Ubuzima
Alexey Kovavalkov numunyamwuga uzi uburyo bubikenewe kandi atangiriye nabi ubuzima bwo gusubiramo umubyibuho ukabije. Umuganga wa siyanse yubuvuzi yateguye uburyo bwo kugabanya ibiro, yanditse ibitabo byinshi bijyanye nuburyo bwo kunyerera no kunyurwa nubuzima. Ibipimo bya forbes nimwe mubintu bitatu bizwi cyane bya Moscou.Mu bwana n'urubyiruko
Kubyerekeye imyaka yabana no mumyaka nyakubahwa mumateka ya muganga, kubyerekeye ababyeyi nta makuru ahari yo kubona. Birazwi ko Alexey Vladimirovich yavutse ku ya 19 Mata 1962. Nyuma y'ishuri, yize mu kigo cy'ubuvuzi. N. I. Pirogova.
Ubuzima Bwihariye
Kubyerekeye imirire yubuzima ku giti cye ivuga mugihe cyo kubazwa. Hamwe numugore uzaza, umusore yahuye, yiga muri kaminuza. Nyuma y'ubukwe, umuhungu yagaragaye kuri bombi. Umuryango wa Kovav ntabwo uba muri "Inyandiko ikomeye" - Hano hari cola, amafi, pizza, popcorn muri menu.Umwuga
Umwuga wa muganga wa Moscow wa muganga-Imirire watangiye agerageza kugabanya ibiro. Mu busore bwe, Alexei ntiyari afite umubyibuho ukabije. Umusore yagarutse avuye mu gisirikare slim, imitsi, hamwe nimyenda ya 46 yimyenda. Ariko, ibintu byose byahindutse igihe yinjiraga mu kigo cy'ubuvuzi. Noneho kumanywa ya kovav yagaburiwe nibikombe n'amazuka, kuko ubwonko bukeneye glucose.
Kandi nyuma yo kwiga, kuza ku mugoroba, hamwe n'umugore ukiri muto, yateguye ibirayi n'ibikoresho bikaranze. Ibi byatumye habaho kuba mugihe kiri imbere umuntu uzaza umaze guhonyora atangira gupima kg 150.
Hamwe na misa, Alexey yabayeho imyaka itari mike: ntabwo yagombaga kugabanya ibiro. Iyi mimerere yari akaga ku buzima: Alexey yatangiye gutsimbataza ibinure dystrofiya, umubyibuho ukabije w'imifuka yumutima hamwe nibindi pathologies yatangiye kwiteza imbere.
Umugabo atashyizwe mu modoka ye gusa, ariko arazamuka mu igorofa rya 2, ababara hamwe no guhumeka neza no guhumeka. Kuzigama muri kiriya gihe cya Kovavova yabaye ubutumire kuri leta aho umuhanga udafite uruhare gusa, ahubwo yanagize imirire yubumenyi.
Moskvich yashoboye kumva impamvu zigaragara yo kubura ibiro byinshi, batangiye guta agaciro, hanyuma - gusangira ubumenyi hamwe nabakeneye ubufasha. Igikorwa cy'ingenzi kwa muganga, nk'uko Alexey abivuga, ni ubushakashatsi bw'inyuma ya hormone hamwe na bookical gahunda ibera imbere mu muntu. Ifasha kumenya inkomoko yerekana umubyibuho ukabije.
Mu myaka 7, umuganga yatakaje kg 80. Ukurikije ubu bunararibonye, yateje imbere gahunda y'umwanditsi. Mu mwaka wa 2010, umugangani yafunguye ivuriro mu murwa mukuru, wafatwaga n'inyenyeri nyinshi zo mu Burusiya, abanyapolitiki, abakinnyi. Noneho igitabo cya mbere "Intsinzi hejuru yuburemere yararekuwe. Uburyo bwa Dr. Kovava. " Akazi kafatwaga nkuru yo kwiga umubiri, ingaruka zibicuruzwa kumubiri nibindi bibazo.
Abarwayi bo hagati nisuzuma ryuzuye mubuvuzi. Bikunze kumenya ko igitera umubyibuho ukabije, gutsindwa hormonal, kubura vitamine D. Amateka yubuvuzi yemerera abantu ba corpoulent gukuraho ikibazo mugihe gito. Kwinjiza mu barwayi izina ry'umwuga, Alexey Vladimimirovich yabaye umushyitsi wifuza kuri televiziyo na radiyo.
Muganga rero, yasabye umujyanama muri gahunda z '"aho kugura", "kugura igihe cyo kwipimisha", "mu Burusiya bw'uburusiya", "mu Burusiya" ku banyamiseri hagati ("Uburusiya",. Byongeye kandi, yayoboye imitwe "ibiro by'iherezo", "ikimenyetso cyiza" kuri radiyo "Mayaak" n'abandi. Hamwe na Maria, umugabo wa Kulikova, umuganga wa Kulikova yabaye uwatanze ikinyamakuru cya TV yerekana "umuganga mwiza". Bidatinze gahunda yumwanditsi ya Kovava "ingano yumuryango" yagaragaye kumuyoboro wo murugo.
Hano abitabiriye amahugurwa bari abantu bifuzaga gukuraho ibiro byinyongera. Abari aho bashoboraga kureba uko tekinike yimirire ikora - intwari zumushinga urekura rwose, ukurikiza inama za muganga. Imishinga yuburenganzira "Garuka Umubiri Wanjye", "Ibiryo ukurikije amategeko kandi nta" nabyo birakunzwe.
Incokvich ubwe yerekeza ku bushobozi bw'inzobere butanga abaturage iterambere ryayo rikosorwa. Ibi ni ukuri cyane cyane kubantu batubaha indyo kandi imbaraga zumubiri zikabije zo gutwika amavuta. Alexey yashimangiye inshuro nyinshi ko kurya byangiza ikiremwamuntu. Mu ivuriro rye, hari abarwayi basubiwemo ubutegetsi butari bwo "imirire".
Muganga agira inama yo kudategura iminsi ipakurura, kandi inashimangira kandi gahunda ya Detox ya Detox igamije kweza umubiri ku "rwego rwa selire". Gukoresha imfashanyo ya siyansi, umuganga avuga ko Akagari kadashobora gusukurwa, kandi ko kwamamaza bisobanura birashobora gukorwa hakoreshejwe ibiyobyabwenge gakondo.
Umwanzi w'ingenzi w'imirire n'abantu Alexey Vladimirovich, kuba umwe mu bagize Inama y'inzobere muri Leta ya Leta ya Feetiya ya Duma y'uburusiya bwo kuba mu buvuzi, yahamagaye isukari. Umugabo yatangaga no kumenyekanisha imisoro ku bicuruzwa, ariko icyifuzo cye nticyatigita.
Dukurikije imirire, ibi byabaye kubera ko diyabete - Ishami rifitiye ubukungu. Igurisha insezerano rya insuline igereranya no kugurisha ibiyobyabwenge. Ukurikije ibitangaza by'umuhanga, mu mwaka Moskvich akoresha kg 70 y'isukari, biganisha ku murongo ukomeye wa pancreas. Indi "Ibiyobyabwenge" bibona umunyu.
Nubwo bimeze bityo ariko, Kovav ntabwo ahamagarira abantu kureka ibintu biryoshye kandi, bagendana numuhungu we muri cinema, yuzuye icupa rya cola. Ikintu nyamukuru nuburyo umuganga avuga, kutimenyekanisha ikoreshwa rya "Yummy" muri sisitemu. Kimwe kireba vino itukura, pizza nibindi bicuruzwa muri menu.
Muganga azayobya imigani ko nyuma yimyaka 18h00 ntabwo yifuzwa. Alexey avuga ko kumva inzara bigira uruhare mu gutunganya karubone na poroteyine. Mu iterambere ryayo hari indyo, bituma kurya byumwihariko nimugoroba. Buri rubanza ni umuntu ku giti cye.
Alexey Kovavalkov Noneho
Muri 2020, imirire ikomeje kwitabira gahunda, gutanga ibibazo, inyigisho. Uyu mugabo na we yatangiye kugaragara ku miyoboro i YUTUBUBUB. By'umwihariko, yabaye umushyitsi mu mushinga wa Irina Shikhman "no kuganira? ..". Byongeye kandi, umuganga ayobora "Instagram", aho igabanijwe nabafatabuguzi b'amafoto namakuru kubikorwa byivuriro mugihe cyo gukwirakwiza coronasi.Mu kiganiro na radiyo "imvura ya feza", Alexey Vladimirovich yavuze ku kamaro k'abakoza mu mirire y'umuntu, imirire yuzuye, kandi yagaragaje igitekerezo ku bicuruzwa bivugwa ko inkomoko ya mbere ya Covid-19. Kovavkov yashimangiye ko mugihe cya masike yibyorezo ntacyo bimaze: Gusa umuhubuhume ashobora gukiza virusi.
Noneho, kuri yutiub-umuyoboro wayo bwite, umuganga ayoboye kwimura "Nta", kandi akanabona inama kurubuga rwemewe.
Bibliografiya
- 2010 - "Intsinzi hejuru yuburemere. Uburyo bwa Dr. Kovavava "
- 2012 - "Gutakaza uburemere n'ubwenge! Uburyo bwa Dr. Kovavava "
- 2013 - "Gutakaza ibiro. Udukoryo twinshi kandi tuzima "
- 2014 - "Ingano yo gukuramo. Indyo nshya nziza "
- 2015 - "Indyo ya Gourmet. Gahunda y'ibiryo kuva Dr. Kovavava "
- 2019 - "Uburyo bwa Dr. Kovalkov mubibazo nibisubizo"