U-Elena Ilsina ngonyaka we-19 waba ngumpetha we-Olimpiki e-Filalic Skating, futhi uyinkosi efanelekile yezemidlalo eRussia. Ngo-2020, u-Elena ubamba iqhaza esikhathini se-10 ye- "Ice Time", lapho uMculi uVlad Topalov owaba ngumlingani wakhe emdanso weqhwa eqhweni. Ubuhle kanye nobuhle bomgijimi oneminyaka engama-26 ubudala kunzima ukungaboni, futhi abalandeli abaningi banentshisekelo yokuthi u-Elena ukwazile ukuthi ubukeke ubukeka kabi futhi ulondoloze ukuqina.
Kwizinto ezibonakalayo 24cmi - izimfihlo eziyinhloko zobuhle buka-Elena Ilyoni.
1. Amandla nosuku
Engxoxweni, i-skater skater ngokuzithandela yabelana ngezimfihlo zobuhle. Usaziwayo ukhetha ukudla ukudla okunempilo futhi anamatheli ezimisweni ezithile ekudleni, kodwa ngaphandle kokubanika ngokweqile. U-Ildini uyavuma ukuthi ngeke ume uma kunenkukhu kuphela ye-kefir ne-abilisiwe kwimenyu. Kepha kuyadingeka futhi ukubakhawulela imingcele efanelekile. Esihlokweni phakathi kokusebenza, umsubathi kwesinye isikhathi uyazivumela ukuba aphumule futhi adle ikhekhe noma ucezu lwepitsa. Ngakho-ke umzimba kulula ukunqoba ukucindezelwa, u-Elena uyakholelwa. Noma yikuphi ukudla ngeke kunikeze umphumela oyifunayo, uma kungenjalo kunamathele enkambisweni eqinile yosuku. Ngakho-ke, iqhawe libuka leli phuzu elibalulekile futhi lizama ukubheka umbuso.2. Ezemidlalo
Imfihlo elandelayo yobuhle be-Elena Ilyonic yilokho, ngaphezu kwemidlalo eyinhloko - i-skating skating, nayo ibandakanyeka ebhokisini. Ukuqeqeshwa njalo nokushaya iparele elibhakiwe phakathi kwezithelo zeqhwa kusiza umsubathi ukuba agcine isibalo esesimweni esijwayelekile futhi alandele isisindo sawo. Ukuzivocavoca okunjalo kuyabonakala kusebenza kakhulu ngokuqhathaniswa nokugijima okujwayelekile nama-squats.
3. Ukunakekelwa kwezinwele kubaluleke kakhulu ukwakheka
U-Elena uvumile kaninginingi ukuthi ukunakekelwa kwezinwele kubaluleke kakhulu kuye kunokusizakala. U-Ilsina ukholelwa ukuthi izinwele zezinwele zama-skaters zidinga ukunakwa okusondelene nokucophelela. Imisila eqiniswe kahle, isitayela, i-varnish kanye nokuchayeka emoyeni obandayo kuthinta kahle ubuhle be-curls. U-Elena uzama ukwenza "ukufakwa ngomusa" ukuze kungalimazi izinwele. Ngaphezu kwalokho, izimfihlo zobuhle buka-Elena Ilyoni zilele ekusweleni okujulile kwezinwele, imaski yezakhi kanye nezindawo ezihamba phambili. Futhi, umsubathi ubheka ngokucophelela i-manicure kanye nesimo sezipikili.Ukwakheka
Isibalo Skater sithanda ukusebenzisa ukwakheka kwakudala njengesisekelo. Ama-Ilins awajahi imfashini futhi akusheshe ukuphinda izitayela zobuhle ezithandwayo ezibona emakhasini omagazini noma kuma-video tutorials of actists ze-makeup. I-Ice Star ukudala isithombe ukhetha izithunzi ze-Golden Shades, i-eyeliner emnyama noma ensundu. Abalandeli, babheka imicibisholo yakhe eyinkimbinkimbi, bakholelwa ukuthi u-Elena usebenzisa izinsizakalo zabaculi abasebenza ngobuchwepheshe. Kepha lo umbono oyiphutha, iqhawe lenza njengakhe.
Ngaphezu kwalokho, enye imfihlo yobuhle ka-Elena Ilsina ukuthi empilweni yansuku zonke izama ukusebenzisa izimonyo okungenani noma imenqa ngokuphelele. Isibonelo, ekuqeqesheni, i-skater skater ivame ukuvela ngaphandle kokwenza izimonyo.
5. Ukunakekelwa kwesikhumba
Umzuzu obalulekile isimo sesikhumba. U-Elena Ilsini uvame ukunyathelisa isikhumba, njengoba ukuhlala unomphela emoyeni obandayo nowomile kubangela ukucasuka. Umenzeli wabantu babantu be-Fallen wayeyi-decoction yaseChandise eqandisiwe, ayisula isikhumba sobuso ekuseni. Le nqubo isiza ukuqeda i-edema. Futhi ukuze unciphise ukukhathala emehlweni, inkanyezi yeqhwa isebenzisa indlela kunendlela engabizi - imibuthano yamakhukhamba.