Umqondo we- "PostPartum Depression" ujwayelekile kwabesifazane abaningi abaye baba omama. Kodwa-ke, phakathi kwalokhu kwabeletha, kunabaningi balabo abakubheka njengezinkinga zokubonga nezinkinga eziqanjiwe. Akuwona wonke umama osanda kuthunjwa ozothola amandla okuvuma izihlobo zakhe kanye nabathandekayo ukuthi akazizwa injabulo yokuxhumana nengane ebilindelwe isikhathi eside, futhi afune usizo kudokotela wezengqondo ofanele.
Kepha phakathi kosaziwayo bakhona abesabi ukukhuluma ngokukhululekile ngenkinga futhi banikeze izeluleko ezinhle, ukuthi ungakunqoba kanjani lobu bunzima. Kwizinto ezibonakalayo 24cm - izinkanyezi zaseRussia nezangaphandle ezisinda ekucindezelekeni kwangemva kokunye.
Ida Galich
I-blogger ethandwayo i-Ida Galich yawela ekukhetheni "kwezinkanyezi ezasinda ekucindezelekeni kwangemva" ngemuva kokuzalwa kwendodana yendodana uLeon ngo-2020. Imbangela yalo Mbuso, ngokusho kosaziwayo, 'kwakungenzeka ukuthi bahlanganyele empilweni ejwayelekile futhi babuyise ngokushesha isimo esihle somzimba. " U-Ida utshelwe ngalokhu engxoxweni nokudluliselwa "kusihlwa kubusayo".Eqinisekile ngemizwa nokuhlangenwe nakho kwasiza abazali bayo abeseduze. Umama nobaba baqinisekise inhlangano ekhala nengane yakhe, bezungezwe ukunakekelwa nokunaka kwakhe, futhi kancane kancane isimo safika kwesinye isikhathi.
I-Britney Spears
Umculi we-pop umculi uBritney Spears futhi uyazi ukuthi iyini ukucindezelwa kwangemva kokungenzi. Umlingani wakhe wangaphambili uKevin Federeline akakwazanga ukuma ushintsho esimweni seBritney, futhi ngemuva nje kokuzalwa kwengane yesibili, lo mndeni wahlukana.
UBritney wayeneminyaka engama-26 ubudala lapho esondela ekuqhekekeni kwezinzwa, waphathwa emtholampilo ngenxa yokuphazamiseka kwengqondo futhi wasinda ekuhlukaneni nomyeni wakhe, owaziqalela. Umculi waba ngunina wamadodana amabili azalwa enomehluko wezinyanga eziyi-12, ngakho-ke ushintsho ekuziphatheni kwakhe luchazwa kalula ngaleli qiniso.
Yana Poplavskaya
Umlingisi waseRussia uYana Poplavskaya wasinda ekucindezelekeni kwangemva kweminyaka engama-29, ngemuva kokuzalwa kwendodana yesibili kaNikita. Ukwazile ukubhekana nakho okuhlangenwe nakho, kanye nokuhlangenwe nakho kwakhe, osaziwayo banquma ukuhlanganyela nabafundi be-Intanethi "Ferpetian".UPoplavskaya watshelwa ukuthi ngaleso sikhathi kwancishwa amabutho omzimba nangokuziphatha, waqhuma phakathi kwengane emnandi nengenakubi, indodana yakhe endala nomlingani wakhe, ubudlelwane naye, ubudlelwane naye obubi kakhulu. Utshele umyeni wakhe ngokukhathala nesifiso sokuya emsebenzini, kepha waphendula kakhulu ngezinguquko ngokubukeka. Amagama abukhali asebenza njengesizathu sezenzo ezisebenzayo: UJana wanquma ukuzithatha ngesandla futhi ashintshe impilo yakhe. I-Poplavskaya ikholelwa ukuthi abesifazane abazelwe akudingeki baxhase kuphela izihlobo, kodwa futhi basiza nodokotela wezengqondo.
Donsela iRarbymore
Umlingisi waseHollywood wadonsa iRarbymore ngamadodakazi amabili. Ngemuva kokuzalwa kwengane yokuqala, owesifazane wayengenazinkinga. Kodwa-ke, ngokwesibili kukhona okungahambanga kahle, futhi kwabona ukuthi izisulu zokucindezelwa kwangemva kokunye. "Kwakuyisipiliyoni esimangalisa. Kwangibonakala sengathi ngisefu elikhulu ukotini, "kusho usaziwayo.
Agata mutsenietse
Umlingisi agata turzing naye wazithola ekukhetheni "kwezinkanyezi ezasinda ekucindezelekeni kwangemva" ngemuva kokuzalwa kwezingane. Emshadweni noPaul, indodana kaTimofey yazalwa ngonyaka ka-2013 Ngo-2013, kwathi ngo-2016 indodakazi yavela. Zombili lezi zikhathi zika-Agata zibekezelele izinguquko empilweni ngemuva kokuzalwa kwengane, kusukela ngombono wengqondo.Lo mlingisi utshelwe ngalo mbukiso kaMazobook ku-YouTube. Ngokusho kwakhe, ngokwengxenye yalowo oshade naye, kwakungekho sizo elidingekayo nokusekelwa, ukuntuleka kolwazi ngezinkinga zesikhathi sangemva kokubeletha nazo zithintekile. Ngo-2020, abashadikazi bahlukanisa lokho ngenxa yempi asebenza njengomfutho wokuzithuthukisa futhi abuyele ekuqoqweni kwe-cinema.
U-Amanda Pit.
Ngemuva kokuthi indodakazi kaFrancis Actress u-Amanda Phit nayo yathola ukucindezelwa okuqinile kwangemva kokubeletha. Utshele ngakho kamuva engxoxweni, ephawula ukuthi imbangela yenkinga kungenzeka ukuthi iphethe "ekukhulelweni okuthe xaxa". Ngemuva kokubeletha, usaziwayo wahlushwa ukuqwasha, kodwa wasizwa ngochwepheshe. Futhi, umlingisi watshelwa ukuthi uhlangabezana nemizwa exubile, futhi wayengenamizwa yokuthi "injabulo", kepha bekukhona ukwesaba, ukungaqiniseki, nokungabi nandaba nengane.
UDaria Melnikova
Ngemuva kokuzalwa kwenkanyezi yokuqala ye-arthur yochungechunge oluthi "indodakazi kababa" umlingisi waseRussia uDaria uDaria u-Meltikova wahlola ukucindezelwa okunamandla kwangemva kokucindezelwa. Ngokwabantu abasaziwayo, bakulungiselele kahle ukukhulelwa nokuzalwa kwengane, bekwazi konke okungase kube yinzuzo kule nqubo. Kepha kuzakuba nakanjani emva kokubukeka kwengane, wayengekho.Umsebenzi onzima, njengoba kwenzeka, kwakuyindima 'yeNceku Engaphezulu.' "Ukusekelwa kwabathandekayo ngalezi zikhathi kubalulekile kowesifazane," kusho uMama osemusha. Ukulungiselela ukuvela kwengane yesibili, umlingisi wayefuna ukugwema kabusha futhi wadala iklabhu ebonakalayo ukuxhumana nabazali esizayo, lapho omama nobaba babelana ngemicabango kanye nalokho, nikeza izeluleko futhi zisekelane futhi zisekelana.
ICeline Dion
Umculi uCeline Dion ngunina wamadodana amathathu. Ngemuva kokuzalwa kwezingane ezincane, udumo lwafunda ngokudangala kwangemva kokungemuva kwakhe. UCeline Dion wathi "hhayi ngokwakhe" ngemuva kokubuyela ekhaya. Futhi bekukhona umehluko wemizwa: umuzwa wenjabulo wathathelwa indawo ukukhathala okuqinile nezinyembezi ngaphandle kwesizathu. Ngaphezu kwalokho, kwakukhona ukuntuleka kwesifiso sokudla, okwakubonwa ngumculi ongumama. Wathulisa indodakazi yakhe, wathi kwenzekani kwabesifazane abaningi futhi lokhu kuyinto evamile. UCeline Dion wagcizelela ukuthi babelethe ukusekelwa okungokomzwelo kwabathandekayo.
Rita dakota
Ekhasini lakhe ku- "Instagram", umculi uRita Dakota utshele ababhalisile ngendlela abekhathaza ngayo ukucindezelwa okuthe xaxa ngemuva kokuzalwa kwendodakazi kaMia. Naphezu kokuhlelwa okuhle, izihlobo nabathandekayo babantu abathandekayo, ukuntuleka kwezinkinga zempilo endodakazini yakhe, bavakashelwa yimicabango yokufa. Futhi uRita wathi kufanele afake isicelo ukuze athole usizo lwezengqondo ukuze abhekane nakho. Ubuye wathatha ukwelashwa kwakhe okwenze kwaba nzima ukuncelisa ibele. Ngaleso sikhashana, umculi wabona umama omubi kakhulu emhlabeni.U-adela
Ngemuva kokuzalwa kwendodana yendodana umculi u-Angele u-Adele naye ubuhlangabezana nokudangala okuqinile. Udumo lutshelile ukuthi "wazizwa enganele," futhi waphawula ukuthi wayenamahloni ukukhumbula leyo mizwa eyayizomnqoba ngemuva kokuzalwa kwengane.
UNadezhda Mikhalkov
Ngemuva kokuzalwa kwengane, uNadezhda Mikhalkov wabhekana nobunzima futhi wabona ushintsho kumlingiswa wayo. Ngokwengeziwe, kwaqala ukuya emcabangweni aphendukayo "abe ngumama ngaphandle kokuphila kwakhe nokuzilibazisa."Futhi, udumo lwaqala njalo ukugaya ubisi ukuphuma endlini isikhathi eside, ngishiya ingane nge-nanny. Ngesinye isikhathi, wazijabulisa ngokwesabekayo ukuze ayeke i-stroller nengane ngenkathi ehamba eduze kwe-reservoir. Kamuva, udadewabo u-Anna Mikhalkov uthe ithemba libhekene nokudangala kwasePostPartum.
Kate Middleton
Ngemuva kokuzalwa kwendodana kaGeorge Duchess Kate Middleton wabhekana nokudangala okukhulu. Wayengafuni ukuphuma endlini, futhi abashadikazi abadumile baphuthelwe ngalesi sizathu ezaphulelo eziningana zezwe. Kodwa-ke, uKate wayezungezwe abasizi, futhi wakwazi ukubhekana nokuhlangenwe nakho ngokushesha okukhulu. Kamuva waqonda inhlangano abesifazane abafuna abesifazane ukuthi banakekele impilo yabo yengqondo. "Umama uke waba wusizo kimi nangokuhlangenwe nakho okuhle, kepha futhi kwakukhona izikhathi ezinzima," kusho uDuchess.
Lina hidi
Inkanyezi yochungechunge oluthi "Umlingisi Wezihlanzi" Umlingisi uLina Hidi ungumama wezingane ezimbili, futhi wazithola ekhethwe "izinkanyezi ezasinda ekucindezelekeni kwangemva kokucindezelwa." Ukuhlaselwa kwezifunda ezinjalo kwenzeka edumile ebuntwaneni, nangemva kokukhulelwa kokuqala, i-psyche yakhe yamangala kakhulu.
Udumo ngokwalo alubonanga masinyane ukuthi yisiphi isizathu sokuthola imizwa engemihle noshintsho olwenzeka kulo. ULina utshele uMbusi Uhlanganise uhlelo lokwelashwa, futhi ngokushesha umbuso wawujwayelekile.