I-Biograge
UMarina Korpan uyi-blogger ethandwayo nombhali izincwadi zalo eziphikisana nezinkulungwane zezindatshana. Kepha abathengisi be-Bestselle, umlobi asebenza ngawo, akubona abaseshi noma amanoveli abesifazane, kanye namaqoqo wokuzivocavoca wokunciphisa umzimba kanye nokubuyiselwa komzimba.Ubuntwana nentsha
UKorpan uyanqikaza ukuhlukanisa amakhasi okuqala e-biography. Ukwahlulela ngeqiniso lokuthi ngonyaka ka-2000, intombazane yathola iziqu eMoscow School No. 152 emgwaqweni wezindiza 1st, ubuntwana bakwaMarina babanjelwa eMoscow. I-Blogy Blogger igubha uJulayi 20.
Ebushelweni nasebusheni, uMarina kwakungu "Pynes." Noma ngabe i-aerobics noma ukudla kusizile ukwehlisa isisindo. Ngokwemfihlo kubazali, le ntombazane ayizange icishe ngalutho unyaka. Lokhu kuholele emiphumeleni ehlanekezelekile - uMarina wagula futhi wabuyiselwa impilo komunye unyaka.
Ukuphothula ukuvumelana (manje manje nokukhula kwe-164 cm kunesisindo esingu-59 kg) intombazane yakwazi, iqala ukuzibandakanya eBodyflex, yathuthukiswa ngabantwana baseMelika abase-girr. Ngokuhamba kwesikhathi, uMarina wafaka phakathi amakilasi elinye i-smartymcast ye-oxycise eyenziwe nguGill Johnson. Ingqikithi ye-CAPPAN elahlekelwe ama-25 kg.
Ngemuva kokuthweswa iziqu, le ntombazane yangena eyunivesithi yezobuchwepheshe yeMoscow, elungiselela ochwepheshe eRadio Engineering kanye ne-elekthronikhi. Kepha uMarina wafundwa hhayi kunjiniyela, kodwa kumphathi futhi iminyaka eminingana wasebenza ebhange.
Ezemidlalo Nezincwadi
Ukubona uMarina, abafundi besifazane nezintombi zesifazane bafinyelelwa izeluleko ngezeluleko zentombazane. Ngemuva kwalokho bajoyina izihlobo zabangani nabangane abajwayelekile. Lapho eqaphela ukuthi ulwazi lwakhe lwalufunwa, uKorpan waqala ukuqasha amahholo ahlukene ezingxenyeni ezihlukene zaseMoscow nokwenza amakilasi akhokhelwayo. Ngemuva kwalokho le ntombazane yadala i-studio yayo, ngobuholi baluphi ulwazi lwezezimali olusizwe khona efemini yezomnotho.Ngo-2012, uKorpan wathola imfundo yesibili ephakeme - ethweswe iziqu kwi-Russian University of Global Culture. Ukuvikelwa kweDiploma kuhambisane nokukhishwa kwencwadi yokuqala ethi "Bodiflex: Ukuphefumula kanye nenhlanhla." Abafundi baphawule ekuzuzeni izinzuzo zikaMarina zokwethula kanye nomphumela wazo onamandla oshukumisayo. I-spoonful of the tar iyinto ephindaphindwayo kuphela encwadini esencwadini yezeluleko ezifanayo nezithombe.
Impilo yomuntu siqu
Yize uKorpan enakho "i-YouTube" -Izibonelo cishe kuwo wonke amanethiwekhi omphakathi - kusukela ku- "Instagram" ku-Facebook, ukhetha impilo yakhe yangasese ukushiya izigcawu. Umbhali uhlala ikakhulu eGrisi, eza eRussia ngezifundo nokuqeqeshwa.
UMarina ushadile, ngo-2008 wabeletha indodakazi kaMilan. Ukukhulelwa, i-cappan yathola amaphuzu angu-17 kg. Ukudangala kwe-PostPartum kwawa ngo-10 kg weMisa, kepha okusele kwakungafuni ukuhamba. Isisindo esisindo sonke esisize uMarina ukuthuthukisa izifundo zomama abasebasha futhi baphinde bagcwalise i-bibliography yencwadi ethi "mama wami omncane".
UMilan ubelokhu ebhukuda echibini kusukela ezinyangeni ezimbili. Ukusuka eminyakeni eyodwa nesigamu, le ntombazane yaqala ukujoyina i-Respiratory Gymnastics - yabona umama wayo ku-TV nakugogo wakhe waqala ukuphinda ukunyakaza kukaMarina.
Marina Korpan manje
I-CAPPAN inezinhlelo ezibanzi ze-Autumn 2019. Ngo-Okthoba, ukuqeqeshwa kukaMarina kuyabanjwa eSamara naseKazan, kwathi ngoNovemba, iphoyisa lezemidlalo lafika enhlokodolobha yasenyakatho yeRussia. Abalobi bezithombe babekelwe izinhlobo zamadolobha akwaVolga kanye neSt. Petersburg bangabonakala ekhasini le-CIPPAN ekuxhumaneni nomphakathi.Nsuku zonke ngasekupheleni kuka-Agasti 2019, izifundo zemizuzu eyi-10 zeMarina Express Course Izifundo "ezingasindi emphefumulweni owodwa" zivele kwi-Intanethi. Kuyathakazelisa ukuthi igama elithi ngokoqobo lihambisana nesihloko sencwadi kaVictoria Yakovleva, ekhishwe ngo-2005 nge "Vector" yokushicilela.
I-Bibliography
- 2012 - I- "Bodiflex: Ukuphefumula kanye nenhlanhla"
- 2012 - "Oksisayz: Inhlanhla ngaphandle kokubambezeleka kokuphefumula"
- 2013 - I-Bodiflex yobuso nomzimba
- 2013 - "Bodyfleks 2nd Effect: slim futhi ube nempilo"
- 2014 - "Ungasusa Kanjani Belly"
- 2014 - "Ukususa izinhlangothi," izindlebe "ne-" halif ""
- 2016 - "Umama wami omncane"
- 2017 - "Bodiflex 2-AKUKHO UMFUZO: Ukuphepha Kwakho Nempilo"