Isikhumba yisitho somzimba womuntu, esenza imisebenzi eminingi: i-thermoregulation, ukugcinwa kokulinganisela kwamanzi, ukuvikelwa kokulimala kwemishini kanye nemisebe ye-ultraviolet, ukutholwa kwezinto eziwusizo zokulandela nokususa uhlangothi. Imboni yobuhle iyakha ukushiya, yethula izinqubo zokuhlobisa ngenkuthalo ukuze kugcinwe impilo ye-epidermis.
Noma kunjalo, kuzosiza ukugwema izinkinga nokuguga ngaphambi kwesikhathi kuzosiza lokho okuqukethwe kwebhodi lokuhlela 24cm ngemikhuba yansuku zonke elimaza isikhumba.
O, izwe elisha elinothuli!
Amadivaysi eselula indawo yokuhlala ama-microbes, ngoba phakathi nosuku akukho ezandleni zawo, kodwa futhi namaphakethe wezingubo, isikhwama, ematafuleni. Ku-Android Kuthuthukiswe uhlelo lwe Locket, okwenza ukuthi lukwazi ukuthola ukuthi ngokwesilinganiso, umuntu ususa ukukhiya esikrinini sefoni ephathekayo izikhathi eziyi-110 ngosuku. Kungcono ukusula ngezikhathi ezithile igajethi ukugwema izinkinga zesikhumba nezandla. Ukulimaza i-epidermis kanye nokufakwa esikhundleni se-linen yokulala. Ngaphezu kwamaseli esikhumba afile, izindwangu aqongelela ama-microgenic microoorgan.
Enye into ekwazi ukulimala ku-epidermis yizingubo. Ukuze ungaphazamisi isikhumba se-thermoregulation kanye ne-metabolism, kungakuhle ukuthenga izinto ezindwangu zemvelo ekhabethe: ukotini, ifilakisi, uvolo.
O, ukudla!
Uma isikhumba sikhonkotha ngokukhohlisa, simbozwe ngomqubuko kanye nezinduna, kanye namamaski, okhilimu nezihlakala akusizi, khona-ke imbangela yokusabela okunjalo kungaba amandla. Utshwala, obumnandi futhi ufulawa ulimaza isimo sezempilo kanye nenani lamakhilogremu ezikalini, kodwa futhi nesembozo sesikhumba.Isibonelo, indebe yekofi yasekuseni enobisi imvamisa imbangela ye-Edema, izikhwama ngaphansi kwamehlo, ukubukeka kwama-eel e-White Eels. Futhi ingilazi yewayini engenabungozi inomthelela ekubukekeni kokuqala kwemibimbi.
Kuyinto engathandeki ukukhohlwa ukuthi amanzi okuphuza anomphumela omuhle ekubumbeni, ukuqina kwesikhumba, kwehlisa izinqubo zokuguga.
Ukwelashwa kwamanzi
Ngokumangazayo, kepha ukwelashwa kwamanzi okujwayelekile (ukugeza kwasolwandle, ukubhukuda echibini, ukugeza, ukugeza, ukugeza, ukugeza izandla) Musa ukuthambisa isikhumba, kepha kubangele ukucasuka, umuzwa wokucasuka. Iqiniso ngukuthi amanzi ompompi aqukethe i-chlorine, elimazayo kuma-epidermis ahlanganisiwe wezinsimbi. Noma kunjalo, izinqubo zamanzi zihlanze ngempumelelo ukumbozwa kwesikhumba. Ngakho-ke kufanele ufake isitoko ngokhilimu onomswakama, ama-tonic kanye nezikimu zokugeza.
Ukushiya imali
Lapho ukhetha ukushiya imali, kuyadingeka ukugxila ezicini zesikhumba (uhlobo, ubudala), bhekani zonke izinyathelo zokucubungula kwazo (ukuhlanza, ukuvikelwa, ukuvinjelwa kwama-peptides, i-hyaluronic acid, amaprotheni, ama-antioxidants). Lapho uhlanza isikhumba ngezihlakala, kubalulekile ukuthi ungabeki ngokweqile: Ukusetshenziswa kwemali ngokweqile kwezimali kwephula izindlela zokuvikela zemvelo zesikhumba, ucabanga futhi ngenxa yalokho zimlimaza.Yini ekuhlotsheni?
Ukwakheka kukhona empilweni yabo bonke abesifazane. Ukuhlobisa izimonyo ezinobuthi ekwakhiweni futhi kungalimaza isikhumba sobuso. Isibonelo, ukhilimu wethoni ofihla ukushiyeka, angcolise ama-pores, aphazamisa imetabolism futhi afake isandla ekugugeni ngaphambi kwesikhathi. Uma ngaphandle kwe-makeup akunakwenzeka ukukwenza, bese unciphisa ukulimala - kwangempela. Kuyinto engathandeki ekubizeni okubi nokugeza i-meycapa ngaphambi kokulala.