Biography
Ngo-2017, umkhondo omfutshane we-sofye Proskov wafumana iminyaka engama-20 ubudala, kodwa uluhlu lweTV lweimbaleki eziselula ikhuthaza intlonipho. Nge-16, le ntombazana yaba luphumelele umnyhadala we-Olimpiki wasebusika phakathi kweSochi Olympiad, kwaye eneminyaka eli-18 wanikwa isihloko semidlalo yaseRussia.Ubuntwana noLutsha
USophia wazalwa ngo-1997 kwisixeko kwi-neva. Kwakungekho ncwadana iphambili kusapho. Isigqibo Bhala uSoyali omncinci kwicandelo lezemidlalo labazali layalela umnqweno wokuthumela amandla omntwana wayadi kwindawo eluncedo. Isikolo saseSt. Petersburg se-Skiating sasithathwa njengeyona nto ibalaseleyo kweli lizwe, ke ukukhetha icandelo lentombazana eneminyaka emi-5 ubudala lalicacile.
USophia wafunda ngokukhawuleza ukuma emkhengeni, emva kweenyanga ezintandathu zokufundiswa ngokulula kwisikhephe esihamba ngokulula kwiziketi, kodwa ukutsiba kwentombazana akuzange kunikezwe. Xa i-roves iqhuba ngokulula i-cascade ezintathu kathathu, inyembezi elincinci le-skater lafika emehlweni: uSonwald Doya uvuye kabini ukutsiba.
Xa uSophieus Proskova waguqukela kwi-11, abaqeqeshi, hayi isikhephe, sachaza ukungabikho kweembono kwi-skter. Kwicebiso lootitshala, uSonya wafudukela kwicandelo le-skick, kodwa izikhukhede zeklasi zakhawuleza zaya kukhawuleza. Iimbaleki ziye zaya ekutsaleni i-synchronous, kodwa ngonyaka waqonda ukuba le ayiyiyo indlela yakhe.
Umkhondo omfutshane
Umkhondo omfutshane kwi-biography yezemidlalo yaseSophia selliranova yenzeke ngamathuba kwaye ekuqaleni kwakhona ayizange ithandeke. USonya wayephupha ngokuphumla kwinkampu yehlobo, kodwa uMama wayibhala ngokufihlakeleyo kwimidlalo, enee-sckets. Iimbaleki eziselula yaba zizihlobo kunye nabantanga kwaye yaphendula xa yabizwa ngokuba yeyokuyisela ifizi ePuza. Umqeqeshi u-Totalav wabona uSophia fierinov ekukhokheni kukhuphiswano kunye neliso le-andpt igqibe ekubeni kukho inkwenkwezi phambi kwakhe.
Kwakukho iinyanga ezintathu ezinesiqingatha ngenjongo yokuphembelela. Ngokuvumelana, le ntombazana yafudukela kwiOlimpiki. Ukuba, ngehlobo lowama-2013, akukho mntu wayesazi malunga nokulandelela kukaPeter, emva koko kuwa konke oku, ku-TOLIROV ngempumelelo kwikomityi ye-CC, ukuba idlulisele kwinqanaba le-CC, lalidlulisele kwiqela lesizwe ukuba lithathe inxaxheba Indebe yehlabathi eShanghai.
Iminyaka enesiqingatha esinesiqingatha yayifuna imbaleki ukuba ikwiqela lolutsha. UShanghai Sophia ubonakalise ubuqaqawuli, ngokubhekisele kwisiqalo, iziphumo: Beka i-4 kumgama oziimitha ezingama-500. Kunyaka emva koko, uZolirov waba ngumphuli wexesha elithathu kumnyhadala waseYurophu wasebusika phakathi kwe-jenzers kwaye waphumelela ubhedu kwiiNtsha zeHlabathi.
Ngo-2014, imbaleki evela kwi-St. Petersburg njengenxalenye yeqela likazwelonke yaya eSochi kwaye yathatha inxaxheba kwii-i-xompiki zasebusika. Kwakuloo nyaka, i-sofirovaya yafumana isihloko se-rumpeion yaseRussia: U-Soya wayekhokelela kugqatso lweemitha ezingama-500 eKolomna kufuphi ne-moscow kufutshane ne-moscow.
Ngo-2015 wazisa uloyiso olutsha lokuthetha: I-Sofirov yongeze i-3 i-sels ye-SILL ye-piggy yebhanki (ophumeleleyo emithathu) yeNtshatsheli yaseYurophu. Kwaye ngo-2016, intetho kwiNxoke yeHlabathi yeHlabathi yazisa i-Peresburg imbasa kwi-3000 m. Kwakuloo nyaka, le ntombazana yaba ngumqeshwa wasemkhosini we-Ruska .
Ngo-2017, uSophia obheke kakhulu wavuya ngumqeqeshi kunye nabalandeli bendlela emifutshane emibini efakwe kubuNtshatsheli baseYurophu. Kumgama ongu-1500 m, uSoya weza owesibini, kwaye i-3000 m eyongamileyo isayelo sesithathu. Kuyo yonke le ntombazana ifumene isilivere.
Emva kokuphumelela esikolweni, uSophia wangena kwiYunivesithi yeNkcubeko yenkcubeko, ezemidlalo kunye nempilo ebizwa emva kwe-P. F. Lesgaft. Kungekudala, bona isihloko semidlalo yezemidlalo yeklasi yamazwe.
Ikratshi lomdlalo okhethiweyo waseSophia weSofigov waziva emva kwee-Olimpiki kwiSochi. Umkhondo omfutshane waseRussia wenza i-viktor Anu kunye neqela likazwelonke, izihloko zoNxibelelwano zeNtshatsheli zeHlabathi.
I-Agelete ithi emva kokuba iSochies ye-Sochies kwicandelo elifutshane likaTrigist kwi-tegist peter, abantwana beza bafuna ukufana ne-ANA. Kwaye ukuba ngaphambili kwicandelo, ngenxa yokungaphengululi, bathatha zonke ezo zinto zinqwenelayo, namhlanje bathatha okona kulungileyo.
USophia uyakuvuyela ukuba notshintsho kwindlela eya kwingoma emfutshane kwilizwe nakwidolophu. Ukuba kwiminyaka emi-5 eyadlulayo, isimo sengqondo sokwenza izinto ezilandelelanayo zigqitywe ngumgaqo oshiyekileyo (iimbaleki zomkhenkce zanikwa nge-6: 45 okanye ngo-22: 00), namhlanje i-scketers ibe lite.
UZolirov ngoncumo ukhumbula amanyathelo okuqala kwingoma emfutshane. Xa waqala wanika isiketi esikhethekileyo kunye ne-jumpsuit, uqhume. I-Baggy Red kunye ne-Jumpssuit i-Jumpsuit yayingubukhulu obungaphezulu, isiketi esiya kuthi sikwazi ukuthelekisa abo bahle kakhulu.
Ixesha elingaphezulu, emva koloyiso lokuqala kunye neembasa, kuba imbaleki yayikho ijampsuit ngobukhulu kunye nomfanekiso. I-skites sofye eyenziwe ngokulandelelana, ephoseni imilenze. Inkathalo kaBlade ayilula: Ukuba i-bibathytes ngumphathi wenkonzo wobuqu, emva koko abatshutshisi abathetha ngokuthetha nabo banyamekela izinati ngokwabo.
Kukhuphiswano, le ntombazana ithatha amatye ama-3 okugaya kunye noomatshini abakhethekileyo. Isixhobo sokukhathalela sithatha indawo eninzi: I-Indulete nganye yi-2 isutikheyisi kuphela yezihlangu kunye nononophelo.
Phambi kweseshoni yoqeqesho nganye kunye noogxa bakhe abachanekileyo kunye ne-grind blade. Isifundo siyamkeleka kwimizuzu eli-15 ukuya kwiyure.
USophia uthi aphikise ukuba umkhondo omfutshane uvele umlinganiswa. Ukuwela kumkhondo obuhlungu, ukuwa, kufuneka ukwazi ukuba neqela, ukuze umhlaba ubetha kwaye awupheli ntlungu. Kwintshatsheli yaseYurophu ngo-2015, itreyini yokuthetha i-Hungary, eyaya kumkhondo phambi kukaSonya, yaphula umlenze. Ukuphuma emva kokuba kwakufuna inkalipho kunye nokukwazi ukoyisa uloyiko.
Namhlanje iSophia, ukubona ulonwabo olugqithisileyo. ESochi, intombazana yaqala ukuzaliseka, ukutsiba ukusuka kubude obungaphezulu kwe-207 m. Ngoku amaphupha okuphindaphinda inxenye ye-adrenaline.
Ubomi Buqu
Imbaleki eselula ayicingi ngomtshato nentsapho. Ewe, kwaye ishedyuli yokusebenza yeyokuba akukho xesha malunga nolwalamano lothando.
YeSony, usuku olugqibeleleyo kukugoduka, kunye nosapho: kunye noMama Tatiana, uPopu Sergey kunye noMninawa omncinci. Umzalwana kaSofia akazange alandele emanyathelweni kadade kwaye athanda i-choreography.
Ukukhula kwembaleki yi-1.67 m ngobunzima be-60 kg.
I-sofirov ngoku
I-2018 iphawulwe imbaleki ye-St. : Yiza kuqala kumgama we-3000 m.
NgoFebruwari ngo-2018, uSophia weligov waya kwimidlalo yasebusika yase-Olimpiki eSouth Caren Pytenten, efumene isimemo kwi-IOC. Kwiindaba ezimnandi zembaleki zazisa isiginitsha ye "Instagram" kunye neakhawunti yeVkontakte.
Amabhaso
- Ngo-2016 - I-Bronze Dedle yeNtshatsheli yeHlabathi kwi-Seoul (edlulayo)
- Ngo-2015 - igolide yegolide yentshatsheli yaseYurophu eDordrecht (i-1000 m)
- Ngo-2015 - igolide yegolide yentshatsheli yaseYurophu eDordrechte (edlulayo)
- I-2015 - i-Interlil ye-Interlip yoMbane we-European eDordrechte (500 m)
- I-2015 - I-SILL ye-Interlise yeNtshatsheli yaseYurophu eDordrechte (1500 m)
- Ngowama-2015 - I-Interlil ye-Interness yeNerpu ye-European eDordrechte (yonke-)
- Ngo-2017 - Igolide ye-IGORY YENKQUBO YASEKAPA KWI-TRIIN (i-1000 m)
- I-2017-I-SILL yeSilivere ye-European Championship eTurin (1500 m)
- Ngo-2017 - I-Bronze Develi ye-European Championship kwiTurin (i-3000 m)
- Ngo-2017 - I-Bronze Fedle yeNtshatsheli yaseYurophu kwi-turin (yonke-)
- Ngo-2018- I-Bronzerze Imbasa yoBuntshatsheli baseYurophu kwiDresden (i-obory ye-obory)
- I-2018-8- Igolide yegolide yoMbane we-European kwiDresden (edlulayo)