Munthu aliyense amadziwa kuti zotsekemera zimavulaza mano, koma zinthu zina zimakhala zoyipa kwambiri. Corrus, khofi, zipatso, mowa - izi sizambiri zonse za mariti ndi chilembo. Anthu ambiri amadedwa ndi mano awo tsiku lililonse ndipo sakudziwa za izi. Office Office of 24cm inali yayikulu 7 ya zinthu zoyipa za mano.
Zakumwa zotsekemera zotsekemera
Powononga zakumwa zotsekemera, osati shuga wokha, womwe mwa iwo ali kwambiri. Mu kapangidwe ka koloko, kaboni dayokisi amakhalapo, kuphwanya zonse za enamel. Gawoli limapereka chuma chozizwitsa ngati kuyeretsa zinthu zapakhomo.Zipatso
Zipatso zimakhala ndi zinthu, zothandiza m'thupi, koma mbali yosinthira ya mendulo ili motere - amawononga mano. Cirarus amadziwika kuti akupha ena a enamel chifukwa cha zomwe zili vitamini C ndi acid. Kodi mungateteze bwanji mano anu ku materies pankhaniyi? Muzimutsuka kapena kuyeretsa pambuyo pa lalanje.
Khofi ndi tiyi
Ngati tsiku lanu silimadutsa popanda tiyi kapena khofi, kenako konzekerani maondo omwe amayenda pafupipafupi. Kugwiritsa ntchito bwino zakumwazi kumawopseza kuwonongeka kwa mano. Cafriine ndi Tannin, omwe amapezeka mwa iwo, amangopeputsa thupi, zomwe zimabweretsa zovuta ndi mayamwidwe a calcium. Ndipo kwa zoyipa izi zoyipa, kuwuka kwa bulauni kuli ngati mphatso.Mowa
Mphamvu ya mowa mthupi linanenedwa nthawi zambiri kuti funsoli ndi loipa pamano, zimafunikira kumveka. Kupatula apo, zakumwa zonyansa zimadzipangira ndekha mutu. Mowa umataya thupi, zomwe zimabweretsa kupatukana kwa malovu, komwe kumawononga chakudya ndikulimbana ndi acidity.
Nyemba
Nyemba ndi nandolo zimawoneka zovulaza, koma zimawopsa kwa anthu omwe ali ndi vuto ndi mano. Nyemba zinadzipatula protein ya phytotinin, yomwe imabweretsa kutupa kwa muzu, ndipo kuwonongeka kumayenera kuchotsa. Kwa anthu omwe amalimbikitsa nyemba ndi nandolo, kuchezera mano ndi kofunikira.Makoswe
Maswiti, marmalade ndi ma lollipops ndi zonse zomwe mwana amakonda kwambiri. Zogulitsa zomwe zili ndi shuga kwambiri - oyang'anira mano. Amapanga mairies ndikuwononga enamel. Zotsatira za kuzunza maswiti zingakhale zowawa komanso mankhwala okwera mtengo.
Madzi
Katundu wosayembekezerekayu amakhalanso ndi vuto la mano, wopanga ndi wokwanira kuwonjezera mchere wambiri womwe ungakulitse acidity yamadzi. Zimakhudzanso enamel, choncho muyenera kuwerengera zolembedwa pa zilembo. Madzi sangavulaze ngati kapangidwe ka ph ya 7-7.5 idzawonedwa.