And professional athletes, and people who want to lose weight, and the girls follow the figure seek to improve body quality. Training and healthy nutrition have a positive effect, but not instant. The body cells can help as a source of energy body cells can help special nutritional supplements that are called fat burners. Relief muscles, minimal body stuff, dream figure - Is it possible to achieve this, taking magic pills?
The editorial office of 24cmi prepared the material in which the question will answer: what is the effect of fat burners?
Metabolism stimulants
The fat burners are biologically active additives that can influence the metabolism in the body. The main goal of such drugs - fats, and, depending on the species, such dietary supplements, either suppress the absorption of fats, or accelerate metabolism or total energy consumption.
Peganhood: benefit and harm diet
The effect of fat burners is achieved in conjunction with training and compliance with the recommendations on proper nutrition. There are five types of slimming preparations:
- Thermogenics are preparations that stimulate metabolism due to a minor increase in body temperature. Stimulation of the nervous system allows you to increase the energy potential of the body, which increases the intensity and performance of training.
- Lipotropics - the components of such drugs increase the speed of metabolism. Lipotropics are not suitable for serious weight loss, as not only fat deposits are burned in the process, but also muscle tissue.
- Blockers of fats and carbohydrates. The action is first aimed at binding enzymes that split carbohydrates. Sugar sucking in the intestines decreases. Fat blockers are similar on the principle of operation, and the result becomes splitting of fats to the state of sugar and water without alkaloids. So forms "fuel" for training.
- Diuretics - drugs that activate the work of the intestine, as well as water outlooking from the body.
- Appetitis suppressors - supplements, overwhelming wish. Reducing the number of calorie consumed leads to a shortage of such, which brings the desired effect.
Effect of fat burgers
For women, when taking such drugs, it becomes important to reduce excess weight, this effect of fat burners allows you to feel comfortable and avoiding "problems of obese people" (diseases of the cardiovascular system, ischemic stroke, atherosclerosis, diabetes mellitus). Also, girls rejoice in a decrease in the content of "bad" cholesterol in the body in the form of cellulite. Natural composition allows you to fill the deficit of micro and macroelements, vitamins, minerals.Another fat burner effect is important for men and professional athletes - improving performance, stress resistance, cheerfulness and energy during training and after them. Some types of fat burners stimulate the production of testosterone, improve potency, but the effectiveness of such drugs has not been proven.
Side effects
Reception of drugs for weight loss is unthinkable without consulting a doctor. At the reception, it is important to find out if there is anyone who wants to accept the fat burners of contraindications in the form of chronic kidney diseases, liver, cardiovascular system.
Water diet: features, pros and cons
In addition, the uncontrolled reception of such drugs is unacceptable: for example, when weight loss using thermogenics, the training must be avoided to avoid temperature drops (visiting the baths, hot sources), the use of lipotropics is associated with constant control of blood sugar levels. It is also necessary to monitor the amount of water consumed (2-2.5 l) and the content of vitamins in the body.
Depending on the type of fat burner, the following side effects distinguish:
- overexcitation of CNS, hypertension, intracranial pressure, tremor, pain in the abdomen;
- meteorism, metabolic disorders, diarrhea, increased sweating, dehydration;
- The state of anxiety, oppression, depression, aggressive behavior, problems with sleep.