I-Biograge
I-American Bodybuilder Phillip Jerrod Phil Heath iyilungu elisemthethweni le-International Federation of Bodybuailding and Fitness futhi ngesikhathi somsebenzi wezemidlalo, waba ngumnikazi wezihloko eziningi nemiklomelo. Ngo-2011, yena, esewile "i-Ironman Pro" kanye nemincintiswano yakwa-Arnold Classic, okokuqala wanqoba umncintiswano "Mnu. Olympia" futhi akazange amnikeze izimbangi zeminyaka eminingana zilandelana.Ubuntwana nentsha
UPhillip Jerrod Phil wathi azalwe wazalwa ngaphansi kwesibonakaliso se-zodiac sagittarius ngoDisemba 18, 1979 futhi kusukela ebuntwaneni ngangiwuthanda ezemidlalo. Wayethanda ukugijima, imidlalo kanye ne-basketball nangesikhathi esazi kahle ibhola.
I-8 iphindwe kabili phakathi kwezinkanyezi ongazange uziqagele
Ngo-1998, le nsizwa yamukela iJunior University of Denver, naphezu kokukhula okuphansi, waba ngumhlaseli weqembu labafundi, uzibonakalisa njengomdlali obalulekile futhi othembisayo.
Kwaba nephupho lokuba ngumhlanganyeli kwiligi ochwepheshe futhi wenza umzimba ngenkuthalo, unaka izicubu zezandla, ucindezele kanye nemilenze.
Izinkanyezi ezi-7 zixakekile ngokudla
Ngakho-ke, ukushaya kwabambezeleka ejimini ngemuva kwamakilasi futhi kwamhlonipha kanye nebhola, futhi ngenxa yamakhono, uPhil waba umdlalo womdlalo futhi wathola obhalisiwe umklomelo wemali.
Kodwa-ke, ngemuva kokukhululwa esikhungweni semfundo esiphakeme kunazo zonke, umsubathi osemusha akazange anqunyelwe ukuqhubeka ne-biography yomdlali we-basketball, kodwa umkhuba wokuzivocavoca umzimba nokuqeqeshwa wawusizo kuye kamuva. Ebusheni bakhe, wafaka amakhono anjengokujeziswa, ukukhuthazela, ukuzithiba nokuphikelela, okusize esikhathini esizayo ukufeza inhloso futhi kufinyelele imiphumela ekilasini.
Umdlalo
Ngo-2002, kunokuphakama okuphezulu ngo-175 cm uPhil Whale wasindwa cishe ama-120 kg, futhi amahlombe awo ampompo nama-biceps ayephelele ukwenza umzimba. Ngakho-ke, insizwa engaphansi kokuphathwa kochwepheshe isungule uhlelo lokuqeqeshwa lapho kunzima khona ukuguqulwa kusuka ku-3 kuye ku-6-7 izikhathi ngosuku.
Izinkanyezi ezi-7 ezazinqotshwa ngokuphishekela umzimba wezemidlalo
Ngokushesha umsubathi ubeka umgomo wokuba yingxenye yomqhudelwano wokwakha umzimba ochwepheshe futhi waqala amalungiselelo eNyakatho Corado Championship, ebanjelwe eMelika ngo-2003.
I-whale isondela kakhulu kule nqubo futhi esifisweni sokunqoba lapho abacindezeli beqamba amanga kanye nokunye ukuzivocavoca okusebenzayo, bese bethola ikhamera ukulungisa izinguquko nenqubekela phambili. Ngakho-ke, walandela amaqembu e-music ehlala entuthukweni, futhi alawulwa ukuzikhandla ngokomzimba ukuze ahlukanise inqubo yokuqeqeshwa.
Ukulwa kwamafutha: Izinkanyezi ezi-7 ezenza i-liposuction
Ngenxa yalokhu, umakhi we-novice bookbuilde wawina imincintiswano yabo yokudubula futhi ngenxa yalokho ejwayelene nezinkanyezi, kufaka phakathi umqeqeshi wakhe wesikhathi esizayo - umsubathi wakhe waseMelika uJay Cutler, wathuthukisa kakhulu imizimba yakhe futhi ngemuva kweminyaka embalwa wanqoba umhlaba wonke.
Endleleni eya enhlekelele yamazwe omhlaba, uPhil wawina isihloko sesibili esithi "Mr. Colorado" futhi wawina kumqhudelwano we-amateur obizwa ngokuthi yi-NPC Names Championship. Futhi-ke wathunyelwa yiNational Championship of America phakathi kwamadoda ngesigaba sesisindo esindayo, esinikeze ilungelo lokujoyina ochwepheshe futhi babambe iqhaza emiqhudelwaneni ethi "Arnold Classic".
Izinkanyezi ezi-7 zishumayela i-bodiposive
Umshini wabezindaba uncoma impumelelo yomsubathi, iminyaka emithathu angizange ngihlupheke isilonda esisodwa, futhi ngesandla sokukhanya kwesinye sezintatheli ezinobuhlakani, hit yathola ukupha okubizwa ngokuthi, lokho ngesiNgisi kuzwakala njengesipho.
Kuliqiniso, emiqhudelwaneni yokuqala, lapho isihloko esithi "Mnu. Olympia" sasimi kuKonou, Pil silahlekelwe ngumeluleki wakhe uJay Cattler kanye nomnqobi wemincintiswano ochwepheshe uDexter Jackson. Kepha kusukela ngo-2011, wayedlula njalo edlula izimbangi zikaKaya Green, u-Archie Warren, uMamdu Elsbia noDennis Wolf. Ngo-2018 uSean Roden kuphela, uJamaeca ngobuzwe, wayengcono kuno-American futhi angakuvimba.
Impilo yomuntu siqu
Ebusheni bakhe, uPhil wadlala umshado nentombazane yase-Afrika ebizwa ngokuthi nguJenia, okwathi ku-2000s athola umdlavuza. Umsubathi ukhathazekile ngomlingani wezenhlalakahle, kodwa akuzange kumvimbele emsebenzini.Njengoba kwenzeka ngokuhamba kwesikhathi, uma kungekho lapho kungekho khona izingane ezihlangene kwakungengezinhlobonhlobo ezahlukahlukene empilweni yomuntu siqu futhi, zilinde izindaba ngezeluleko ezingaba khona, ezisetshenziselwa isehlukaniso.
Ngo-2015, emqhudelwaneni ochwepheshe ePrague, uHeath uvele nentombazane entsha, eyahlulela ama-Instagram-Amazwana okubhekiswe kuye, njengamanje unkosikazi wakhe.
Phil hit manje
Engxoxweni nezintatheli, hit uthe ngonyaka we-2019 uhlela ukubamba iqhaza kulo mncintiswano "Mnu. Olympia", kepha ngenxa yokuhlinzwa ukususa i-Hernia kuhlu lwabafakizicelo abafikanga.
Lapho-ke umsubathi washo ukuthi, ushiye konke okunzima kakhulu, ngokushesha ahlose ukuqala ukuqeqeshwa, futhi manje wonke umsebenzi wokululama uqondiswe ngo-2020.
Imiklomelo kanye nezimpumelelo
- 2005 - Umnqobi we-US Championship for bodybiading
- 2006 - Owinile umqhudelwano weNew York Tourment Pro
- Ngo-2006 - Onqobayo womqhudelwano weColorado mayelana
- Ngo-2007 - Umnqobi womqhudelwano we-Arnold Classic
- 2008 - Owinile lomqhudelwano we-Aironman Pro
- 2011, 2012 - Owinile womqhudelwano we- "Shace Classic"
- 2011-2017 - Umnqobi womqhudelwano "Mnumzane Olympia"