Ibice bikozwe neza, bizima bifite ubunini burebure ni ishema ryabagore b'ingeri zose hamwe n "" ikarita yubucuruzi ", bigufasha kwihesha agaciro no kumva" mu isahani. " Ariko, gukurura, gukira bidatinze kandi kubura ubufasha bubifitiye ububasha birashobora kuvot no gukomera imiterere yumusatsi.
Ibiro by'Amatangazo 24CMI byateguwe ibikoresho ku bimenyetso bishoboka kugirango twumve ko ubuvuzi bw'imisatsi bwabaye ngombwa.
1. Broof
Nigute ushobora kumenya uburiganya bwumusatsi: umugore ashyira imbere yubuso bunoze bwimpapuro zera hamwe nimibare iri munsi yumunsi. Niba umusatsi ugwa utagira umuzi kandi urangije umunsi wabo urenga 150, noneho iyi ni ibimenyetso bimenyesha uburiganya (amaturire ayita trichoklasia). Hariho impamvu nyinshi zibigenewe: Imirire idakwiye, ibibazo byimikorere ya gastrointestinal hamwe nimpyiko, gukoresha icyuma bikunze gukoresha icyuma hamwe numusatsi, guhitamo nabi shampoo no gutondekanya ibitari byo. Umuti uzafasha gukuraho ibi bintu.2. Kureshya
Guvura umusatsi birakenewe mugihe hakomo ko bigoye: gufunga byitiranya, biganisha ku kugwa kwabo. Niba ikibazo cyumye kidakemutse mugusimbuza icyuma cyangwa shampoo, abatumanaho batuye amatulayo batanze uburyo 4 budafite imbaraga zo gukosora ibintu:
- Ntabwo bishoboka cyane koza umutwe, kuva mugihe inzira ikuwe hejuru yumusatsi, ibinure byuruhu byogejwe, bigira uruhare mugutegambangirwa kwingiba;
- Koresha Inyigisho zo Kurinda Ubushyuhe N'IBIKORWA MBERE YO KUBAKAZA N'UMUKA;
- Koresha maskes ya moteri namavuta byibuze inshuro 2 mu cyumweru;
- Wambare igitambaro muri shampiyona.
3. Ibice bigize
Gukenera umusatsi wimperuka biratuje buri kwezi: Irinde rero umwuma no gutakaza intungamubiri. Niba umugore abibona nyuma yuburyo, umusatsi uracyahinda umushyitsi, ugomba gutangira kuvura umusatsi. Icyo gukora hamwe nigituba:- Koresha amavuta akomeye kumubare;
- koresha icyiciro cyicyiciro cyinshi;
- Koresha uburinzi bwumuriro mbere yo kurambika hashyushye hamwe numusatsi cyangwa icyuma.
4. Kubura Brilliance
Umusatsi mwiza wuzuye intwari karemano, rero iyo umukobwa aranga umusatsi, ubuzima, kwibeshya cyangwa kwibeshya bidasanzwe nyuma yo kwanduza, ugomba rero gushaka icyabiteye. Kenshi na kenshi, ikibazo nkiki kirangwa no kurenga kwa metabolism, pathologies yumwijima, imiyoboro iteye ubwoba cyangwa avititamis.
5. umwanda wihuse
Ibintu bikurikira bigira ingaruka ku musatsi: ibidukikije bitameze neza, koza kenshi amashyamba, guhora gukosora imirongo, guhora gukosora imigozi, gukosora imirongo, ibikoresho bishimishije byo gutondeka, gukoresha ibimamara bike. Niba gukuraho ibintu byashyizwe ku rutonde bitagenze, noneho byerekana ko urenga ku mateka ya hormone.6. Gutakaza umusatsi
Gutakaza umusatsi nibintu bisanzwe bisanzwe, ariko rimwe na rimwe birakabije, bikatangiza abakobwa bafite ubwoba. Muri iki gihe, gusesengura amabuye y'agaciro y'umusatsi hamwe na fototicchogram bizaba ingirakamaro, bikakwemerera kumenya ibintu byabuze kuri japel yubuzima.
7. Hagarara mu mikurire
Nigute wamenya ko umusatsi wahagaritse guhinga:
- Kwizihiza byabaye ngombwa cyane (urugero, hakiri kare kuruta ubukangurambaga bwo kwiyangiza ibyumweru 2-3 nyuma yo gufunga, none nyuma y'amezi 1.5-2);
- Gufunga gukura kugeza uburebure runaka, nyuma - tangira gucika no kunyeganyega;
- Kuri buri cm 5, ibanziriza kurenga munsi yimisatsi 15 ikura.
Muri ibi bihe, umugore agomba kwerekeza ku matumana na Therapiste kugirango asobanure impamvu zihishe zo guhagarika imikurire ya curls.