I-Ashwaganda: Yiziphi, izakhiwo zokwelapha, ukuphikisana, kwabesifazane, kwabesilisa

Anonim

I-Ashwaganda, uyi-Cherry yasebusika, noma i-Indian Ginseng - Lesi yisitshalo esisebenzisa umkhuba we-Ayurvedic iminyaka engu-5 ubudala ukuyobuyisa injabulo empilweni, sithuthukise kahle noma ukubuyisela amandla okubuyisela emuva. Kodwa-ke, umuthi wendabuko usho izivivinyo zokwelapha kwasendulo. NaseRussia, izindlela zenqatshelwe.

Yini i-Indian Ginseng nokuthi izakhiwo eziwusizo kangakanani zinqoba imiphumela emibi - ku-material 24cm.

Yini i-Ashwaganda?

Izindawo zase-Ashwaganda zivela eNdiya naseNyakatho ye-Afrika. Kuyisihlahla sokuphakama kwe-1-1,5 m, kuvela amajikijolo amancane amancane. Ingxenye ngayinye yesitshalo iyasiza. Noma kunjalo, ngomuthi waseNdiya, i-powder kusuka amaqabunga nezimpande kuvame ukusetshenziswa.

"I-Ashwaganda" ihunyushwe ngokuthi "iphunga lehhashi", elihlotshaniswa nephunga elithile lezimpande namandla, avela ngisho nangemva kokumukelwa kwezithako zokudla kusetshenziswa isitshalo.

Ama-saponins, ama-alkalo akhona, ama-phenolic acid nama-phytostels anikezwa yizingxenye zesitshalo. Ukuba khona kwe-Trace Elements, ama-Kumarin kanye nemifino yemifino nayo nayo yatholakala. Ochwepheshe bakwa-Ayurveda baqiniseka ukuthi izimpahla ze-Ginseng zaseNdiya zisiza ukuxazulula izinkinga nge-metabolism, zibuyisele ukungavikeleki, ziphilise futhi zinamathisele amandla ngesikhathi sobuthakathaka bezocansi.

Izakhiwo Zezokwelapha

I-Ashwaganda inikelwe ezifundweni eziningi ezafakazela izakhiwo zokwelapha futhi yaveza imiphumela emibi. I-Plant extract ihlukaniswa njenge-admonagen esisiza ukubhekana nengcindezi, kanye nezimpawu zokukhathazeka nokudangala.

By the way, kukhona ubufakazi bethonya lezimpahla zezitshalo ze-Amyloid Plaques ezivela esifweni se-Alzheimer's. Futhi yize isivivinyo senziwa kumagundane, manje azange bakhiphe ngaphandle ukuthi kungenzeka ukuthi basebenzise ukukhipha i-Ashwaganda ekulweni nokungaguli.

Imikhiqizo eyi-10 engasetha imishanguzo

Imikhiqizo eyi-10 engasetha imishanguzo

Iziphetho ngomthelela omuhle wesitshalo ezifweni ezinjenge-rheumatoid arthritis, ukukhuluphala, umfutho wegazi ophakeme, isifo sikashukela, izifo ze-oncological, izifo zenhliziyo kanye nobuthakathaka benhliziyo nakho. Iningi labezinye izizwe lixwayisa noma lixwayisa ukuthi akunakwenzeka ukuphulukisa lesi sifo, futhi kuncoma ukukhishwa kwe-ginseng yaseNdiya njengokwelashwa okwengeziwe.

Kodwa-ke, ukutholwa kwangempela kwakuwukuthi kungenzeka ukuthi akhishwe i-Ashwaganda azosiza ekwelapheni ama-pathology emikhakheni yabesifazane nabesilisa.

Kwabesifazane, ingxenye yesihlahla se-shrub basiza ekulinganiseni umjikelezo wokuya esikhathini, futhi buthaka kabi izimpawu ze-PMS. UGinseng waseNdiya uphatha i-fibromomy ne-mastopathy, ephulukisa kusukela eBenign Neoplasms futhi abushelele imiphumela yokuya esikhathini, ukusiza ukwelula ubusha.

Kwabesilisa, isenzo sesitshalo sihlose ukukhulisa amandla amaningi futhi sithuthukise ikhwalithi yesidoda. Kunocwaningo oluqinisekisa ukusebenza ngempumelelo kokukhishwa kwe-Ashwaganda ekuvinjelweni kwentuthuko yomdlavuza we-Prostate.

Contraindication

Umuthi wendabuko wenqabela ukusetshenziswa kwamalungiselelo nge-Extract yemifino:
  • abesifazane abakhulelwe;
  • omama abahlengikazi;
  • Abesifazane basebenzisa izidakamizwa ezifweni ze-thyroid.

Abesilisa nabesifazane kufanele futhi banikeze izivivinyo ngotshani baseNdiya, uma kukhona umlando we:

  • izifo ze-allergic;
  • gastritis noma isilonda esiswini;
  • ukwehluleka kwe-renal nokwethuka;
  • Izifo ze-autoimmune;
  • Ukukhuphuka kwengcindezi ye-intracranial.

Izisekelo ze-Ashwaganda ziphikisana nezingane.

Ukuvinjelwa eRussia

Ama-Phytoprevations asuselwa ku-Ashwaganda anqatshelwe ensimini yeRussia Federation. Lokhu kungenxa yenombolo yemiphumela emibi evimba inzuzo ekusetshenzisweni kokukhishwa kwesitshalo.

Ngokusebenzisa okungalawulwa noma ukunganaki umthamo onconyiwe, izinkinga zibonwa ngokulala, ukuthuthukiswa kokunganaki, ukuvimbela ukusabela, ukuhanjiswa kwe-Intestine Syndrome, ukwehlukana. Esankimbinkimbi ngezindlela zokudambisa izindlela ze-Ashwaganda zibangela ukusabela okuholela ekushayweni kwe-anaphylactic. Kepha into esemqoka, i-Plant Extract iyimilutha, ifana ne-narcotic ukuxhomekeka.

Funda kabanzi