Biography
Kumazwe aphuhlileyo, iintolongo azinyanzelwanga isaphuli-mthetho ukuba ziguquke, kodwa zinegalelo ekuziphumleni. Emagumbini, abantu abavela kwisithukuthezi babandakanyeka kwizinto ezininzi ezilityelweyo: Funda iincwadi, iingoma ezihlanganisiweyo kwaye zibeka kwifomu yomzimba. Ngokukodwa kwiqela lokugqibela, umbhali uPawulos wangena, umbanjwa ngokwakhe wadala inkqubo yoqeqesho evumela ukuba uhlale ethonteni nokuba umdana. Iqulunqwe imithambo yezixhobo ezingafunekiyo.Ubuntwana noLutsha
Ukusuka kwi-biography kaPaul Wade yaziwa kukuphela kwenyaniso: eli-19 ubudala, wavalelwa e-Intinos, eyakhiwe ngo-1963 ukuba athathe indawo ye-Illinos, eyakhiwe ngo-1963 ukuba athathe indawo ye-Alcatraya, yena yintolo yokuba "kwentolongo yekhoboka."
Kucingelwa ukuba uPawulos wanyamalala, kuba phantse kwakufika ulwaphulo-mthetho, kuya kufuna ukutyhila emhlabeni, kokukhona utsala umdla woomatshini. Akukho mpapasho izazi nantoni na ngombhali, akukho nanye kwi-tabloid ihombisa ifoto yokutsalwa kwakhe kumabhunga akhe omzimba.
Ukuvalelwa
Ngo-1979, uPaul Wade wayekwi-san quentin yentolongo, eCalifornia. Kwincwadi ethi "Indawo yoQeqesho", umbhali esithi ke wayeneminyaka engama-22. Kuba loluphi ulwaphulo-mthetho olufumanayo iminyaka eli-19 ejele, engaziwa.Indawo esingqongileyo yombhali yexesha elizayo yayinentiyo: kwiikhamera zakhe ezingabamelwane, ababulali kunye nabadlwenguli benziwa. I-WAD, ukusuka kwindalo ebuthathaka (ngexesha lokufika eSan Quentin, walilinganisa i-68 kg ngonyuka nge-185 cm), kwangena kwibala labo. UPawulos wayeqonda ukuba kungekudala, abaphathi bejele baya kufika kuye.
Amandla yingqekembe ephambili yamabanjwa. Abo banokuthi banikezele ngaphandle. Ke ngoko, uPawulos wagqiba kwelokuba enze ifomu yakhe yomzimba. Ngethamsanqa, watshintshelwa kwigumbi langaphambili "ikati yolwandle". Ufundise umfana othile, eqengqelekile, eqalile. Ukusebenza kwemihla ngemihla sele kuzisa isiphumo emva kweenyanga ezi-2-3.
U-Paul Wade waxoxwa kuye wonke umntu onokwabelana ngemeko yodwa: indawo yokuzivocavoca, amajoni, abacimi, i-yogas noogqirha. Omnye wabacebisi uWade wayenguJoe Hartrin. Wagwetywa ubomi bonke. Entolongweni, iHarterin yatshintshana ishumi elinambini le-8, kodwa iqhubekile ukuzicofa mihla le kwaye kuqinise ubunzima, nkqu nakwiminwe emibini.
Ngo-1990s, uWade watshintshelwa kuMarion. Kanye ngelo xesha, emva kokubulawa kwabagcini boowadi ababini, indlela engqongqo yaqalwa entolongweni. Wayethetha ukufumana amabanjwa kwiikhamera zakhe zingaphelanga iiyure ezingama-23 ngosuku. Umgangatho unethuba elongezelelweyo elongezelelweyo lolwakhiwo lomzimba wakhe. EMarione Wade wafumana igama lesiqhulo, elithetha "Umqeqeshi" waguqulelwa kwiSpanish. Ngentlawulo ephakathi, umntu wenza inkqubo yamabanjwa.
Iiklasi nabanye abantu zivumele i-waid ukubona indlela iindlela zayo ezichaphazela ngayo imizimba enamanqanaba ahlukeneyo eMetabolism. Kwisiseko sento awayeyibonayo, wawukhulisa umgaqo apho iindlela zayo aziqhelisela khona iimfuno zalo nawuphi na umntu. I-Wade yakwazi ukwenza inkqubo erhoxisiweyo kunye nendlela yokuzilolonga ngendlela yokuzibandakanya kwintshayelelo, kunye nengcali.
Iincwadi
I-waid yomgangatho, ifunyenwe ekusebenzeni ngokuzimeleyo kunye namanye amabanjwa, ebekiwe ezincwadini. Eyokuqala yi "indawo yoqeqesho. Inkqubo eyimfihlo yoqeqesho lomzimba. " Umalunga neziseko zenkcubeko, impilo kunye nobuhle ngokubanzi.
Uqwalaselo olukhethekileyo uPawulos wangena kwi-kaliyase-inkqubo yoqeqesho lwamandla, apho iqokobhe eliphambili linobunzima bayo. Inomsebenzi wamandulo, kodwa osebenza ngokukuko uthanda ii-tyups, squats kunye nokuqina. Umbhali uxelela indlela yokubandeza ngokuchanekileyo ukwenza ukuba umzimba womelele, kwaye okona kubaluleke kakhulu - kubonelela ngenkqubo yokuzukisa inani leendlela.
Indawo yoqeqesho yesibini "yesibini - 2. Iindlela eziphambili zoqeqesho loqeqesho" zijongana neembaleki ezilungele ukuqhubeka. Imithambo kule ncwadi ijolise ekomelezeni imisipha yeminwe kunye neebrashi, ukuphuculwa kwamalungu kunye nokuwolula. Abamthandi wonke umntu - ayinguye wonke umntu onokuthi acinezele ngesandla esinye.
Ubomi Buqu
Kunzima ukuthetha ngobomi bomntu ochithe iminyaka eli-19 entolongweni. Ngokwakhe uPawulos wahamba ezincwadini akazichazanga ubudlelwane.UPaul Wade ngoku
Ngo-2019, incwadi yesi-3 ye-3 Paul Sun "Kalisthenika ivele kwi-Intanethi. Uqeqesho ngaphandle kwesinyithi kunye ne-himators. Amandla, unyamezelo, ukuguquguquka. Inowona mthambo ubalaseleyo kwiincwadi ezimbini zangaphambili, ezazinoyena mntu ubuthathaka uyakunceda ukuba namandla.
Kuyenzeka ukuba uPawulos uWade uza kuqhubeka nokuzalisa i-bibliography yayo ngeempapasho eziluncedo, kodwa akunakwenzeka ukuba wazi kwangaphambili malunga nokuphuma kwabo. Umbhali akanayo indawo yaseburhulumenteni, kwaye ayaziwa ukuba uyayenza into ngoku.
I-Bibliography
- "Indawo yoqeqesho. Inkqubo eyimfihlo yoQeqesho loMzimba "
- "Indawo yoQeqesho - 2. IiNkcukacha eziPhambili eziPhambili zoQeqesho loMzimba"
- "I-carachetics. Uqeqesho ngaphandle kwesinyithi kunye ne-himators. Amandla, unyamezelo, ukuguquguquka »