Mashi 2, 2020 Ngoba amakholwa eza ngosuku lokuqala lweNgcwele Yezine. Ikhalenda lokuthunyelwe okuhle nezincomo zeSonto - E-Material 24cm.
Amasiko
Ukuqala kokuthunyelwe ngo-2020th kuvela kusukela ngoMsombuluko wokuqala wentwasahlobo - Mashi 2. Emithethweni yenkolo - ukuhlanzwa ngokomoya nokuphenduka. Akunakwenzeka ukubona okuthunyelwe njengokudla. UmKristu uchitha isikhathi ekwatiseni imingcele nemikhuleko ezwakalisa uNkulunkulu.Imikhawulo eqinile inamathele kwabefundisi, izindela nama-novices. Ukusebenza kweLity kwanele ukulandela imenyu ethambile nobumsulwa kwemicabango.
Yini phakathi kokuthunyelwe
Ngesikhathi sokuthumela, imikhiqizo yenyama neyanyama ayifakwanga. Amaqanda anqatshelwe hhayi inkukhu kuphela, kodwa futhi nezinye izinyoni. Ngaphansi kokuvinjelwa kobisi nemikhiqizo yobisi.
Ungaba nezithelo nemifino nganoma yiluphi uhlobo - omisiwe, omisiwe, omisiwe, obilisiwe, oshisayo obilisiwe. Izitsha zokusanhlamvu emanzini zivunyelwe ngaphandle kokungeza ubisi nebhotela, imikhiqizo yokubhaka. Imenyu ingaletha isinkwa nsuku zonke.
Thuthukisa ikhwalithi yokunambitha yezitsha ezibunjiwe kunconyelwa amakhowe, amantongomane, izithelo ezomisiwe, izaqathe, amajikijolo noma uju. Isonto lama-Orthodox alivimbi ukwengezwa kwemikhiqizo exotic kumenyu, njenge-algae, amasaladi aseKorea, i-pasta ngaphandle kokungeza amaqanda, pita.
Njengokukhulisa ukukhuphula eposini elikhulu - 2020 yidla i-ketchup, imayonnaise ye-Lean, unamathisele utamatisi, adzhika, isoso soya.
Ukudla okukhethiweyo
Ngokwemithetho yama-Orthodox, ukudla kwamukelwa kusihlwa kuphela. NgoMgqibelo nangeSonto - ukudla okuvela kwasemini. Isonto ngalinye ngoMsombuluko, ngoLwesithathu nangoLwesihlanu linikeza ukukhetha ekudleni okubandayo. NgoLwesibili nangoLwesine, izitsha eziphathwe kahle ngaphandle kwamafutha zivunyelwe.Ngakho-ke ukuthi amasonto amade adlule emithandazweni, kunconyelwa ukunamathela kwikhalenda lokudla okunempilo.
U-OrDemic Wokuqala: Mashi 2-8, 2020
Phakathi kwa- Usuku lokuqala Kunconywa ukwenqaba ukudla futhi unikele ngesikhathi sokuthandaza. Amanzi, ama-Compotes, iziphuzo zamakhambi zizophazamisa imicabango ngokudla.
3 no-5. Kunconywa ukwenqaba ukudla, kushiya kuphela isinkwa namanzi. Imithandazo eqotho izosiza indlala.
4 no-6. - Imenyu yeLenten enemifino, izithelo namantongomane. Ama-apula adumile nobhanana azocebisa ukudla ngokulandela izinto namavithamini.
7 no-8. Ukulungiselela iphalishi, izitsha ezivela ku-legumes, amasobho ansundu, imifino yesitshulu. Amafutha angezwa ekudleni.
Amaviki Esibili: Mashi 9-15, 2020
9, 11, 13 Namathela ezimisweni zokoma. Subisa amandla amantongomane nezithelo ezomisiwe. Amanzi, ama-compotes, amajusi awakhawulelwe.10 no-12 Ukudla okufudumele ngaphandle kwamafutha kuvunyelwe. Ukuhlobisa imifino yesitshulu, imifino, iphalishi, izitsha ezinamakhowe. Imbewu yeSesame izosiza ukunikeza ukunambitheka kwamasaladi afudumele.
14 no-15. Vumela ukudla okufudumele ngebhotela. Amasaladi ancishiswe ngamafutha omnqumo. Etafuleni lomndeni kuvunyelwe ukusebenzela ukudla okwenziwe ekhaya okukheniwe.
Izidlo Zesithathu: Mashi 16-22, 2020
Emavikini amabili, umzimba wakwazi ukujwayela imodi yokuhlinzekwa entsha. Kodwa-ke, okuthunyelwe okuqinile kungathobela abantu abaphilile. Uma kudingeka, imikhiqizo yezengezo yezengezo edingekayo ukuze ilondoloze nokugcina impilo.
16, 18, 20 Yondla ukudla ngaphandle kokulungiswa okushisayo namafutha. Ukuphakanyiswa kwemikhawulo yezithelo nama-cocktails berry ngokufakwa kwamantongomane nezinongo.
17 no-19. Izitsha zobude nezembatho zingeniswa kwimenyu ngokungezwa kwesobho elihloliwe. Izithelo ezomisiwe namantongomane azosiza ukubuyisa imali esele.
21 no-22. Izitsha ezifudumele zivunyelwe, amasaladi afakwe ngaphakathi, iziphuzo ezine-ginger, ezivikela emakhazeni.
Izidumbu Ezine: Mashi 23-29, 2020
23, 25, 27 - Ngesiko, yomile. Ubuningi bezithelo ezintsha, kufaka phakathi okuhlukile, kuhlukanisa nokudla ngesikhathi sokuposa. Amantongomane nama-berry mix afanelekile njengokudla okulula.24 no-26. Okuphakelayo izitsha ezishisayo. Thuthukisa amaprotheni okudla azosiza ubhontshisi, uphizi, ubhontshisi.
28 no-29. Yenza ukugxila kwisitabane esinamafutha zemifino namakhowe. Ngokwesidlo sakusihlwa, ngokwesidlo sakusihlwa, uSolyanka noma i-borsch enobhontshisi uyakhonzwa. NgeSonto, iwayini elibomvu livunyelwe, okuthi ngesiko elihlanjululwe ngamanzi.
Isonto lesihlanu: Mashi 30 - Ephreli 5, 2020
Mashi 30, Ephreli 1 no-3 Kunconywa ukuchitha isinkwa namanzi. Kuzoba wusizo kwisinkwa esigcwele sokusanhlamvu, amasaladi.
Mashi 31 no-Ephreli 2 — Izitsha ezibundayo ezinebhotela, ezinjengamazambane abunjiwe ngama-greens.
4 no-5 Faka ezitsheni zemenyu ezivela kubhontshisi kanye nophizi. Lokhu kuzosiza umzimba ukuthi ubuyisele ukuntuleka kwamaprotheni.
Izidlo Zesithupha: Ephreli 6-12, 2020
6, 8, 10 Izitsha azilungiswa. Njengokudla okulula, zama imigoqo ye-towry ephindaphinde amandla.Ephreli 7. , emgubhweni we-anunciation, - Hlalani. Nweba ukudla ngamafutha zemifino, izitsha zezinhlanzi noma ukudla kwasolwandle, iwayini.
isishiyagalolunye - Ukudla okufudumele, iphalishi elishukumisayo nge-jam, ngokwesibonelo.
Ephreli 11 - Lazareva ngoMgqibelo. I-Fish Caviar newayini kuvunyelwe izitsha ezishisayo ezishisayo.
Ephreli 12 - I-Palm ngeSonto. Ukudla kuwa ngokuya ngemithetho yosuku lweSunday Landing. Inhlanzi newayini kuvunyelwe.
Isonto Passion: Ephreli 13-18
Isonto eliqinile. 13 no-15. - Isinkwa, izithelo, imifino engalashwa. Ama-Mors, ama-Compotes, ama-herbal infusions azosiza ukuxhasa amabutho.
14 no-16. - Imenyu yeLenten ngokungezwa kwamafutha.
Ephreli 17. - ULwesihlanu Olukhulu. Ukuzikhipha okunqunyelwe ekudleni, uma kungekho okuphikisana kwezokwelapha.
Ephreli 18 - Mgqibelo omkhulu. Emasikweni okumiswa noma ukubulawa yindlala ngaphambi kokuqala kovuko olukhanyayo.
Ukuphela kweposi enkulu - 2020 iwa Ephreli 18 . NgeSonto, ngo-Ephreli 19, 2020, izwe lama-Orthodox ligubha iPhasika elikhanyayo. Kususwe imikhawulo yokudla okunempilo.
Ukuphuma kokuthunyelwe kuyadingeka kancane kancane. Isisekelo semenyu ethi "Ukuguqulwa" izitsha ezifudumele eziwuketshezi, futhi izibiliboco ezinamafutha nezithosiwe zifakwa kahle.
Ekuphetheni, sikukhumbuza ukuthi ikhalenda lokuthumela ligqoka cishe futhi lincome. Eziqondisweni zesonto, ukugcizelelwa ngesikhathi sokuziqhenya kwendabuko kwenziwa empilweni yokomoya, imikhuleko, imisebenzi emihle nemisebenzi yokupha. ISIQINISEKISO SOKUTHOLA ISITOLO SOKUVIKELA KUZOZUZA.
Izinkinga zempilo ngaphambi kokucasulayo noma ngesikhathi sokuposa - isizathu sokukhanga izeluleko zikadokotela futhi zifake ukulahleka kumenyu.