Okufushane - kukhula, isikhathi eside - ukufushala, okuqondile - ukusonteka, curly - qondisa. Isisusa sezinguquko esithombeni sowesifazane - ukunganeliseki kwayo njalo ngokubukeka kwayo, futhi izinwele azifani. Kepha kuthiwani uma i-hairstyle emfushane ingangeni ebusweni nhlobo, futhi ngifuna ukubuyisa ngokushesha ubude obudala? Ihhovisi lokuhlela 24CMI lifinyelele ekukhetheni kwezindlela ezinhlanu zokusheshisa ukukhula kwezinwele ekhaya.
Ukugcotshwa kwekhanda
Ukuvusa ama-follicles "okulala", usheshise ukujikeleza kwegazi kuma-capillaries futhi uthuthukise amandla ama-curls, kunconyelwa ukugcoba njalo isikhumba sekhanda ngezandla noma ukuhlanganisa imichilo imizuzu engu-10 .Umphumela wokugcotshwa ekhaya uzoba namandla uma uwoyela (chitha, i-alimondi, i-sihlahla sivame ukutholakala, i-argan) isetshenziswa ezinweleni ezimanzi. Le nqubo isiza ukuvikela isigaba sesiphambano, amathiphu owomile.
Ukushiya imali
Ukuncipha ekukhuleni kwama-chapelurs kungahlotshaniswa nokunakekelwa okungalungile noma okunganele. Kuyadingeka ukuthatha ama-shampoos kanye nezimo zomoya ngokuhambisana nohlobo lwesikhumba (owomile, onamafutha, olubucayi, nge-dandruff) kanye nemichilo (eyomile, edwetshwe, mncane). Kungcono ukugeza ikhanda lakho njengengcolile, elihlukile lokungathathi hlangothi kanye nama-shampoos wokuhlanzwa okujulile.
Futhi, abakhiqizi banamuhla bahlinzeka ngezinwele ukusiza izinwele ngokushesha: izicubu zokukhula, amafutha, ama-serum, uwoyela, amafutha, amabhele.
Kepha azikho izimali ezingenhla ezizosiza, uma ungazikhiphi izimbangela zomonakalo wezinwele: i-hairdryer, i-iron, i-curl ithinta kabi ukwakheka kwezinwele, ukuncipha futhi kuholele engxenyeni eyengeziwe. Uma ukuqedwa kwalawa madivayisi wokufaka akunakwenzeka, kuyadingeka ukusebenzisa amathuluzi okuvikela ashisayo.
Ukudla okulinganiselayo
Isisekelo sempilo nobuhle kuwukudla okulungile, nokudla okulinganiselayo nokusebenzisa uketshezi olwanele (30 ml nge-1 kg yesisindo ngosuku). Ukukhula kwezinwele okunempilo (2-3 cm ngenyanga), kungakuhle ukufaka imikhiqizo egcwele amaprotheni (inyama yenkukhu, ukudla kwasolwandle, amaqanda, okusanhlamvu, ama-legumes) kwisilinganiso. Inzuzo eyaziwayo yempilo ejwayelekile yomzimba izoletha ukusetshenziswa kwama-acid ama-polyunsaturated namavithamini: imifino, izithelo, amantongomane.
Ivithamin
I-spectrum ephelele yamavithamini ngamanani anele awatholakali kuphela ekudleni, ngakho-ke kuyinto efiselekayo ukuxoxa nokwelashwa kokuqokwa kwe-multivitamine izakhiwo. Ukuze izinwele zikhule ngokushesha, umzimba udinga i-Folic (Vitamini B9), Hyaluronic, Amber, Nicotinic (Vitamin B3) Ama-Peptides.Izindlavashi
Ukubheka ukukhanya kuzosiza kanye namaski. Izinhloso eziphambili zemali yokushiya ekhaya ukusheshisa ukujikeleza kwegazi futhi kuvuse ama-follicles "okulele". Ngakho-ke, iningi lezindlela zokupheka zemaski ziqukethe lwesinaphi, upelepele, ginger. Ngaphambi kokufaka isicelo, kufanele uzame ingxube endaweni encane yesikhumba ukuze ingavuthi ukushiswa.
Ububanzi beMaski Yezitolo buhloselwe ukondliwa, ukufudumala nokubuyisela izinwele ezilimele. Ukulungiswa kusho ikakhulukazi ukufaka uwoyela nama-acid, ukusheshisa inqubo yokukhula kwezinwele. Ukubamba imaski yezinwele akufanele kube ngaphansi kwemizuzu engama-30 ukugwema isisindo semicu.