Chiphunzitso
Alexey Kovallov ndi akatswiri amene amadziwa momwe amavulaze kwathunthu komanso popanda kuvulaza thanzi kuti athetse mavuto onenepa. Dotolo wa sayansi ya zamankhwala adapanga njira zake zopepuka thupi, adalemba mabuku ambiri okonda momwe angakhalire ocheperako ndi okhutira ndi moyo. Zoletsa kuchuluka ndi imodzi mwazinthu zamadzi otchuka kwambiri a Moscow.Ubwana ndi Unyamata
Za zaka za ana ndi achinyamata a zaka za ana ndi achinyamata pachigawo cha adotolo, za makolo mulibe chidziwitso chotsegulira. Amadziwika kuti Alexey Vladimimbovich adabadwa pa Epulo 19, 1962. Ndikaweruka kusukulu, adaphunzitsidwa kuti azigwiritsa ntchito kuchipatala. N. I. Pirogavova.
Moyo Wanu
Za moyo wa thanzi laumoyo amauza nthawi ndi nthawi pokambirana. Ndi mkazi wamtsogolo, mnyamatayo adakumana, kuphunzira ku yunivesite. Pambuyo pa ukwati, mwana wamwamuna adawonekera pa awiriwo. Banja la Kovallov silikhala mu "post" - pali Cola, nsomba, pizza, popcorn mumenyu.Nchito
Ntchito ya mankhwala a Moscow-matenda a madokotala idayamba ndi zoyesa zake kuti zitha kunenepa. Pa unyamata wake, Alexei sanali wonenepa kwambiri. Mnyamatayo adabwerako kuchokera ku gulu lankhondo, minofu, ndi kunenepa 46. Komabe, zonse zinasintha pamene adalowa mu Medical Institute. Ndipo masana a Kovallov adadyetsedwa ndi akamba ndi ma bun, chifukwa ubongo umafunikira shuga.
Ndipo atatha kuwerenga, kubwera usiku kunyumba, ndi mkazi wachinyamata, anakonza mbatata yokazinga ndi ma nduna. Izi zidapangitsa kuti posachedwapa posachedwapa andifinyewa, ndipo adayamba kulemera makilogalamu 150.
Ndi misa, Alexey adakhala zaka zingapo: sanayenera kuchepa thupi. Vutoli linali chiopsezo chathanzi: Alexey adayamba kupanga mafuta am'madzi, kunenepa kwa thumba la mtima ndi mitengo ina kunayamba kukula.
Mwamuna samangoikidwa mgalimoto yake, koma anakwera pansi pawiri, kuzunzidwa chifukwa cha kufupika komanso kugunda. Kupulumutsa nthawi imeneyo ku Kovallova kunakhala kapepala koitanira ku masitolo komwe katswiri wachinyamata sanangochita zamankhwala, komanso adaphunzira za kuperekera zakudya sayansi.
Moskvich adakwanitsa kumvetsetsa zifukwa zonenepa kwambiri, adayamba kudzichepetsa, kenako - pogawana chidziwitso ndi iwo omwe akufunika thandizo. Ntchito yayikulu ya dokotala, malinga ndi Alexey, kafukufuku wa mahomoni kale ndi njira za biochemin njira zomwe zimachitika mkati mwa munthu. Zimathandiza kudziwa zomwe zimayambitsa kunenepa kwambiri.
Kwa miyezi 7, adotolo adataya 80 kg. Kutengera ndi izi, adapanga pulogalamu ya wolemba. Mu 2010, wandityItation adatsegula chipatala mu likulu, lomwe limachitidwa ndi nyenyezi zambiri za Russia likuwonetsa bizinesi, andale, othamanga. Kenako buku loyamba "kupambana pa kulemera lidamasulidwa. Njira ya Dr. Kovalvova. " Ntchitoyi idawonedwa kuti ntchito yamaphunziro olimbitsa thupi, zopangidwa ndi zinthu za thupi ndi zina.
Odwala a pakati ndi mayeso achipatala kwathunthu. Nthawi zambiri zimapezeka kuti zomwe zimapangitsa kunenepa kwambiri kumakhala zotupa, zolephera za mahomoni, kusowa kwa zamankhwala zimalola kuti vutoli lithe nthawi yochepa. Atadwala ndi odwala mbiri ya akatswiri, Alexey Vladimimbovich adakhala mlendo wofuna wailesi yakanema ndi pawailesi.
Chifukwa chake, adotolo adapanga mlangizi m'mapulogalamu a "malo oyesera", "kukoma kwa moyo", "m'mawa Russia" pa Ngayankhani yapakati ("Russia), NTV). Kuphatikiza apo, adatsogolera mitu ya "ma kilogalamu a tsoka", "chizindikiro chabwino" pa wayilesi "mayala" ndi ena. Munthu wachikunova adasanduka dokotala wa TV. Posakhalitsa dongosolo la wolemba la Kovalmova "kukula kwa mabanja" lidawonekera paulendo wapanyumba.
Apa ophunzira anali anthu omwe amafuna kuti athetse ma kilogalamu owonjezera. Omvera amatha kuwona momwe njira yamagetsi youziranira imagwirira ntchito - ngwazi za polojekitizo zimamasulidwa, ndikutsatira upangiri wa dokotala. Ntchito za Copyrightright "bweretsani Thupi Langa", "chakudya malinga ndi malamulo ndi opanda" ndizodziwikanso.
Moskvich iyemwini amatanthauza luso la akatswiri omwe akupereka anthu onse kukulitsa thupi. Izi ndizomwe zimachitika makamaka kwa iwo omwe amadya zakudya ndi kuvutitsa kwambiri kwa mafuta onenepa. Alexey watsindika mobwerezabwereza kuti zakudya ndizovulaza umunthu. Mu chipatala chake, panali odwala omwe amakonzedwanso pambuyo paulamuliro wolakwika wa "Zakudya".
Dokotala akulangizira kuti asakonze masiku pafupipafupi, komanso kutsimikizanso kusagwirizana ndi matenda a Mapulogalamu a detox omwe amafunitsitsa kuyeretsa thupi ". Pogwiritsa ntchito mawu asayansi, dokotalayo akuti khungu silinayeretse, ndipo zotsatsa zimafotokoza kuti zitha kuchitika pogwiritsa ntchito mankhwala othandizira.
Mdani wamkulu wa akatswiri azakudya komanso mtundu wonse wa anthu alexey Vladimiich, kukhala membala wa katswiri wa bungwe la State Duma of the Russian Federation yazaumoyo, amatcha shuga. Mwamunayo anadzipereka kuti alengeze misonkho ndi izi, koma malingaliro ake sanakhalepo.
Malinga ndi wandimitist, izi zinachitika chifukwa matenda ashuga - nthambi yopindulitsa pachuma. Katswiri wogulitsa insulin amafanana ndi malonda ogulitsa mankhwala. Malinga ndi zowerengera za asayansi, mchaka cha Moskich adya 70 makilogalamu a shuga, omwe amabweretsa kumesi yayikulu ya kapamba. Katswiri wina "mankhwala" amawona mchere.
Komabe, Kovalkov satchula anthu kuti asiyane ndi chakudya chokoma komanso, kuyenda ndi mwana wake mu sinema, amaweramitsa botolo la cola. Chinthu chachikulu ndi momwe adokotala anenera, kuti tisayambitse kugwiritsidwa ntchito kwa "Yummy" m'dongosolo. Zomwezo zimagwiranso ntchito ku vinyo wofiyira, pizza ndi zinthu zina mumenyu.
Adokotala adzathetsa zikhulupiriro zomwe zaka 18:00 sizofunikira. Alexey akutsutsa kuti kumverera kwa njala kumathandizira kuti pakhale chakudya ndi mapuloteni m'mafuta. Zakukula kwake pali zakudya, kulola kudya kwambiri madzulo. Mla uliwonse ndi munthu.
Alexey Kovallov tsopano
Mu 2020, woutaniIyo akupitiliza kutenga nawo mbali m'mapulogalamu, perekani zokambirana, zokambirana. MUNTHUyo adayambanso kuonekera pa ngalande za ku Yutbeub. Makamaka, inakhala mlendo pantchito ya Irina Shikhman "ndi kuti mulankhule?..". Kuphatikiza apo, dokotala amatsogolera "Instagram", komwe amagawidwa ndi olembetsa pa chithunzi ndi chidziwitso pazochita zachipatala pakuchulukitsa kwa Cornavirus.Poyankhulana ndi wayilesi "mvula yasiliva", a Alexey Vladimiir adanena za kufunikira kwa mapuloteni a zakudya za munthu, komanso kuthira malingaliro oyenera pazinthu zomwe zimayembekezeretsa zoyambirira za Covid-19. Kovallov adatsimikiza kuti mkati mwa masks a Eldemic ndiopanda ntchito: kupuma kokha kumatha kusungira kachilomboka.
Tsopano, pa Yutibo-njira yake, youtlistist imatsogolera kusamutsira "komweko kapena ayi", komanso amagawana malangizo patsamba lovomerezeka.
M'bali
- 2010 - "Kupambana kulemera. Njira ya Dr. Kovalmova "
- 2012 - "Kuchepetsa thupi ndi malingaliro! Njira ya Dr. Kovalmova "
- 2013 - "Kuchepetsa thupi kosangalatsa. Maphikidwe a moyo wokoma komanso wathanzi "
- 2014 - "Minus Kukula. Zakudya zatsopano zatsopano "
- 2015 - "Zakudya za Gourmet. Dongosolo la Chakudya kuchokera ku Dr. Kovalkova "
- 2019 - "Njira za Dr. Kovallov pankhani ndi mayankho"