Kana munhu arikusangana nemanzwiro ekupisa mune esophagus mushure mekudya, iye zvakare ane mwoyo unonzwira tsitsi. Iyo yakakosha chikamu che gastric juice iri hydrochloric acid, saka svikiro mudumbu ndeye acidic. Mune esophagus, hazvipindirani, uye kana iyo asidhi ichidonha muEsophagus, pane kunzwa kunopisa. Kazhinji, chikonzero chayo chinova hutano husina kunaka. Kana iwe ukaramba kukonzeresa moyo, iyo yekugaya system ichatanga kushanda zviri nani.
1. Citrusovs
Zvibereko zveCitrus zvinosanganisira tanger Kubva pamazano anotambudzwa zvakanyanya nevaya vane nharaunda yakaipa yakavandudzwa. Semuenzaniso, ndimu ine Apple uye Succonic acids inotsamwisa mucous membrane zvakanyanya.Iyo yemoyo inoshanda se "chiratidzo" kuti yakakodzera kusiya zvimwe zvigadzirwa uye dzokorora kudya. Nekuda kwekushandiswa kweCitrus gastric jusi inova caustic uye inotanga kuparadza dumbu.
2. bhinzi
Bhinzi dzinobatsira moyo nemidziyo, bvisa madhiri kubva mumuviri uye kusimbisa immune system. Mapuroteni emiriwo ari mavari anopfuura nehove nenyama. Asi, kunyangwe zvese zvakanaka, zviyo zvakarova rondedzero yezvigadzirwa kubva pazviri kukosha kugadzirisa.
Peas, bhinzi, miriwo, huku, soya inokonzera kubhuroka uye meteorism. Carbon dioxide iyo inomira panguva yekugaya chikafu, mucheka zvinogumbura muviri wekugaya uye zvinomutsa moyo. Pasinei nenyaya yekuti iyi cereal idura rechitoro chemapuroteni chirimwa, panguva yekuzvitakura zviri nani kuramba.
3. kofi
Mangwanani anenge munhu wese anotanga nemukombe wekofi inonhuhwirira. Inobatsira kufara uye inovandudza kugara zvakanaka. Avo Vakasvika Vanotarisana Nezvinetso Mumunda weDeractory System Kuziva - Kunwa kofi isina chinhu dumbu. Caffeine inoshanda zvese nhengo. Yekutanga "inomuka" dumbu. Iyo inotsamwiswa nekuti kofi inomutsa kugadzirwa kwehydrochloric acid. Kana shuga yakawedzerwa kwariri, kupisa kwakasimba.Zvikamu zvirimo mukofi, midziyo yakatetepa. Ropa rakatyoka uye rinotungamira mukukundikana kwespophaal sphincter pakati peiyo esophagus nedumbu.
4. mukaka
Kana munhu achifunga nezve izvo zvigadzirwa kusabvisa kubva pakudya, achagara achifunga nezvemukaka. Kushayikwa "Vapi zano" kukurudzira kunwa kwazvinonwisa moyo. Munhu anotora maminetsi gumi nemashanu kumunhu, kudzamara kwawa. Mukaka mapuroteni, anowira pamusoro peiyo mucous membrane, anotsamwisa kugadzirwa kwehydrochloric acid.
Kana muviri ukashaiwa calcium kana mavhitamini ane zvigadzirwa zvemukaka, zviri nani kuda kefir. Asi vanhu vane acidu akasimudzwa wedumbu kubva kune zvakadai chikafu chinofanira kurambwa.
5. matomat
Iyi miriwo yekumaodzanyemba yakapfuma muVitamins, zvicherwa uye acids. Iyo fiber inochenesa matumbo uye inobatsira kusunungura madziro edumbu kubva pakudya. Rubatsiro rwake runokosha, asi kune vanhu nezvirwere zve turakiti rine gastrointental kukuvadza zvimwe. Kugayera fiber, dumbu rinoburitsa zvimwe hydrochloric acid. Zvinosara kwenguva yakareba mukusungirirwa kwakadaro, saka kana iyo pure kubva kune iyo tomato kubva padanho rinotevera, dumbu rinotanga kudya madziro aro.