Kuphela ziidosi kwaye abantu bayazi indlela yokufumana ulonwabo lwengozi kwisondo. Kwaye kuphela ngabantu abakulungele ukuncama ukonwaba xa bethanda ubuthathaka obuthandekayo. Malunga nemikhwa eyenzakalisa ubomi besini - kwi-nodialiqe yezinto ezingama-24cm.
Ukutya
Izifundo ziqinisekisile ukuba zihlala zishiywe ngesondo ngenxa yokungalingani kwe-Hormonal ezibangelwa kukuphazamiseka kwesondlo. Iilekese ezigqithisileyo kunye nokutya okukhawulezayo ekutyeni kwamadoda kunciphisa amanqanaba e-Testosterone. Ichaphazela "i-chakra esezantsi", inciphisa i-libido kuwo omabini amadoda nabafazi, izitya ezithosiweyo kunye nokutya okuphezulu kwe-triggins. Igxunyekwe izidlo ezithandwayo ezithandwayo zesidlo sangokuhlwa. Ke, itshizi kunye newayini ayisiyongcinga ilungileyo. Iimveliso zobisi ngaphambi kokulala ijika i-testosterone kwi-estrogen, enciphisa ukutsala kwesondo ebantwini.Ukuziphatha kweqabane kungadaniswanga kwigumbi lokulala, kunika ukhetho kwisidlo sangokuhlwa esilula esinemifuno kunye neziqhamo. Ulonwabo lufumana, iikhalori zitshisiwe- ungabelana ngemini yam yekhekhe ngekhekhe ngekhekhe.
"Elinye" kwibhedi
Yenzakalisa ukubakho kwesondo kubathengisi bangaphandle kwibhedi yothando: abantwana kunye nezilwanyana zasekhaya kufuneka zihlale ngaphandle komnyango wegumbi lokulala. Ewe, ewe, amehlo abantwana, njengezilwanyana, ebonga izazela. Kodwa uyavuma, imeko yosapho ozolileyo apho uthando lulawula khona lubalulekile. Ke ngoko, ubuncinci ebusuku, gcina umgama kubudlelwane kunye nabo banoxanduva, kwaye baqhumisele 'ukwenza "uMem" notata notata.
Iyure ezolileyo
Umnqweno wokuba embindini weziganeko ezibonakalayo "ukhula" kwiindaba kwiinethiwekhi zentlalo eziba yinxalenye yobomi. Kwaye endaweni yePreventi, amaqabane abandakanyeka kwi-friefting fritreretretretretretrere, uthumela imiyalezo okanye unxibelelane noogxa.Yintoni onokuyenza kule meko? IiSensilegists zesondo ziyacetyiswa ngokuhlwa ukwazisa "iyure eqinileyo" ngaphandle kweTV, i-smartphone kunye nezinye izigadi ukuze amaqabane anexesha lokunxibelelana. Ukuba kukho imiqondiso yophawu lwedijithali, kufanelekile ukubonisana kwabo banobuchule kubugcisa.
Ukugxekwa
Inika utshintsho olwenziwe kwigumbi lokulala kuya kunceda ukugxekwa. Kubalulekile ukukhumbula ukuba imiyalelo yeempazamo zabo zomfanekiso kunye ne-Lifaido. Ke ngoko, qhubekani nokwabelana ngesondo ngokuphumelela ngokwasemzimbeni.
Umsebenzi kwiholo isulisa i-Superes kwaye ifundisa ukuphatha umzimba wabo. Kungenxa yoko le nto umntu ezemidlalo unokufumana kwaye ayonwabele ixesha lokusondelelana.
Isithukuthezi
"Isimo esiqhelekileyo" siyabulala uvuyo. Ukuqonda indlela yokuphelisa iingxaki kwigumbi lokulala, kufanelekile ukuba ukusondela okuqalisa ukususela oko amaqabane asanxibe. Misela indlela yothando kusasa. I-SMS nge-emoticons ngexesha lasemini, incoko kunye nokunxibelelana okuqhubekayo kuya kuvuyisa amaqabane. Kwaye apho kwaye ukuya kwimo yokuyila kude kude.
Kwigumbi lokulala, qhagamshela umbono, ukwabelana ngeempawu, i-Flind, iphuculwe. Eyona nto iphambili, ungalibali ukuba ukwaneliseka ebhedini ayisiyo nje iseti yemisebenzi kunye nemiyalelo yokuphunyezwa kwawo. Inkqubo mayibe mnandi.