I-Biograge
U-Anna Kurcurina ngumsubathi, ovame ukubizwa ngokuthi umfazi oqinile weplanethi. Imisipha yakhe namarekhodi ezemidlalo kuyamangalisa ngempela. Kodwa-ke, bambalwa abantu abakwaziyo ngemuva kwentaba yemisipha yensimbi nokuqiniseka okungathandeki ngamandla abo emandleni abo aphikelelayo nokuqeqeshwa.Ubuntwana nentsha
Ubuntwana babasubathi badlula kuma-kramatorsk esifundeni saseDonetsk. U-Anna Kurcurina wazalwa ngo-Agasti 25, 1966. Owesifazane ukhumbula ukuthi wakhulela intombazane ebuthaka, enjengesona iqiniso. Ngasikhathi sinye, uhlobo lwe- "lunikezwe" isibalo salo esingelona esijwayelekile sokuthola isibalo sowesifazane: amahlombe amakhulu kanye namathanga ancanyana avela eminyakeni yobudala ephoqele owawo umzimba futhi acashe ngemuva kwezingubo zawo.
Izakhiwo eziqinile ngenxa yokubukeka zihlala ziqhubeka nokungezwani, zingavumeli ukwenza ubungane nontanga: intombazane yayilinde ukugconwa kuphela. Mhlawumbe, ngakho-ke, ngemuva kokuphothula esikoleni, wanquma ukuhlanganisa impilo yakhe nezilwane waya efundeni eyunivesithi ebizwa ngegama elithi ngemuva kwe-vasily stus to donetsk, ekhetha ubuhlakani be-biology.
Ngisho nasebusheni bakhe, ngokushesha nje ngemuva kweNyuvesi, u-Ana wathuthela edolobheni laseNikolaev, lapho asebenza khona e-Biology yothisha wesikole. Ngemuva kwesikhashana, uKurkurina wafaka iphupho elide - waba yisisebenzi seDolobha Zoo, lapho ahlala khona isikhathi esingenazo isikhathi sesikole.
Kamuva, lona wesifazane wavuma ukuthi umsebenzi onezilwane washintsha umlingiswa wakhe ngokuqinile. U-Ana wayehlala egqoke amandla adonsela phansi, ahlanze amaseli futhi azondla nabancane abanqabile ukuphuza ubisi lukamama. Kodwa-ke, lo msebenzi, abantu abaningi ababonakala bengabekezeleleki, badale isimangaliso ngeKurcurin. Wathola ukuzethemba emandleni abo - futhi ngokuziphatha nangokomzimba.
I-Anna kanye nemithwalo yemfanelo emnandi ibikhona: Intombazane bekufanele ilungiselele amarekhodi wezithombe namavidiyo esifundazweni nasekuziphatheni kwezilwane. Amanye amafreyimu asuswe yi-kurcurin ayehlekisa kangangokuba wathumela ama-roller ohlelweni "ngokwakhe" no-Alexey Lyswenkkov, ephindaphindwa kaningi ezindaweni zokuqala.
Impilo yomuntu siqu
Impilo yomuntu siqu ka-Anna Kurcurina yayijabule. Engxoxweni, wavuma ukuthi wazama ukwakha ubuhlobo nabesilisa, kodwa ngaso sonke isikhathi lapho begcina kungekho lutho. Ngemuva kwalokho lona wesifazane wayeka ukufihla ukuvezwa kwakhe okungajwayelekile, ethula embukisweni wamanje "kusho u-Ukraine" ngonyaka ka-2015, okhethiwe. Waba ngu-Elena Serbulova, oneminyaka engama-25 ubudala. Kepha umehluko eminyakeni yobudala, ngokusho kuka-Ana, akazange avikele abesifazane ukuba bajabule futhi bathokozelana. Wayevame ukwabiwa ngezikhathi ezithinta inhliziyo ezithungelwe esithombeni, ku- "Instagram" nakwamanye amanethiwekhi omphakathi.Kuyaziwa ukuthi u-Elena kusukela ebudlelwaneni obudlule wasala indodana yokuthi abesifazane bakhulisa ndawonye. Ngemuva kwesikhashana, kwavela amahlebezi okuthi kuRurina noSerbulova bahlukana. U-Ana waya emibuzweni yezintatheli ngempilo yomuntu siqu, wakhetha ukwanga. Ukuphela kwento eyaphawula ukuthi izingane azikaze zifune, futhi ubuhlobo nokwakhiwa komndeni akuyona inhloso yayo yokuphila. Owesifazane uthanda ukuba ezakhe, ehamba lapho afuna ukuhlangana khona nabangane abese engabizi muntu. Ngaphezu kwalokho, abasakazi abazali abadingi abazukulu.
Umdlalo
Ezemidlalo e-biography yaseKurcurin nazo zibonakale zibonga umsebenzi e-zoo: Owesifazane wanquma ukuthi umsebenzi omkhulu womzimba udinga ifomu lezemidlalo elihle, waya ejimini. Okokuqala, njengamantombazane amaningi, ngazama ukukwenza kahle nama-aerobics. Kodwa-ke, ubukhulu kanye nesivinini somthwalo onjalo kwabonakala kunganele, futhi u-Anya waqala ukuqeqesha kanye nabesilisa.
Ngemuva kwesikhashana, le ntombazane yaqala ukusiza umqeqeshi ukuthi enze izinhlelo zokuqeqesha kanye nezinhlaka zokuzivocavoca zabasanda kufika zeklabhu yezemidlalo, bese bonke baqala ukuziqeqesha. Kuyaqapheleka ukuthi empeleni kwakukhona abantu abaningi: U-Ana wazibonakalisa futhi njengomsubathi onenjongo, futhi njengomeluleki onozwela futhi olalelayo.
Ngo-1998, uKurkarina wanquma ukufeza elinye iphupho: lona wesifazane wavula iklabhu yezemidlalo ebizwa ngokuthi "bagira". Ibhizinisi lakhe liphumelele: amakhasimende namakhasimende, anelisekile ngomphumela otholakele, aveze abantu obajwayele.
Ngokufana nomsebenzi ekilabhini, waqala ukuqhuba isiteshi ku-YouTube. Owesifazane wadubula ukuqeqeshwa futhi wanikeza izeluleko eziwusizo kulabo bantu abafuna ukubeka imizimba yabo ngokuhlelekile, fundisani umzimba ekudleni okunempilo nokushaja kwansuku zonke. Uhlelo lokuqina lomlobi luka-Anna Kurcurin luyasiza futhi kubasubathi abaqalayo, nakulabo asebeyazi ukuthi yini "ukupompa indawo yekhola" futhi "Susa ubutha".
Kwabonakala sengathi impilo manje izoqhubeka igoqwe. Kodwa-ke, ngokushesha uPekela waveza u-Ana esinye isipho. Konke kwaqala ngempahla yethelevishini engahleliwe: Wabona i-roller mayelana nentombazane, eyabizelwa kakhulu emhlabeni. Ukusuka kuleli phuzu, kwavunywa kamuva, iphupho elisha lazinza enhliziyweni - ukuba ngowesifazane onamandla kunabo bonke. Okokuqala e-Ukraine, bese-ke, uma uphumelela, nasemhlabeni.
Ngaleso sikhathi, u-Ana wayesevele eneminyaka engama-40 ubudala. Kodwa-ke, iminyaka ayizange iyekile umfazi: Kwakuphila ekuthembekeni kwakhe ukuthi inhloso ngayinye iyatholakala. UKurcurina waqala ukuqeqesha kakhulu. Izandla, emuva, isisu kanye nama-buttocks kwaba imisipha ngokwengeziwe, futhi ukomisa amakhono kwasiza ekufezeni ukubukeka okungenaphutha.
Ngemuva kweminyaka emi-2, u-Ana uzuze umgomo: waqashelwa njengowesifazane onamandla kunabo bonke emhlabeni. Ngo-2008, 2010 no-2012, uKurkurina waba ngumpetha womhlaba e-Powerlifting (amandla kagesi, edinga i-squat evela kubasubathi nge-barbell, ehlukanisa induku kusuka esimweni sokulala).
Ngenxa yokuqeqeshwa unomphela, umzimba we-Ana waba njengowesilisa, kepha leli qiniso lalingadideki. Kwenye yezingxoxo, waphawula ngokubukeka kwakhe:
"Ngingowesifazane onamandla kunabo bonke - ngibukeka kanjani? U-distrophik? Engizokondla i-barbell? ".Ngakho-ke, ngeshwa, ububi besibalo, abalethe izinyembezi ebusheni bakhe, baba yinzuzo enkulu kaKurkurina lapho ebudala.
Ngo-2014, i-Anna Canal yavela ngevidiyo enamakilasi ehholo, ayincoma ukwenza labo abakhalaza nge-osteochondrosis. Omunye u-roller wawunikelwe endaweni yekhola, lapho, ngokusho kwabesifazane, usawoti aqongelela. Uveze izivivinyo lapho amaqoqo 'axosha', isifundo sibizwa ngokuthi "Azikho izinhlungu zekhanda."
Ngemuva konyaka, umsubathi ushicilele i-box-aerobic roller esiteshini. Empeleni, lokhu kungukuqeqeshwa okuhlangene, okubandakanya izinhlobo ezimbili zemidlalo. Ngokusho kuka-Anna, zonke lezi zivivinyo zisiza ukwehlisa isisindo kalula futhi ngokushesha. Ukuzola nokulinganiswa kwe-yoga umsubathi ukhetha umzimba wesigqi. Isifundo sasingathathi kangako lapho efundisa khona ababukeli ekhaya ukuze bazimele ukwenza i-anti-cellulite massage.
Futhi ngonyaka we-2017, owesifazane wathumela ividiyo ethinta inhliziyo kwinethiwekhi, ekhombisa umphumela wokuwohloka kwakhe: umfana watholakala ngemuva kweminyaka emibili yamakilasi naye angahamba ngeyakhe nangokuzethemba.
Inani labalandeli nabalandeli baka-Ana, abathola imiphumela sibonga izeluleko zogijimayo, zikhula ngokuqinile. I-Kurcurina efanayo, emamatheka, imemezela ukuthi umdlalo wakha izimangaliso zangempela.
Izakhiwo zokuzivocavoca, ezithuthukiswe ngusaziwayo, zithola konke ukuguquka okukhulu minyaka yonke, ngoba inani labesifazane abafuna ukuluma, amathanga anwebekile namabhuthi noma umane ususe isisu, ukuqina. Kulabo abakhetha amaseshini okuqeqeshwa ekhaya, kurcurina amarekhodi amavidiyo anamakilasi, futhi izivivinyo zenzelwe imiphumela ehlukile, ezinye zilungele ukuncipha ngokushesha, ezinye - ukuthola izandla zokomisa, nokunye ukupompa ukupompa abezindaba nokugcina okhalweni.
Phakathi kwezincwadi kurcurin zivame ukuvela amavidiyo abizwa nge- "ejabule ekuseni", lapho umsubathi benza ukushaja. Isikole sempilo sika-Ana singenalo ukuqeqeshwa njalo, kwenza ukugcizelelwa okukhulu ekusondlweni okufanele, ngoba kungukudla okuvumela ukuthi ugcwalise umzimba ngamavithamini adingekayo.
U-Anna Kurcurina manje
U-Anna Kurcurina futhi manje useqeqeshiwe njalo, akazange ashiye amakilasi futhi ngesikhathi sobhubhane lokutheleleka kweCoronavirus, okwathi ngo-2020 kwamboza amadolobha amaningi e-Ukraine. Ngaphezu kokusebenza ukuzivocavoca nokuzinakekela ngendlela efanayo, udumo lwaba nokunaka izinkinga eziphuthumayo.
Akazange adlule nodokotela, athathe isinqumo sokubaxhasa kanye nezinye izishoshovu. Ngokwesitatimende seqembu, izikhungo zezokwelapha zedolobha laseNikolaev zazinganikezwanga ngezindlela ezidingekayo zokuvikelwa, ngakho-ke u-Anna onamakhethini wabhala incwadi eya kuNobhala woMkhandlu wokuxhumana ngokulwa ne-Covid-19 cyril tymoshenko nge Cela ukuhlinzeka odokotela ngezindlela zokuvikelwa ezafika njengosizo lwabantu oluvela eChina.