Isaladi yoNyaka oMtsha wama-2021: unyaka wenkunzi yensimbi, iiresiphi, ezinemifanekiso, imnandi, i-Puff, elula

Anonim

Kufuphi unyaka omtsha. Kwaye ukufika kwakhe kunxulumana nazo zonke iintlobo zeengxaki, phakathi kwendawo yokugqibela kuthatha ukhetho lweendlela zokupheka kwezi zitya, nto leyo ngonyaka wenkunzi yensimbi iya kufaneleka ukujonga kwitafile yomsitho. Kunye nokucamngca ngendlela enomdla, umdla, kodwa kukhethwa ukuba kulula kwaye kulungelwa uhlahlo-lwabiwo mali, akuyi kufihla imikhosi kunye nokuchuma kubandayo.

Malunga ngayiphi isalafu yoNyaka oMtsha wama-2021 ukuze ifayile ukuze icele iindwendwe kunye nomnini wonyaka, kwi-24cm ye-24cm.

1. "inkunzi"

Isimboli sonyaka olandelayo yinkunzi yentsimbi, isilwanyana esingengomoya, sinolondolozo. Ukuchaneka okufanelekileyo kunye nentuthuzelo. Kodwa kwangaxeshanye unolwazelelelo - ngoko alufanele ukutyezwa ngumnini weenyanga ezilishumi elinambini ezizayo. Ke ngoko, isalare yonyaka omtsha wama-2021 kufuneka kwenziwe kakuhle kwaye nomphefumlo. Kwaye, ewe, yenza ngaphandle kwenyama yenkomo.

Owona mhlobisona ubalaseleyo wetafile, kwangaxeshanye unokukhumbuza wonke umntu oqukayo ukuba umbhiyozo wonyaka wasempuma uya kuba sisilwanyana esisempuma, siya kuba yi-ruld ye-roll " Kwaye ngokufutshane, kunye negama layo.

Isitya, iya kuba yimfuneko:

Kwisaladi:

  • Iitapile ezi-3 ezinkulu ezibilayo;
  • Amaqanda ama-5 abilisiwe;
  • I-150 g yetshizi yeentlobo eziqinileyo kunye "neekheroni zaseKorea";
  • I-250 g ye-ham (kunokwenzeka ukuba ithathe i-carnonate okanye ilungiselele isaladi yenkukhu, ibilisiwe okanye ikhutshiwe, okanye i-sasasaji ebilisiweyo);
  • maynonise;
  • Imifuno, ityiwa, iziqholo.

Kumhlobiso:

  • I-1 ye-carrot enkulu ye-raw (okanye i-2 ephakathi);
  • Ipepile yeBulgaria (ikhetha ukuba iphinde iphinde ihlawulwe ngokuhambelana nokuma kwemvume);
  • I-Peas emnyama.

Ukupheka:

  1. Iitapile zicocekile kwi-peel kunye ne-REE kwisicwangciso esikhulu. I-Ham ixhonywe kwii-cubes ezincinci. Thatha amaqanda ama-3, usike iingcebiso kunye nenxalenye esecaleni-iya kuba luncedo kwizitya.
  2. Ngoncedo lwe-grater ye-greyitha, itshizi kunye namaqanda (ngaphandle kweziqwenga ezinamaqhinga).
  3. Ukufikelela kwiipleyiti ezinkulu ezinzulu, ubeke umaleko weetapile ezinesidima. Phezulu ukuze usebenzise i-mesh encinci evela kumasoyonnaise.
  4. Umaleko olandelayo wenziwa kwiikherothi zaseKorea, ukwaphumile kwigridi ye-mayonnaise.
  5. Umaleko wesithathu ubola i-ham ekhethiweyo, emva komzekelo wangaphambili ophethwe nguMayonnaise.
  6. I-suble yokugqibela ivela kumaqanda elirhabaxa - emva kokulala, inyibilike i-mayonaise. Emva koko fafaza ngokulinganayo phezulu namacala eetshipsi zetshizi.
  7. Ukusuka ngasentla kwi-puff puff "yekhekhe" ye-Puff "i-cuir ekhutshiweyo evela kumaqanda amacala kunye neengcebiso. Ukuze kukho ikhephu "ikhephu "- ezi zii-billets zelayini yenkomo. Ukusuka kwipepile emnyama yenza impumlo kunye namehlo. Ukusuka kwi-Bulgaria i-Bulgaria i-Bulgaria e-Bulgaria. Gqibezela ukwakhiwa, ukusombulula "iimpondo" kunye "neendlebe" kwiindawo ezinxulumene nazo. Ngeenxa zonke kwiplate yehlisa imifuno.
Isaladi esikhuthazayo kulula ukuyipheka, sinencasa kwaye iyanelisa, ilungele ngokugqibeleleyo inkampani enkulu, kunye neendibano zosapho. Kwaye enkosi kwimbonakalo yembonakalo kunye nefoto yoNyaka oMtsha nge-snack enjalo kwitafile yomsitho, iya kujongeka intle kwaye icocekile. Ukuba isaladi iya kuhlala isebusuku bobusuku, iya 'kuhlaziya "yi-mayonnaise, xuba kwaye isebenze kwi-tertets nge-1 kaJanuwari.

2. Izizwe "

Ngokumangalisayo ukuba ulunge kwimosi yomoya kunye "chim"-kulula ukulungiselela isaladi yokukhanya, ngaphandle kwenyama, kodwa ngama-mushroshe.

Ukupheka ufuna:

Kwisaladi:
  • I-150 g iRisa;
  • Iziqwenga ezi-6 zepayina yepayini;
  • I-4 iqabile amaqanda abilisiweyo;
  • I-200-250 g yee-champigenons ze-chadd (i-theragu ngokwenyani ifumana ukusika, ukuze kungafuneki kukhanye iziqwenga);
  • I-200 g yeentlanzi ezibomvu (ezivumelekileyo ukusebenzisa isalmon esibuthathaka kwaye sitshaye);
  • I-150 g yeklabishi entsha (kuyacetyiswa ukuba ithathe i-savoy, nangona ingayi kuchaphazela ukutshintshwa kweBeijing okanye ukuHamba okuMhlophe);
  • I-200 g yetshizi eqinileyo:
  • Ityiwa, iziqholo.

Ukugcwalisa:

  • Ijusi yeorenji (ngokukhethekileyo ukubona iorenji ngokwayo, kodwa kunokwenzeka ukuba ithathe kwaye ithengwe - emva koko kuya kufuneka uyikhuphe ngamanzi nge-3 ukuya kwi-3 yokususa ububi obugqithisileyo);
  • Ioyile yomnquma (kunokwenzeka ngaphandle kwemiphumo yokutshintshwa nge-sunflower ehlaziyiweyo);
  • Ipepile yomhlaba emnyama okanye ibomvu.

Ukupheka:

Ukuzalisa isaladi kulungiselelwe ngolu hlobo lulandelayo:

  1. Umxube we-orenji yejusi kunye neoyile yemifuno, ipepile kwaye ivuselele ngokupheleleyo, iphumelela i-homogeneity.

Isaladi:

  1. Irayisi yokubila (ukwenzela ukuba i-crumbly, kulula ukuthatha iduthwe). I-Pineapple iziqwenga zinqunywe kwii-cubes. I-fiftlet yentlanzi. Iklabishi ekhethiweyo, ityiwa kwaye isasazeke kancinane ngesipuni okanye i-pestle. I-cheese isula kwi-grater ye-coarse. Kumaqanda aqhekeza i-squirrel nge-yolk kwaye ecime kakuhle.
  2. Irayisi ivela emazantsi okuqhuba, galela ngaphezulu kwesiqingatha sokuhlaziya.
  3. Landela intlanzi ekhethiweyo, phezu kwayo - iziqwenga zepayinapi.
  4. Emva koko, beka umaleko weklabishi kwaye ugalele i-relive.
  5. Umaleko olandelayo uyolulazi kwii-champigenons.
  6. Uyilo oluphaphuli-oluphanzisiweyo luvela phezulu kuqala nge-yolk enesidima, kwaye iprotein kunye netshizi.

Ungayihlonela indlela yokuhombisa isitya esineziphumo - wonke umntu wenza isigqibo ngokwakhe. Eyona ndlela ilula yenziwa ngekherothi elibilisiweyo ukusika ukucofa ngeentolo. Kuyenzeka ukuba ukhonze le mali ye-PFF kwi-creams - emva koko kufuneka ilungiswe kwangoko kubo, kwaye njengokuhonjiswa ukuze isebenzise iminquma okanye ioli ibekwe kwi-caviar okanye i-oyile kwi-caviaar ephakathi okanye emnyama.

3. Ubuhle "

Ukwenzela ukuphinda uhlukane minyaka le yoNyaka oMtsha wama-2021, kufanelekile ukupheka "ubuhle" - i-snack "- i-snack ayikho nje i-mayonise, kodwa ngaphandle kwamaqanda.

Iyafuneka:

Kwisaladi:

  • I-400 G yeklabishi (kuyakhethwa ukuba ithathe i-beeji, kodwa kunye nezazibulo ezimhlophe) kwaye itshatile okanye inkukhu etshisiweyo (ivumelekile ukuba ihluthwe, kodwa i-incale iya kuncitshiswa kwaye iyintsusa);
  • I-100 g ye-walnuts;
  • I-TEAR;
  • 100 g yeoli yemifuno;
  • ityiwa.

Ukugcwalisa:

  • Iitispuni ezi-3 ze-istany Grainy Grainy;
  • Ityiwa, iziqholo.

Ukupheka:

Gcwalisa:
  1. Yongeza ioyile yemifuno kwimvuza, ityiwa, ipepile kunye nokuvusa.

Isaladi:

  1. I-ficket yenkukhu, ipere, iklabishi. Grind Walnuts. Izithako zokuxuba.
  2. Yongeza kumxube ophucukileyo wokuphindisa, emva koko uxutywe ngokupheleleyo kwaye utyumlwe ngaphakathi kwemizuzu eli-10-15.

Kulula ukuba "ubuhle" ukusuka kwisitya sokutya kuguquka kwindawo yemifuno. Kule nto, kwanele endaweni yenyama yenkukhu ukubeka irayisi, iimbotyi (i-beans (ebilisiweyo) okanye i-canit

4. "Iziqhamo"

Ukumangaliswa okumangalisayo ngexesha lokubandayo kuya kuba kubantwana kunye nesaladi yeziqhamo yabantu abadala ngeorenji, i-Apple kunye nePear.

Kuya kufuneka uthathe:

  • I-Apple, ipere kunye neorenji - i-1 PC;
  • I-6 tbsp. l. Iyogathi;
  • Ubusi-ngokubona kwawo.

Ukupheka:

  1. Ukusuka kwiiapile kunye neeperes zisusa isiseko ngembewu kwaye usike zibe ngamaqhekeza amancinci.
  2. I-orenji icocwe kwaye inqunyulwe ibe ngamaqhezu aphakathi.
  3. Hlanganisa izithako ezinesidili, yongeza ubusi kunye ne-thur ivela ngaphezulu kweyogathi.
Unokongeza i-len yejusi yelamuni yelamuni yokunambikela - kwangaxeshanye kuya kukuvumela ukuba ugcine inkanuko yezitya zintsha ngaphambi kokuba isebenze kwitafile, kuba iapile kule meko ayizukutshintshana ngenxa yokunxibelelana nomoya. Ukuba unqwenela iresiphi inokwenzeka ukongeza i-banana kunye neeplamu.

5. Ngeorenji kunye neavokhado

Ukhetho lwe "Salads zoNyaka oMtsha wama-2021" unomdla onyanisekileyo kwaye kulula ukulungiselela isaladi nge-Avocado kunye neeorenji.

Kuyimfuneko:

Kwisaladi:
  • I-400 g yesaladi yegqabi;
  • 1 Oweka;
  • I-1 enkulu okanye i-2 e-orenji;
  • I-Avocado;
  • I-almonds ethosiweyo (ivumele ukuthatha ii-walnuts, kodwa incasa iya kwahlukile kakhulu).

Kwisosi:

  • I-30 g yeswekile ye-powded (unganakho ngoncedo lwe-rinder yekofu ukususa iswekile yesanti yesiqhelo);
  • 75 g kwiwayini okanye iviniga ye-api;
  • 100 g yeoli yomnquma;
  • Ubusi-malunga nokubona komntu.

Ukupheka:

Isosi:

  1. Kwipowude yoongeze ioyile, iviniga kunye nobusi. Ukubetha ngokupheleleyo umtshato okanye i-fork kude kube yimeko ye-homogeneneous. Susa kwifriji.

Isaladi:

  1. Isaladi iSayini yezandla. I-anyanisi, i-avocado kunye ne-orenji icocekile i-orenji inqunyulwe kwiicali ezincinci.
  2. Izithako ezinqunyanyisiweyo zixuba kwisitya esahlukileyo kwaye sifakwe kwifriji-ukugcwalisa isosi kuphela ngaphambi kokondla etafileni.

Amantongomane anokusetyenziswa kule minyaka le kunye neeorenji kunye ne-avocado ukuba zisebenzise njengomhlobiso njengenye yefom kunye nokugaya kwangaphambili.

6. I-Tartlets ngepayinaphu kunye nenkukhu

I-snack encinci ekhanyayo ye-aperitif yoNyaka oMtsha iya kuba yisaladi kunye nenkukhu kunye neepayina kwiitarlets.

Iyafuneka:

  • I-150 g yetshizi eqinileyo;
  • I-300 g ye-fillet yenkukhu ebilisiweyo;
  • I-300 G leepayina zepayini;
  • Ii-3 ze-WillsCreen Womoya;
  • ½ ikomityi ye-walnuts;
  • Iingubo ezi-3 zegalikhi;
  • iitayile ze-waffle;
  • Ityiwa, iziqholo, imifuno, i-cream emuncu.

Ukupheka:

  1. Amandongomane atyunyuziwe, osulele itshizi kumthendeleko omkhulu. Inkukhu yenkukhu kunye namaqanda. Iipayina ezinqunywe kwii-cubes ezincinci.
  2. Hlanganisa inkukhu ngeepinapples, ukongeza amandongomane, amaqanda, itshizi yegalikhi efanelekileyo.
  3. Ityiwa umxube ophumeleleyo, isiqholo kwaye igalele i-cream emuncu, emva koko ishukunyisiwe kwaye ihambe ngesiqingatha seyure.
Isaladi i-Starlets kwiTartlets. Sinokuyihlonipha ukusuka phezulu nge-nnes etyheli kunye nemifuno. Ukuba endaweni yetarlets ezilula, sebenzisa isiqingatha sepepile yeBulgaria, ihlanjululwe kwi-Internship, emva koko incasa iya kufumana i-notch eyongezelelweyo-ihlobo.

7. "Juicy"

Abalandeli be-cuisine yemifuno kwi-cuisine ye-suisine ophakame unyaka wenkunzi yenkomo, isaladi yesaladi, ephekiweyo kwi-mayonaise yasekhaya (ngaphandle kokhetho oluhle kakhulu.

Ifuna:

Kwisaladi:
  • I-200 g yeklabishi, ikhukhamba entsha kunye nengqolowa;
  • Schuput, ityiwa, imifuno.

Kwi-maynaise:

  • Iiglasi ze-1.5 zeoli yemifuno;
  • I-1 tbsp. l. istard;
  • I-2 tbsp. l. iviniga (ngokukhethekileyo i-Apple ivumelekile ukusebenzisa ijusi yelamuni);
  • Iglasi enye yobisi (endaweni yenkomo inokuthi ithathe iSoybean);
  • Iswekile, iziqholo.

Ukupheka:

I-Shoonnaise:

  1. Hlanganisa ioyile kunye nobisi kwaye ubetha kwi-homogeneous State.
  2. Yongeza kwiVilini ye-emulsion ye-emulsion, i-mustard netyuwa, emva koko ithethwa kwakhona de kube ukuthambile.
  3. Ukuba ifunwa, yongeza iswekile kunye neziqholo.

Isaladi:

  1. Iklabishi, ikhukhamba kunye nemifuno iyondliwe kakuhle.
  2. Hlanganisa izithako ezitywiniweyo, yongeza i-cern kunye ne-sesame, ityiwa.
  3. Galela i-mayonnaise elungiselelwe ngaphandle kwamaqanda kwaye uyeke imizuzu eli-10-inokuhanjiswa etafileni.

Le ndlela yokupheka iya kuyisebenzisa ngokugqibeleleyo isalare eshiyekileyo yoNyaka oMtsha wama-2021 kwaye ifanelekile njengokukhanya okukhanyayo ngaphambi komthendeleko ophambili-uyakuvumela ukuba wenze i-Apevitif.

Funda ngokugqithisileyo