Lapho imali esibhedlela somama, omama besikhathi esizayo bathola uhhafu wezinto ezivela efulethini, noma ukhohlwe okudingeka kakhulu. Ngakho-ke kwenzeka ngisho nabesifazane abanolwazi. Ukugwema izinkinga, abesifazane abakhulelwe bathambekele kangcono ohlwini.
Izinto zikamama
Izinto zomama ezidingekayo esibhedlela somama zihlukaniswe amadokhumenti, izifundo zasendlini ezibalulekile, zokugqoka kanye namadivayisi wezokwelapha.
Ukusuka kumadokhumenti, imiphumela yocwaningo, ukuhlolwa, isitifiketi esijwayelekile, ukuqondisa, inqubomgomo yama-OMS, ipasipoti kanye nerekhodi lezokwelapha kuyadingeka. Uma kuphakama ukungabaza, ukuzothatha idokhumenti, kunconywa ukuba ubambe: Izindawo kuzothatha okuncane, futhi ukungabikho kungadala izinkinga.
Ukuhlelwa kokukhulelwa: Imiyalo enemininingwane
Ukusuka ezintweni ezifuywayo kwabelwa labo besifazane abajabulela njalo. Phakathi kwazo: amazinyo, unamathisele, unamathisele, ukhilimu, ubhebhethekise kancane, ikamu kanye namafutha, uma kudingeka.
Izambatho zithathwa yizo eziwusizo ekubhaleni kwengane nangemva kwazo: zikhululekile futhi zifudumele (uma kubanda esibhedlela somama). Amabhuzu amabili ama-sneaker azoba wusizo: ngokuhamba emaphaketheni nerabha ukuze uhambe eshawini.
Omunye umama kufanele athathe incwadi nami, ithebhulethi enochungechunge nomculo olandelwayo, amahedfoni, ishaja. Ngokuzalwa okujwayelekile kwezingane esibhedlela somama kuzodingeka ukuthi sichithe kancane. Kepha ukuqala isithukuthezi uma ingane izolile, ngisho nehora elilodwa linzima.
Ukusuka kumadivayisi wezokwelapha udinga ukuthatha namabhandeji akho, i-bra yokondla, ama-diaper athule kanye nama-boosters esifubeni. Kulula ukukala kusenesikhathi futhi ujabule ukuthi bebengasizi ukwedlula ukwethuka bathumele izihlobo zalolu hlelo uma izinto ezidinga usizo.
Izinto zengane
Okwesilisa osanda kuzalwa, umthetho uyasebenza ukuthi ugqoke isendlalelo esisodwa sezingubo ukwedlula umuntu omdala. Ngoba izinsana zingenziwa kahle i-thermoregulation, nazo zinakekela ukuthi izingane zimboze amakhanda nemilenze.Ingane izodinga insipho yengane, ama-diapers, ama-napkin akhethekile, i-powder, ama-wands kakotini nama-disc, ama-pacifiers (uma lokho kuvunyelwe esibhedlela somama).
Futhi imvilophu ayidingekile ukuze ikhishwe. Kuvela izithombe ezinhle ezisele empilweni. Kepha kufanelekile ukuyithenga uma kuhlelwa ukusebenzisa into ngokuhamba kwesikhathi. Ngaphandle kwalokho, isikhathi esifudumele kufanele sikhethwe bese kuthi islayidi kufanele likhethwe, futhi kumakhaza - okuphezulu.
Wasonga ngokweqile ingane akufanele. Lokhu kungona ikakhulukazi abazali abethusayo abazali kanye nesizukulwane esidala. Uma ingane inempilo, ukubuswa kwesendlalelo esengeziwe kuqinisekisa kufudumele.
Amaphutha
Ngenxa yokwehluleka kwama-hormonal ngesikhathi sokukhulelwa nentokozo, kunamaphutha ngaphambi kokuzalwa kwengane: athatha okungenasidingo futhi akhohlwe okudingekayo. Imvamisa, omama bezayo bathola ama-diapers akuyona usayizi (abhalwe ukuthi ngokuya ngesisindo sengane yesikhathi esizayo, acacisa udokotela), abambe izingubo ngokweqile, ukhohlwa ama-slippers enjoloba okugeza noma ngenhlanzeko.
Ngaphezu kwalokho, ngemuva kokukhululwa, izimbumbazana ezisencane zizama ukushiya isibhedlela sezinto eziphilayo ngemoto ngaphandle kwesihlalo sezingane, ngaphandle kokukhathazeka ngokuthenga kwakhe kusenesikhathi. Lesi sakamuva sigcwele izinkinga ezinkulu. Futhi uma ukubuyela ekhaya kuwa ngetekisi, kufanele nixoxe ngokuba khona kwesihlalo lapho u-oda.
Izinkinga zenzeka lapho owesifazane enquma ukuncika kwinkumbulo: ingozi yokukhohlwa ukwanda okubalulekile. Ukuze ungabi nephutha, babhala uhlu, bese becela umngane noma isihlobo sokuhlola ukuthi yini esikhwameni. Kepha uma kungazelelwe okuthile kwavela ukuthi kukhohliwe, kufanele uxoxisane kusengaphambili ukuthi izinto zizosondeza, abangane noma omakhelwane.