Avocado ali ndi mbiri ya zonyansa, koma chipatso chothandiza. Chomwe chinapanga chakudya chosakongoletsera chomwe chikufunika komanso chifukwa chake kutuluka kobiriwira ndikotchuka - mu mkonzi 24cm.
Zipatso Zochita
Avocado adapezeka kuti ali pa nthawi yoyenera. Akatswiri a Zakudya zoyambira za America kumayambiriro kwa 80s anali ndi chidwi ndi chipatsocho, pomwe mabungwe amoyo wa US asonkhana kuti achepetse kumwa cholesterol. Asayansi adathandizira "agreator peyala" ndikupeza kuti ili ndi mafuta othandiza.
Makampani apachipiriro a PRA & FUNTOTON adapereka ntchitoyo kuti ifalitse malonda padziko lonse lapansi. Otsatsa adatayika m'malingaliro, momwe angaperekedwere chakudya ndi mawonekedwe oterera komanso dzina lachilendo tanthauzo lenileni "(kumbukirani momwe zipatso zimamera pamtengo). Inde, ndipo kukoma kunali, kuti ziuze Iwo modekha, osati zochititsa chidwi.
Lucky, zinali mwayi kwambiri: Kutsatsa kunalowa mu "nyengo ya zakudya zoyenera". Chipatsochi chidasinthidwanso kwa "avocado" ndipo adathandizira othandizira amafashoni. Chifukwa chake, zitsamba za Paleodius, Vegan ndi ma kekitodiquets zimakopa chidwi ndi mafuta omwe ali ndi mafuta osavomerezeka. Alligator peyala yakhala bizinesi.
Kampando
Kutsetsa ma beckons kunapangitsa kuti ofunidwa, omwe, monga mukudziwa, amapereka chiganizo. Pali ma Caf ndi malo odyera odzipereka odzipereka ku zipatso zobiriwira.Tsono Labwino Lofunika Kubabaza adalenga dziko lonse lapansi. Nthawi yomweyo, zinali zapamwamba kuti zimvetse chithunzi chobiriwira mu "Instagram": Dulani pakati, yofalikira pa sulucer ndipo mwa mkate.
Superfood mu mndandanda wa zosakaniza zothandiza pakumwa ndi zakudya. Avocado ali ndi mbiri ya chipatso, chomwe chimakhala ngati gwero la mavitamini ndi fiber, shuga amalandidwa komanso olemera m'mafuta a masamba. Mafani samayima ngakhale kuti avocado ochulukirapo muzakudya zidzapangitsa kuti kunenepa.
Kutentha ndi kutentha kwa zipatso ndi nyenyezi. Paltyneth Paltrow, Kim Kardashian ndi Nagl Lawson, chikondi kuuza owerenga blog za mapindu a avocado.
Zipatso zobiriwira zidapangidwa kuti zizipezeka pagulu komanso chikhalidwe cha chakudya kudzera pazithunzi, makanema ojambula, mawu otchuka.
Zonse zabwino
Zozh kapena "Welldeyess" imakopa chidwi cha calorieness ya avocado, yomwe ikudya ngati mafuta. Kukonzekera kwa mbale sikufunikira maluso a maluso a Culiry: Kukhota foloko ndikuwonjezera zonunkhira kwa aliyense. Ndipo mtengo wake umawonetsa kuti kusankha kwa phindu lathanzi sikutanthauza ndalama zambiri. Ndipo apa zikuwonekera mmodzi "ngati".
Ndipo aliyense wokwanira?
Zipatso zapamwamba zikuchulukirabe pakati pa achinyamata. Mikateinialys akufunsa mafunso ambiri, "Momwe Mungasankhire" ndi "Komwe Mungagule" Kutali Kunja. Mitengo ya avocado idalumpha. Kutchuka kwa Star kumayambitsa mayiko omwe akutukuka kuti awonjezere kuchuluka kwa minda yogoda. Ndipo izi sizimachitika nthawi zonse chifukwa cha kusintha kwa zikhalidwe: nkhalango zimadulidwa, koma ntchito zatsopano zimawonekera. Alimi - Ntchito, Gourmet - mchere, abizinesi - phindu.
Chifukwa chake, ngati mukugwiritsidwa ntchito kukanga zipatso zobiriwira m'mawa m'mawa chakudya cham'mawa, ndiye kuti mugule zochuluka. Vomerezani, kutaya kothandiza kothandiza ndi kolakwika, chifukwa kwa mavocado aliwonse pali zoyesayesa za alimi omwe ali okonzeka kugwira ntchito kuti azitha kuvala zipatso zobiriwira.