Idan mutum yana fuskantar jin daɗin ƙonewa a cikin esophagus bayan abinci, shi ma yana da ƙwannafi. Babban bangaren na ruwan 'ya'yan itace na ciki shine hydrochloric acid, haka kuma matsakaici a ciki mai acidic ne. A cikin esophagus, ya kasance tsaka tsaki, kuma idan acid ya faɗi cikin Esophusus, akwai abin mamaki na ƙonawa. Sau da yawa, dalilin sa ya zama abinci mai gina jiki. Idan kun ƙi haifar da ƙwannafi, tsarin narkewa zai fara aiki mafi kyau.
1. Citrusovs
'Ya'yan itacen Citrus sun haɗa da tangerines, fomu, innabi, lemun tsami, lemun tsami, da kuma sauransu, mutane da yawa, da yawaita yawan acid na ciki da amfani da su. Daga Hearths ana shan azaba da waɗanda suke da yanayin acidic na acidic. Misali, lemun tsami ya ƙunshi apple da painsic acid din da ke fusatar da mucous membrane har ma da ƙari.Zinakin zuma ya zama "sigina" wanda ya cancanci watsi da wasu samfurori kuma yana sake lalata abincin. Saboda amfani da ruwan 'ya'yan itace Citrus na ciki ya zama mai ƙarfi kuma ya fara lalata ciki.
2. wake
Wake ya amfana da zuciya da tasoshin, cire gubobi daga jiki kuma ƙarfafa tsarin rigakafi. Kayan furotin kayan lambu a cikinsu ya fi cikin kifi da nama. Amma, har ma duk da dukkan ribobi, hatsi sun mamaye jerin samfuran daga abin da ya cancanci rarrabe.
Peas, wake, lentils, kajin, soya yana haifar da bloing da meteorism. Carbon dioxide wanda ya fito da lokacin narkewar abinci, in ji haushi da jikin abinci da tsokanar ƙwace. Duk da cewa wannan hatsi cewa wannan hatsi yana wani ɗakin adana kayan girkin shuka ne, yayin daukar ciki yana da kyau a ƙi.
3. Kaya
Morned kusan kowane mutum ya fara da kopin kofi mai kamshi. Yana taimaka wajan farin ciki da inganta lafiyar kirki. Wadanda suka zo da matsaloli a fagen tsarin narkewa sun sani - shan kofi wani komai a ciki. Maganin kafeyin yana kunna duk gabobin. Na farko "yana farkawa" ciki. Abin haushi ne saboda kofi yana ƙarfafa samar da hydrochloric acid. Idan an ƙara sukari a kai, ƙonewa ya fi karfi.Abubuwan da ke ciki suna cikin kofi, kunkuntar jijiyoyin. Lantarki ya karye kuma yana haifar da gazawar esophageal sphincter tsakanin esophagus da ciki da ciki.
4. Milk
Lokacin da mutum yayi tunani game da samfuran samfuran don ware daga abincin, zai kasance na ƙarshe tunani game da madara. Masu ba da shawara "Masu ba da shawara" Ba da shawarar shan shi a karkashin ƙwannafi. Mutumin ya ɗauki minti 10-15 zuwa mutum, har sai ya faɗi. Furinin madara, wanda ya fadi a kan mucous membrane, yana tsokani karuwar samuwar hydrochloric acid.
Idan jiki ya ba da alli ko bitamin da ke ɗauke da samfuran kiwo, yana da kyau a fi son Kefir. Amma mutane tare da ɗumbin acidity na ciki daga irin wannan abincin ya kamata a ki.
5. Tumatir
Wannan kayan lambu na kudu yana da arziki a cikin bitamin, ma'adanai da acid. Farin yana tsabtace hanji da taimaka kyauta bangon ciki daga abinci. Taimakonta yana da mahimmanci, amma ga mutane tare da cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cuta suna cutar da ƙarin. Don narke fiber, ciki yana samar da karin hydrochloric acid. Ya dade tsawon lokaci a cikin irin wannan taro, don haka lokacin da puree daga tumatir motsa zuwa mataki na gaba, ciki ya fara cin garun jikinta.