Ibyokurya biteye akaga mu minsi mikuru y'umwaka mushya: Ibikoresho, ibihimbano, Mayonnaise, ibinure

Anonim

Mu rwego rwo gutegereza 220, abateka bashushanyije na menu y'ibirori. Ariko, ibyokurya byahindutse gakondo, inzoga n'ibinyobwa bya kashe birashobora guhuza ibyago byumubiri. Ibiro by'Amatangazo ya 24CMI yakusanyije urutonde rw'isahani kumeza y'ibirori, nibyiza gusimbuza cyangwa guhindura.

Salade "Mimosa" na "Olivier", ihangurwa na Mayodonnaise

Amasahani 7 akora akaga mu minsi mikuru y'umwaka mushya

Aba ba salape bitwa Mulcompompomine kandi bafite ubuzima buke, kuva amasaha 6 kugeza 24. Harimo ibikoresho, nkamafi yimigozi, Mayoyonge, isosi, yangiza igira ingaruka kuri tract. Garama 100 ya Mayomaise ikubiyemo kcal 600, ntabwo ari muri shokora. Umubare munini winyungu nibirungo mumafi ya canne biragoye kugira ingaruka ku mwijima.

Umwimerere "Olivier" umwimerere yerekana ko hariho inyama z'inkoko, na Mayodonnaise gusimbuza isosi yabo yo guteka cyangwa cream.

Jelly (imbeho)

Amahirwe ya kera ya resep yifata umuhigi ukomeye, uroroshye. Jeleste yatetse ava ingurube ya oily irimo "ikosa ryangiza". Kugirango wongere umwanya wo kubika, tungurusumu, ibirungo byongewe mu isahani, bitazwi bigira ingaruka kuri tract.

Ariko, jelly azatekwakwa kuri inyama zinyama cyangwa Turukiya bizaba ingirakamaro kumiterere n'umubiri.

Umugati wera sandwiches

Amasahani 7 akora akaga mu minsi mikuru y'umwaka mushya

Sandwiches hamwe na butter na caviar - hit ibirori. Amavuta yimboga akubiye mumavuta ntabwo yuzuyemo enzyme yuzuye peptine, biganisha kumiterere yuburozi, kandi ibikatsi na gluten mumitsima itinda kugabanuka. Kubwibyo, gabanya kunywa sandwiches na tarlets mumazina yumwaka mushya.

Ibiribwa bya marike

Ibihimbaro byo murugo birimo vinegere, umunyu, ibirungo. Vinegere irababaje mucosa yinyama kandi irenga kungurana lipide. Kubera iyo mpamvu, umuntu wiyongera ku ndwara ifitanye isano n'ibikorwa by'igifu: Birababaje, mulcer, Gastritis, byongereye gaze. Umuntu ufite ubuzima bwiza atwara imboga ya marines niyo ingirakamaro kubera ibirimo bya calorie nkeya.

Inyama zasye

Amasahani 7 akora akaga mu minsi mikuru y'umwaka mushya

Amavuta yinyama yokeje arimo cholesterol itera gushinga ibibanza byangiza, indwara za sisitemu yimitima. Ihuriro ryimboga n'amatungo bigira ingaruka mbi kubikorwa bya pancreas, umwijima, igifu.

Ingurube zisimburwa ninka, inkoko cyangwa turukiya, kandi aho gukaranga Koresha ubushyuhe kuri grill cyangwa mu ziko. Inyama rero zizahinduka amavuta yoroheje kandi yoroheje.

Julien

Kubwamahirwe, ibihumyo, ikintu cyimfubyi cyigifaransa, cyangiza umubiri. Ibihumyo biteje akaga biratinda umutobe w'abatoteje gastri, bityo ibiryo byose bizagorana kubigenza, ibyo bitifuzwa mu ijoro rya New, amasahani menshi.

Inyama na sosiso

Amasahani 7 akora akaga mu minsi mikuru y'umwaka mushya

Gucamo Ham, Salami, Bologna, inyama zinka zumye, isosi yatetse, inyama zumye zirahari kumeza yibirori. IBIKORWA BY'IBIKORWA NUBURYANGO W'UMWANZURO n'ibikoresho fatizo. Ibirimo byose byinyama na 35%. Sausage ikubiyemo imyanda y'umusaruro, nitrate, Gelatin, Soya, ibinyamisonga, uburyohe bwa Antioxfiers, Antioxydants.

Kuryoshye - ntibisobanura akamaro, bityo sosiso yateguwe n'amaboko yayo azarimbisha ameza yumwaka mushya kandi arebera ibintu byangiza.

Rero, mugihe ushushanya menu yumwaka mushya, witondere ibiyigize, ugabanye ibikubiye mubicuruzwa byangiza. Umwaka mushya ntuzapfunyika uburozi, indwara n'indwara.

Soma byinshi