Ibiryo byoroshye ntibishoboye kuzimya inzara gusa, ariko nanone bifite imitungo ya therapeutic. Abaganga bamenye ibicuruzwa bizwi bisimbuza imiti. Mubihe bikomeye, imiti iracyafite uruhare, ariko ibyinshi mu ndwara birinda imirire ikwiye. Icyari kiguye kurutonde rwibicuruzwa bisimbura imiti - mubikoresho bya editori 24cm.
Cabage yera
Izi mboga zizwi cyane zikungahaye muri vitamine, amabuye y'agaciro na enzymes. Byerekanye ko imyumbati igira ingaruka ku nzego za sisitemu yo gusya. Gukoresha igihe cyose cabbage bifasha gusukura amara ava mu rutare no mu tombola, kandi yirukana kubura vitamine C.
Ginger
Imizi ya Ginger ifite imbaga yimitungo yingirakamaro kandi ikubiyemo ibinyabuzima bikenewe bya vitamine namabuye y'agaciro. Hamwe n'ubukonje na Orvi, icyayi ginger gifasha kuva ku muhogo kubera kurwanya ifishi n'intege nke.Indimu
Citrus ni antioxidant. Icyuma mu kurwanya ibicurane, bishimangira sisitemu y'umubiri, isimbuza ububiko bwa vitamine mugihe cyo gukoresha buri munsi. Kuva kubabara umutwe no gukuraho amarozi mumubiri bifasha kawa nindimu.
Ubuki
Ibintu bikiza byubuki bizwi nabantu kuva kera. Hamwe na Bronchite nimbeho, ubuki bukoreshwa mugukorora. Icyayi gifite ubuki bworoha umuhogo, biruhura gutwika arvi.Oat bran
Oat ifite imitungo rusange igira ingaruka nziza gusya, mubisanzwe ibirimo bya cholesterol. Gukoresha ibintu bisanzwe birinda kugaragara no guteza imbere ibibyimba bya kanseri.
Turmeric
Ibirungo bizwi bifite ingaruka nziza kumiterere yuruhu, imufasha kwezwa, gukuraho acne. Ubushobozi bwa hazwiho guturwa bwo gukumira iterambere rya kanseri.Umunyu
Ibirungo nyamukuru bigenga kandi bigakomeza impirimbanyi zamazi mumubiri. Murakoze ku mitungo yangiza, ibisubizo byumunyu bikoreshwa mukwa k'umuhogo no koza mucosa yamesa mugihe cya atHephial. Umunyu ushimangira guma no kumweza amenyo.
Amavuta ya elayo
Umutungo ukiza wa Oleic acide urimo amavuta yingirakamaro kuva kerazwi cyane na cosmetologiste nabaganga. Abaganga barasaba gukoresha amavuta ya elayo yo guteka amasahani ya buri munsi. Amavuta ya elayo akoreshwa mu gukumira ibibazo bya sisitemu yimitima no gukumira isura yamaraso mumitsi yamaraso.Igitunguru
Imboga rusange, ibyo bahiga bakoresha mugikoni burimunsi mugihe utegura ibyokurya bitandukanye, nabyo ni ingirakamaro kandi bifite akamaro mu kurwanya indwara. Abaganga barasaba gukoresha igitunguru cyo gukumira no gufata Cystitis.
Ibirayi
Bamwe batekereza ibirayi bifite imboga zitagira akamaro. Uyu mugani wavuguruwe n'abaganga - byagaragaye ko mu birayi bitetse bifasha kubera umutima. Ibirayi birasabwa kandi gukoresha abantu bafite indwara zo mu makota y'iriri z'iribari.