Ukuvukela umbuso kuyinkinga nanoma yimuphi umndeni. Kubalulekile ukuqaphela ukubonakaliswa kwalesi sibi esifike ngesikhathi futhi kwazama ukusabela ukuze kulondolozwe ubuqotho bekhaya lokuzwa. Cabanga ukuthi isiphingi singabona kanjani.
Kunzima ukusho ngokuzethemba okwenzekayo ekhanda komunye umuntu. Kodwa-ke, kunezeluleko eziningana, ukuthi ungafunda kanjani ngemikhankaso yabalingani "ohlangothini" - ekuziphatheni komhlubuki, kuzoba nama-nuances adalwa ukungathembeki maqondana nengxenye yawo yesibili.
Imfihlo eyengeziwe yezingxoxo
Uma lowo oshade naye akazange enze izimfihlo ezikhethekile ezivela ekuxhumaneni ngocingo nabangane noma osebenza nabo, manje kwavele kwaqala ukuya kwelinye igumbi lengxoxo. Akazishiyi ucingo lwakhe noma ehamba ngezinyawo ethoyilethi noma egumbini lokugezela, kulandela igajethi ebanjwe ezandleni zikankosikazi wayo. Kunethuba lokuthi i-paranoia enjalo iyisibonakaliso sokuqala sokuvukela umbuso.
Ukushoda kwesabelomali
Imali yabesilisa ayiqondakali ukuthi kuphi, ikakhulukazi ngosuku lwemikhosi ehlukahlukene. Ngasikhathi sinye, akunakwenzeka ukuchaza ukusetshenziswa kwemali ngezipho ezinezipho, ngoba awekho okugcina ukubheka owokugcina. Kubalulekile ukucabanga: Uma la manani aya ezipho, khona-ke kubani?Isitayela, imfashini, asilungile
Ungazibona kanjani izimpawu zokuvukela - le ndoda yaqala ukuzilandela. Manje usencamela amasudi aphawuleka kumaJeans nama-sweatshi abhalwe phansi, avakashela ejimini futhi alandele ama-shampoos, amakha namakha ngemuva kokushefa ilotho, futhi avakashele ejimini. Lezi zibonakaliso ziyisibonakaliso somkakhe ukuthi umphikisi avele emkhathizwe.
Umlingani wemoto
Izindleko ezandisiwe zokuqukethwe kwemoto futhi kungazelelwe zibhekele ubumsulwa bemoto nazo kungaba yizimpawu zokuvukela umbuso: Indoda iqapha ngokucophelela imoto, yize ibingazange ibonakale. Futhi ukuchitha imali kuphethiloli kwanda - bathi, kufanele uqhubeke ugibele imiyalo. Ngaphezu kwalokho, ugwayi ongaziwa watholakala e-ashtray kusihlungi, futhi isihlalo sabagibeli sishintshele esimweni esingajwayelekile - mhlawumbe ukukhaphela sekuvele kubhubhise umndeni.
Ungafundi embhedeni
Izimpawu zokuthi othile uvele emyeni wakhe - washintsha indlela yokuziphatha embhedeni. Ngaphambi kokushisa ucansi, kungazelelwe kwaphela konke ukuntshontshelwa kulesi sifundo noma, kunalokho, kwaqala ukuzama "izinto ezintsha" - izinguquko ezinjalo azilungile. Umfazi kufanelekile ukunaka kwaleli phuzu: Kungani ayeke ukuba nesifiso kumyeni wakhe, amazi kanjani amasu amasha?Futhi kunuka okungalungile
Ukusuka kumuntu kuvame ukubamba iphunga labantu abangabazi abafanayo bemimoya yabesifazane. Lapho esebuya ekhaya, uphuthuma embundwini ungene eshawini, walala ngehembe, ebhekisa kumakhaza. Mhlawumbe wayenesifiso. Ngaphandle kwalokho, ukuthi ungakuchaza kanjani ukuhlanzeka okungazelelwe nokungafuni ukubingelela umzimba wakho - mhlawumbe ufihla umkhondo wezipikili womlingani onothando.
Umshini wokulingisa
Engxoxweni, umyeni waqala ukushelela ngaphambi kwamagama angajwayelekile noma aphenduke, noma indlela yokukhuluma yaguqukile nhlobo? I-Psychology ithi umuntu azama ukuzivumelanisa nalena athanda, futhi alingise ekukhulumeni - indlela elula. Ngakho-ke, kufanelekile ukulalela.
Ihhashi Lokusebenza
Olunye ushintsho ekuziphatheni kwe-traitor - ngokuzumayo wanyanyeka ngokuzikhandla. Manje usebambezelekile emsebenzini, ukhathazekile ngempelasonto, uyanyamalala ku-glider, emihlanganweni, uphoqelekile ukuthi ahambe ngezikhathi ezithile ohambweni lwebhizinisi. Uma lokhu kungezona izimpawu ze-avral emsebenzini, khona-ke i-ajulter kungenzeka.Ekucabangeni kobuhlungu
Umuntu oshade naye ngezikhathi ezithile waqala ukumelana e-melancholy, egqolozele ukungabi nalutho, futhi ngamahlaya mayelana nobubi uphendula ngamehlo afanele, abheke ngamehlo - lezi zibonakaliso ezisobala zomkakhe, ukuthi sekuyisikhathi sokukhathazeka. Lokhu kuziphatha kuvame ukuhlotshaniswa nomqondo wecala ngokuziphatha kwalo.
Angikholwa muntu, ngoba unecala
Uma ukholelwa ukuhlakanipha kwabantu, umona emikhulu ngaye onembeza ongcolile kakhulu. Ngakho-ke, uma umyeni wami esola ngokuzumayo umkayo phambi konoveli nomuntu, alawule izingcingo zakhe, izincwadi kanye ne-SMS, enomona ngezizathu ezingezinhle, mhlawumbe aze akwenzele icala lakhe. Kwezinye izindlela ezesabekayo, umsizi-usizi, wawa, wavele wathandana nomusa, abuze umkakhe ngezipho nezimbali. Lezi yizimpawu ezifanayo zomzimba zokuvukela umbuso, ezibonakaliswa ekuziphatheni, njengoba kubhalwe ngaphezulu.
Njengoba eseqonda ngowesilisa ongafanele, osolwa nokuthi angakubona kanjani ukuvukela ukubulala umoya kwabesifazane. Ngokuya ngezici ezifanayo. Vele, akunakwenzeka ukuthi ihogela amakha abesilisa noma azonaka kakhulu emotweni yakho. Kepha uma unkosikazi eqala ukunyamalala emsebenzini, evame ukugqokwa angasebenzi, kepha eshukumisayo, ashintshe izinwele nokwakheka, apholile embhedeni aqala ukukhombisa izimpawu zomhawu - khona-ke umyeni wakhe waba nesikhathi sokuqapha. Ngokunokwenzeka umfazi wakhe wathola omunye umuntu.