatseni iwo kuti aziziziritsa ndi zonunkhira ndi tchizi. Kugwa mu chubu - mazira mazira akonzeka.
Ngati mukufuna, mutha kuyesa bwinobwino. Mwachitsanzo, onjezerani amadyera kapena nkhaka.
5. masangweji ndi herring ndi dzira
Ngati tikulankhula za zokhwasula zazikazi za chaka chatsopano 2021, ndiye kuti sizimadutsa mitundu yonse ya masangweji oyamba. Mwachitsanzo, kumbukirani Chinsinsi ndi hering'i.
Pophika ma sack a masangweji omwe mukufuna:
- 4 zidutswa za rye mkate (komanso zolondola ndi chimanga, koma tirigu salola kukoma kwa mbale kuti uwulule kwathunthu);
- 2 Yophika "m'thumba" mazira;
- 1 Flutt wa hering'i kapena mchere;
- 70 g batala;
- 1 mtolo wa anyezi wobiriwira (muthanso kutenganso mutu wofiyira - chifukwa cha kukoma ndi zokongoletsera);
- Mchere, tsabola - mwanzeru zake.
Kuphika:
- Firlet Fir adadula mzidutswa. Mafuta amapereka tsatanetsatane.
- Finyani chidutswa cha anyezi wobiriwira pakokongoletsa. Ena onse amaphwanyidwa ndikusakaniza ndi mafuta. Zotsatira zosakanikirana zimafunikira mchere wambiri ndi tsabola.
- Mafuta anyezi. Kuyambira pamwamba pa kuyika magawo a hering'i ndi theka la dzira lodulidwa.
Kuwonetsa zoziziritsazo ndikungopangitsa kuti zisakhale zokoma, komanso zokongola, ndizotheka ndi mandimu obiriwira, omwe ndi uta wofiyira molingana ndi zomwe amakonda - kotero kuti chithunzi chochokera kuphwando chikuwoneka bwino ndikugwirizana ndi mlengalenga.
6. masangweji okhala ndi utsi
Ndipo kafukufuku wowala ndi bajetiyu amatha kukonzedwa mu mphindi 15-15.
Izi zifunika:
- 1 Kilea Bank mu msuzi wa phwetekere;
- 100-150 g ya tchizi (mitundu yolimba);
- Rye mkate.
Kuphika:
- Mkate wodulidwa mzidutswa za mawonekedwe. Tchizi kuphwanya grater yayikulu. Sprit spind kupita ku foloko ku phala.
- Nsomba zazitali kuti muchepetse mkate ndi kuwaza ndi tchizi yokazinga.
- Masangweji amaikidwa m'mbuyomu kukhazikitsidwa kwa uvuni 180 ndikuchoka kwa mphindi 5-7 (musanasungunuke tchizi).
Mutha kudyetsa zakudya zonse zotentha komanso zozizira, zokongoletsera zokha.
7. masangweji okhala ndi radish ndi avocado
Menyu ya Chaka Chatsopano idzakhala yosakwanira komanso yopanda zakudya zazing'ono. Oyimira owala komanso oyambilira - masangweji okhala ndi avocado, okoma, ngakhale kuti nyama kapena nsomba.
Kuphika mudzafunika:
- 1 mavocado;
- 100-120 g zokazinga hazelnuts (wopanda mankhusu);
- 7-9 sing'anga zapakatikati;
- 3 tbsp. l. mandimu;
- 1 tbsp. l. msuzi wa soya;
- amadyera;
- Baton.
Kuphika:
- Kubwezeretsanso kudula m'mabwalo oonda.
- AvOcado amayeretsa, chotsani fupa kuchokera fetus. Pamodzi ndi msuzi wa soya, hazelnut ndi mandimu, sinthani zipatsozo ndi blender to prey dziko.
- Baton amadula zidutswa ndikumachepetsa misa. Kuchokera kumwamba, kongoletsani ndi zidutswa za radish ndi masamba.
8. "Mushroom Polyanka"
Idzadabwitsidwa mosangalala ndi tebulo la zikondwerero ndi mitundu yokhotakhota kwa chaka chatsopano 2021 - "bowa polyanka".Zikhala zofunikira kukonzekera:
- 1 nkhaka zatsopano;
- 150 g wa tchizi;
- 100 g ya nkhata ya nkhata;
- 2-3 mazira owiritsa;
- 1 bank of capunineons;
- mayonesi.
Kuphika:
- Tchizi ndi mazira amapaka bwino. Crab timitengo tomwe timadulidwa ndi mpeni womwewo. Zosakaniza zosakanikirana, kuwonjezera mayonesi, lisanapangidwe ka misa yama viscous.
- Nkhaka kudula m'mabwalo. Pamasowa anamwazikulu za tchizi zophika tchizi, zomwe kenako zimayendayenda.
Kupanga komwe kumapangitsa kuti kuboola ndi zopukutira kapena zonona. Musanatumikire patebulo, kongoletsani letesi ndi masamba.
9. Ma pie akuthwa
Ma pie ang'onoang'ono, koma atoma, ophika kuchokera ku lavash, osangosangalatsa kudya usanachitike, komanso amasankha bwino zakumwa zolimba, osaloleza kugwidwa.
ZOFUNIKIRA:
- 250-300 g kaishena kabichi;
- 250 g nyama yamkamwa ya nyama (ndipo ngakhale nkhumba, ndi mwanawankhosa, ndipo ngakhale mbalame singatengere mkhola, kuti musakhumudwitse mwini wa 2021 - ng'ombe yamphongo);
- 1 dzira laiwisi;
- 1 kunyamula pita koonda;
- 1 babu;
- mafuta a masamba;
- Pepper tsabola (wakuda, wofiira kapena wosakaniza pazinthu zina - zokonda zanu).
Kuphika:
- Nyama yolimbana ndi anyezi, kulawa.
- Sambani kabichi kumadzi, kufinya mosamala ndi mwachangu, kuchulukitsa.
- Kukhazikika ndi kabichi kusakaniza ndikusiya kuzizira.
- Kuchokera pa pitani kuti muduleni zidutswa - ma billets amtsogolo ma pie amtsogolo. Chotsani zoyenerera ndikuwachepetsa mu envulopu.
- Beat dzira. Kuyika ma pie musanatumize poto ndi mafuta omwe kale ankawira. Mwachangu mbali zonse ziwiri musanayambe kusuntha.
Chidziwitso: Ngati mukufuna, m'malo mwa otembenuzira a Lavash, mutha kutsikira ndi ma rolls.
10. Saladi pepala
Mwa njira, mutha kupanga avocado ndi chakudya china chodabwitsa - zochitika kuchokera saladi.
Kuti muchite izi, muyenera kutenga:
- 200-300 g wa nsomba zotsika zofiirira;
- 1 nkhaka zazitali zazitali;
- 1 mavocado;
- 140-150 g wa kanyumba tchizi (itha kudzipangira nokha payekha mwa kuyika mafuta a Kefir (3.2%) mufiriya, ndipo atadziulula, otsekeredwa mu firiji, kusiya kutentha kwa usiku mu mbale ya single - unyinji Kutsalira pambuyo pa seramu, ndipo pamakhala tchizi tchizi);
- Msuzi wapondapo (ukhoza kusinthidwa ndi chisoti chachizolowezi chowonjezera ginger kapena uchi ndi vinyo ndi viniga (kapena vinyo);
- Letesisi masamba.
Kuphika:
- Avocado, adatsukidwa kuchokera pa peel ndipo ndi mbewu yakutali, ndi filimu ya nsomba yodulidwa mu magawo. Nkhaka inasaka udzu.
- Ma sheet saladi kuti muchepetse tchizi. Kenako fulani pa nsomba zosenda, avocado ndi nkhaka, pambuyo pake titha kuyatsa kabichi.
Zotsatira za masikono zimathiriridwa ndi msuzi wa terika. Ngati angafune, amakonkhedwa ndi mbewu za sesiya. Pambuyo pake, amathandizidwa patebulo la zikondwerero, pomwe mbale zina ndi zokhwasula kwa chaka chatsopano 2021 akuyembekezera kale nthawi yawo, komanso zakumwa zamadiresi osiyanasiyana.