Elena Ilyina ku myaka ya za 19 yabaye nyampinga ya Olempike mu kuzenguruka imikino, na we ni umutware wa siporo ukwiye mu Burusiya. Muri 2020, Elena yagize uruhare mu gihembwe cya 10 cy '"igihe cya Ice", aho umucuranzi wa Vlad Topalov yabaye mugenzi we ku mbyino ku rubura. Ubwiza nibyiza byumukinnyi wimyaka 26 ntacyo bigorana kutabibona, kandi abafana benshi bashishikajwe nuburyo Elena yashoboye guhora isa nubudahangarwa no gukomeza ubuzima bwiza.
Mu bikoresho 24cmi - Amabanga nyamukuru yubwiza bwa Elena Illyini.
1. imbaraga n'umunsi
Mu kiganiro, ishusho skater gusangira kubushake amabanga yubwiza. Ibyamamare bihitamo kurya ibiryo byiza kandi byubahiriza amahame amwe mubiryo, ariko nta fanatism. Iltini yemera ko itazahagarara niba hari kefir gusa hamwe ninkoko yatetse muri menu. Ariko kandi birakenewe kandi kwigarurira mubipimo byumvikana. Mu guhagarika ibitaramo, umukinnyi rimwe na rimwe yemerera kuruhuka no kurya agatsima cyangwa igice cya pizza. Ibinyabuzima rero biroroshye gutsinda imihangayiko, Elena yemera. Indyo iyo ari yo yose ntabwo izatanga ibisubizo byifuzwa, niba bidakurikiza gahunda ikomeye yumunsi. Kubwibyo, nyampinga ureba iyi ngingo yingenzi kandi igerageza kubahiriza ubutegetsi.2. Siporo
Ibanga rikurikira ryubwiza bwa Elena IlInic ni uko, usibye siporo nkuru - imikino yimiterere, nayo igira uruhare mubisanduku. Amahugurwa asanzwe no gukubita amasakopi hagati yumusaruro wa ice afasha umukinnyi kugirango igishushanyo gisanzwe kandi ukurikize ibiro byabo. Imyitozo nkiyi izwi cyane ugereranije nibisanzwe na squats.
3. Kwitondera umusatsi nibyingenzi
Elena yemeye inshuro nyinshi ko kwita kumisatsi ari ngombwa kuri make kuruta maquillage. Ilyina yizera ko imisatsi yimifuka isaba kwitondera cyane no gusangira neza. Imirizo ikomeza, iragaragara, irangira kandi igahura n'umwuka ukonje ufite ingaruka mbi ku bwiza bwa curls. Elena agerageza gukora "ubwitonzi bworoheje" kugirango atakomeretsa umusatsi. Byongeye kandi, amabanga y'ubwiza bwa Elena Illyini aryamye mu mibanire y'imisatsi, masike y'intungamubiri hamwe n'ibikoresho byo kuva mu mwuga. Nanone, umukinnyi akurikirana neza unicure n'imiterere y'imisumari.4. Makiya
Igishushanyo cy'amaguru ahitamo gukoresha maquillage ya kera nkishingiro. Isuzugusi ntabwo yirukana imyambarire kandi ntabwo yihutira gusubiramo imitsi ikunzwe ireba kumpapuro zibinyamakuru cyangwa muri videwo yabahanzi. Ice Inyenyeri yo gukora ishusho ihitamo igicucu cyibicucu cya zahabu, ijisho ryirabura cyangwa ryijimye. Abafana, bareba imyambi ye akomeye, bizera ko Elena akoresha serivisi zabahazi abahanzi babigize umwuga. Ariko iki ni igitekerezo kitagaragara, nyampinga akora ibyo yikunda byose.
Byongeye kandi, irindi mabanga yubwiza bwa Elena Ilna niko mubuzima bwa buri munsi agerageza gukoresha kwisiga byibuze cyangwa byanze rwose rwose. Kurugero, mumahugurwa, ishusho skater igaragara idafite maquillage.
5. Kwita ku ruhu
Umwanya wingenzi ni imiterere y'uruhu. Elena Illyini buri gihe acogora uruhu, guma guma ahoraho mu kirere gikonje kandi cyumye gitera uburakari. Umuturage waguyeho abantu baguye bwari imitako ya chamomile, akazahanagura uruhu rwo mumaso mugitondo. Ubu buryo bufasha gukuraho Edema. Kandi kugirango ugabanye umunaniro mumaso, inyenyeri yurubura ikoresha inzira hari uburyo buhendutse - inziga za comber.