Niba umuntu afite kumva ko yatwitse muri Esofagus nyuma yo kurya, afite umutima. Ikintu nyamukuru gigize umutobe wa gastric ni aside hydrochloric, bityo hagati yinda ni acidic. Muri Esofagusi, ntaboroheye, kandi niba acide aguye muri Esofagus, hari ibyiyumvo byaka. Akenshi, impamvu zayo zihinduka imirire idakwiye. Niba wanze gutera umutima, sisitemu yo gusya izatangira gukora neza.
1. Citrusovs
Imbuto za Citrus zirimo Tangerines, amacunga, inzabibu, indimu, lime, nubwo ari inyungu zitwara, abantu bafite abarinzi b'igifu bakoresha bibujijwe birabujijwe. Kuva kuri Hearths birababazwa cyane cyane nabafite acide imeze neza. Kurugero, indimu irimo accide ya Apple na Succique irakaza cyane mucous kurushaho.Umupfumu ufite "ikimenyetso" ko gikwiye kureka ibicuruzwa no kuvugurura indyo. Kubera ikoreshwa rya Citrus Gastric ya Catrus aba caustusti itike kandi itangira gusenya igifu.
2. Ikishyimbo
Ibishyimbo byungukira umutima nibikoresho, bikureho toxins mumubiri no gushimangira sisitemu yumubiri. Terayine y'imboga muri bo ni ndende kuruta amafi n'inyama. Ariko, nubwo ibyiza byose, ibinyampeke byibasiye urutonde rwibicuruzwa bikwiye kubyemeza.
Amashaza, ibishyimbo, ibinyomoro, inkoko, soya itera blowing na meteorism. Dioxyde de Carbone ihagaze mugihe cyibiryo, irakaze imashini ibabaza umubiri wibigosha no gutera umutima. Nubwo ikinyampeke ari ububiko bwa proteyine yibimera, mugihe cyo gutwita nibyiza kwanga.
3. Ikawa
Mu gitondo hafi ya buri muntu atangirana nigikombe cya kawa ihumura. Ifasha kwishima no guteza imbere imibereho. Abaza mubibazo mu murima wa sisitemu yo gusya bazi - kunywa ikawa igifu cyuzuye. Cafeine ikora ingingo zose. Icya mbere "kanguka" igifu. Irarakara kubera ko ikawa itera umusaruro wa acide ya hydrochric. Niba isukari yongewemo, gutwika birakomeye.Ibice birimo ikawa, inzabya zifunganye. Amaraso yacitse kandi aganisha ku kunanirwa kwa swaphage hagati ya esofagus nigifu.
4. amata
Iyo umuntu atekereza kubicuruzwa bikuyemo indyo, azamara atekereza kumata. Kubura "abajyanama" birasaba kunywa ibitagira umutima. Umuntu afata umuntu iminota 10-15, kugeza igihe yaguye. Poroteyine y'amata, igwa kuri Mucous Membrane, itera kwiyongera kwiyongereyeho acide ya hydrochloric.
Niba umubiri urwaye calcium cyangwa vitamine irimo ibikomoka ku mata, nibyiza guhitamo kefir. Ariko abantu bafite imbogamizi ndende yigifu kuva ibiryo nkibi bigomba kwangwa.
5. Inyanya
Uru rugambo rwo mu majyepfo rukungahaye muri vitamine, imyunyu ngugu na acide. Fibre isukura amara kandi ifasha kubohora inkuta z'igifu kuva ibiryo. Imfashanyo ye ni ntagereranywa, ariko kubantu bafite indwara zindwara zo munzira ya gastrointestinal mbi. Gucukura fibre, igifu gitanga aside ya hydrochloric. Iragumaho igihe kirekire mubihe nkibi, ubwo rero iyo puree kuva inyanya yimukiye murwego rukurikira, igifu gitangiye kurya inkuta zayo.