Ngesikhathi sokuba khona kwempucuko yabantu, abantu babefuna ukuqonda umhlaba emhlabeni wonke futhi bachaze zonke izinhlobo zezimo (zomibili imvelo nemvelaphi yezemvelo), okuholele ekuqulweni kwezivivinyo zenkolo ezihlukile kwemvelaphi ye Imidlalo yoMhlaba neyamasiko yabalandeli. I-Islam ingeyesibili ngokuya ngenani labalandeli, inkolo yomhlaba wonke, okubhalwe abantu abangaphezu kwezigidi eziyizinkulungwane eziyi-1,8 emazweni ayi-125, okusekelwe kwinhlangano yezibopho ezinhlanu eziyinhloko zekholwa.
Kulesi sihloko, ihhovisi lokuhlela le-24CMI lizolandisa ngenye yezinsika zokholo lwamaSulumane - umthandazo-nagama, futhi sizohola nesheduli ngesikhathi sokubulawa kwalesi siko ngoJanuwari 2020 kumakholwa amaSulumane.
Izinsika ezinhlanu
Enhliziyweni yeKulani lamaSulumane liqamba amanga "izinsika ezinhlanu", umfaniswano wawo wonke amasinyane ama-Islam kanye nezikole ezingokomoya - ama-mazhabs, noma ngabe yi-Sepo-Imamite noma iSunni-Khanafi, ezakhiwe ngumshumayeli wokugcina - uNabi wale kholwa Course, Mohammed:- Ukuvuma kokholo, okubizwa ngokuthi yi-Shahad, okuqukethe izinja ezibaluleke kakhulu zokholo ukuthi akekho uNkulunkulu, ngaphandle kuka-Allah, futhi ngaphandle kuka-AllAH, futhi uMuhamme wathumela ekuthuleni ukushumayela imfundiso kubantu;
- Ukuhambisana nokuthunyelwe ngenyanga engcwele yeRamadan, kuchaze amaSulumane athembekile ukunikela ngezinsuku ezingama-29 noma ezingama-30 (kuya ngekhalenda lamaSulumane le-lunar) ekusebenziseni ukudla namanzi, ukubhema kanye nocansi, - as-saum, - as-saum, - as-saum, - as-saum, - as-saum, - as-saum, - as-saum, - as-saum, - as-saum;
- Ama-Alms, abadala ababophekile bamaSulumane abanekhono ukukhokha intela, eyenza ama-2,5% wemali engenayo nenani lesakhiwo, abizwa;
- I-Pilgrage ukuvakashela iMecca, indawo ezungezile namaSulumane amaSulumane - Hajj;
- Umkhuleko we-taline, okubhekiselwa kuwo njengo "Salat" we-Arabhu, ojwayele kakhulu kubantu abaningi abanjengamaz.
Ukubulawa kwemisebenzi efakwe kuhlu kubhekwa njengompondo kubo bonke abalandeli bezimfundiso zoMprofethi uMohammed. Kodwa-ke, kwesinye isikhathi "insika yamaSulumane" ifaka umzabalazo wokukholwa, i-jihad, okusho isifiso sokusabalala kwesivumokholo samaSulumane, esihlukaniswe ngamafomu amahlanu, munye kuphela wawo ohlotshaniswa nomzabalazo ohlomile - amandla eJihad. Bonke abanye kungenzeka ukuchaza igama elithi "Vasat", elingahunyushwa lisuka ku-Arab njenge- "Balance", "ukulinganisela" noma "ukulinganisela". Futhi ngomqondo obanzi, kusho ukuthi okholweni lwayo, uMusulmanin uphoqelekile ukuba ahlale umuntu onjalo olingana nalowo abanye abasilingise.
Ezivumelwaneni Zomprofethi
Umkhuleko uphakathi "kwezinsika" zenkolo yamaSulumane, ehlanganisa i-shakhada noZikr okukhulunywe ngaye ngenhla - ifomula yokudumisa uAllah. Kwi-Qur'an, azikho izindlela ezithile zokuthi amaSulumane kufanele akhuleke kanjani, kepha ngesimo esiqondile se-rite, amafomula amakhulu okuqala kanye nokunyakaza komuntu, okungumbukiso kwawo kwakukhona omporofidi ongcwele uMohammed, kwabhalwa Isazi sezenkolo - khanafi Muhammad Ash-Schaybani kanye inzalo kusuka kumaSulumane okuqala.
Isisekelo se-Namaz singumdlavuza, okuwukulandelana okulawulwa ngokuqinile kokunyakaza kanye nezinhloso, ezihambisana namafomethi womkhuleko we-tanonical ashiwo ngesi-Arabhu. Uma ukulandelana okufakiwe kwephulwa, amagama athathwa njengengalungile. Kodwa-ke, amafomula womkhuleko ngokwawo ngabalandeli bemisinde ehlukene yama-Islam ayakwazi ukwehluka kakhulu.
AmaSulumane adingekayo ekwenzeni ama-chip amahlanu aphoqelekile omthandazo nsuku zonke, ngalinye elinegama laso futhi lifaka nenombolo ehlukile yemijikelezo yomdlavuza:
- I-FAJR - Umkhuleko wasekuseni, okubandakanya umdlavuza we-2;
- I-Zuhr - umdlavuza we-ntambano wasemini;
- I-ASR ilungiselela, umdlavuza ongu-4;
- UMaghreb - kusihlwa nge-3 rakaatov;
- Isha - 4-Cancer ebusuku.
Ngaphezu kwe-fardam ebophekile, amaSulumane ase-Orthodox nawo angenza noma iyiphi inombolo yoMkhuleko wokuzikhethela uNafil. Kunemikhuleko eyengeziwe ebusuku: i-vitri ngenani lomdlavuza ongathandeki, efinyelela ku-13, futhi i-tahajud ngenani lomdlavuza - kuze kube yimijikelezo engu-12.
Kwezinye izimo, kuvunyelwe ukuhlanganisa iZuhr ne-ASR, kanye nokuhlwa nobusuku uNamaz. Ukuvinjelwa okuyinhloko akunakwenzeka ukuthandazela ngokuqinisekile, nakulona ngewashi lokuphuma kwelanga nokushona kwelanga.
Uhlelo
Izivumelwano zichazwe kumaSulumane ukwenza imikhuleko yemithandazo yansuku zonke ephoqelekile kunoma iyiphi indawo efanelekile, kanye nabanye abathandazayo. Kepha umthandazo wansuku zonke ngoLwesihlanu, ugqoke igama elithi "Juma Namaz", kunconyelwa ukwenza eMosque. Kwamazwi edolobheni ngalinye, lapho kuhlala khona amaSulumane akholwayo, uhlelo lunqunywa oluqukethe isikhathi esiqondile seRite.
Ngakho-ke, isikhathi samagama ngoJanuwari 2020 emadolobheni aseRussia okulandelayo:
EMoscow:
EMakhachkala:
EGrozny:
eSt. Petersburg:
eKazan:
e-UFA:
E-Ekaterinburg:
ECaspian:
E-derbent:
eSamara:
E-khasavyurt:
Inani lamagama lamaSulumane ama-Orthodox
Ngokusho kwencazelo, okuthi ukutshala abalandeli be-Islam, uNamaz unikela ekuthuthukisweni ngokomoya kokholwayo, ukuhlanzwa ezonweni, kuvikeleke ekujuleni nasekusolisweni. Imicabango yokuthandaza i-chisty futhi inomusa, ikude nokubi nokungahloniphi, iqondiswe kuMninimandla onke.I-Daily Namaz, yasebenza ngokusho kwesheduli, isiza ukuhambisa impilo, futhi, okwesikhashana, ishiye izinkinga zomkhuleko, ixoshwe ngo-Allah, okuzoqinisa ukholo ngokwayo amandla nokusiza ukubhekana nobunzima.
Njengoba izincomo zekhomishini kaNamamission of Namaz zifaka umuthi kadokotela, noma nini lapho kungenzeka, kanye namanye amakholwa ekwenzeni umthandazo, lokhu kubonisa imizwa yobumbano, ubumbano kulezi zinto ezingokomoya futhi Usizo olubonakalayo.
Kusuka ngokomoya kuya kokuqukethwe
Ngaphezu kokukhanyiselwa ngokomoya kanye nokuhlanzwa kwesizinda se-psycho-sothital, Namaz kubonakaliswa futhi umphumela omuhle obonakalayo esimweni somzimba sokuthandaza. Umuthi waphawula izinkomba ezilandelayo zomthelela wakwaNamaz uye empilweni yabantu.
Musculoture
Lapho wenza imicibisholo yohlu lwezincwadi kaZamaz, yonke imisipha yomzimba ibandakanyeka kubantu. Kwenyusa ithoni yemisipha, kuthuthukisa ukukhuthazela, kuvuselela ukuqiniswa kokugeleza kwegazi futhi, ngenxa yalokho, ukugcwala kwemicu yemisipha ngo-oksijini. Ngokusho kokusebenza, ama-namat-time amaamaz angenayo aqhathaniswa nama-aerobics. Ngaphezu kwalokho, ngokungafani nokuzivocavoca umzimba ngokomzimba kokuqeqeshwa ejimini, akuhlanganisi umthwalo omkhulu emzimbeni, ngakho-ke, kuqeda ubungozi bokulimala.Umphefumulo
Umthwalo wokukhanya okukhanyayo, uphawu lwaseMazaz, ngaphezu kwemisipha ejabulisayo ngo-oksijini, amathoni ukusebenza kohlelo lokuphefumula, okwandayo ukujikeleza kwegazi ezindaweni ezizungeze i-alveroli alveilries. Lesi sakamuva sinomthelela omuhle ekushintsheni kwegesi futhi senza ukuphefumula kujule futhi kulinganiswe, okuthinta inhlala-kahle yokuthandaza.
Umshini wokubala
Isici sokwenza ama-Namaz Mastemas kanye nokunyakaza kudla amakhalori, okuthi, kanye nezidingo eziphathelene nokuhambisana neSauma nokuphazamiseka okulinganiselwe ekudleni ukudla, kuholela ekulinganiseni isisindo. Futhi kwenziwa njalo phakathi kwemithambeka yomthandazo kuvuselela ukugaya futhi wenze ngokwejwayelekile ukususwa kwe-bile, umchamo nesihlalo.Ukunikezwa kwegazi
Ngesikhathi sethambeka lapho wenza ama-namaz, igazi linamathela ebuchosheni, ethuthukisa ukulethwa kwamaseli "grey umzimba" nge-oxygen kanye nezakhi zomzimba, okuthinta kahle ukuthuthukiswa kwesifo. Ukuqinisa ukugeleza kwegazi emehlweni kunciphisa ubungozi be-cataracts. Futhi, ngenxa yokuthola ukugeleza kwegazi, amathuba we-thrombosis ancishisiwe.
Uphahla lomzimba
I-physotriaight engasindi, engaphansi komzimba womuntu lapho enza ama-raks wamagama namaz, enza izimbambo ziguquke futhi zilimale okungenani, futhi zixwayise ngokuvela kwama-arthsosis kanye ne-osteoporosis.
Iphinde yenziwa kumagama ahleliwe alala alala. Kubandakanya ngoba, ukugqashula kafushane eqinisweni ezungezile futhi kuqondiswe imicabango nemizwa yakhe ukuba kungaxazululi izinkinga, kodwa ngokuxhumana noNkulunkulu, umuntu uyaphumula futhi asuse ukucindezela okuqoqiwe. Lokhu kuholela ekusizeni isimo sengqondo ngenxa yokuphumula ngokomoya futhi, ngenxa yalokho, kusiza ukulala.