Ubuzima
David yatwitse yagize uruhare runini mugutezimbere psychotherapy. Umuganga wumunyamerika ufite impano yabaye umwanditsi w'abana benshi benshi, bafasha kurwanya depression, ibitero byubwoba nibindi bibazo. Kugira uburambe bunini bwo gutumanaho hamwe nabarwayi, mwarimu yashoboye gutanga uburyo bwo kuvura ibiyobyabwenge.Mu bwana n'urubyiruko
Kubyerekeye imyaka yingimbi ningimbi mumahanga yumushakashatsi azi bike. Umuhanga yavutse ku ya 19 Nzeri 1942 muri Leta zo mu muryango wo mu muryango wa Padiri wa Lutherani. Kuva mu bwana, Dawidi yashimishijwe na siyanse maze ahitamo kwiteranya n'umwuga. Mu 1964, umusore yarangije kaminuza ya Amherst afite impamyabumenyi ihanitse, maze mu myaka ya za 70 abaye umuganga w'ubuvuzi ku ishuri ry'ubuvuzi rya Stanford.
Ubuzima Bwihariye
Umwarimu yanditse imirimo myinshi ningingo zeguriwe ku ngingo yibyishimo no guhuza mubuzima bwite. Muri uru rubanza, ibyiyumvo bya psychologue byifashe kugirango bakomeze guhishwa bakwitayeho. Birazwi ko umugabo yashakanye na Melanie yatwitse. Imirimo y'abashakashatsi kandi ifitanye isano n'umunyaruro w'ubuvuzi, wongeyeho, umudamu yagize umwanditsi w'impapuro za siyansi.Umwuga wa siyansi
Mu 1974, nyuma yo guhabwa impamyabumenyi mu buroko, uwo mugabo yakiriye icyemezo cy'Inama y'Abanyamerika ya mu Rwanda na Sturology. Kubera ko yatwitse aba umwe mu banyeshuri ba mbere ba Aaro arha Temkin-bek, yakomeje nyuma ya mwarimu gutsimbataza ibitekerezo byo kuvura ubwenge. Ibindi bimenyetso byumushakashatsi ni imirimo ya Albert Ellis hamwe nigitekerezo cya Enictike. Bombi bavuga ko ibitekerezo n'imyizerere yumuntu bigira ingaruka muburyo butaziguye.
Mu gihe cy'akazi, Dawidi yatangiye guteza imbere uburyo bushya muri psychotherapy, bita ikipe. Hagati yuburyo - igitekerezo cyukuntu hafatwa gute gushishozwa nibikorwa n'amarangamutima yabateze amatwi.
Urupapuro rwingenzi mumirimo ya siyansi yumwanditsi yari iterambere ryibipimo byihuse, nyuma birinzwe nuburenganzira bwo gutwika. Nyuma yo gusesengura imyitwarire y'abarwayi bahuye n'ibihugu biteye ubwoba, umuganga w'indwara zo mu mutwe washyizeho ikibazo cyihariye gifasha muganga gusuzuma uburyo kwigaragaza kwa indwara. Mu 1984, ikizamini cyari ibibazo 15 mu 1996 - 25.
Byongeye kandi, umuhanga yateje izindi ntumwa ngufi kugirango yumve urwego rwo guhangayika, umujinya, bishoboka ko kwiyahura. Izi ngero zipima mugihe hagaragaye ko wizewe hamwe nibintu bifatika byibisubizo bigera kuri 90%. Gukora ibizamini nkibi kubarwayi no kugenzura ibisubizo hamwe numuganga watanzwe iminota irenga 15.
Kutwika na Dr. bakorana, gushyira mubikorwa ikigendwa mu bikorwa, basabye ko abashyitsi buzuza ibibazo mbere yo kuvura no kurangiza. Ibi byemewe kubona no gusuzuma aho kuba / kubura iterambere / gusubira inyuma mubantu. Hashingiwe ku bisubizo byabonetse, ingamba z'inyigisho hamwe n'umurwayi yarahinduwe.
Mu gitabo "Kurebera neza: Umuti mushya w'imyumvire" Umwanditsi yakomeje gusuzuma ibintu byo kwiheba no gusesengura ibihugu biganisha kuri ibyo byaguye. Gushyikirana n'abarwayi byatumye umushakashatsi asoze ko abantu bari mukibazo cyo kwiheba ni abarwayi badafite ubudanone badafite agaciro basanzwe.
Mbere yo kuvura abarwayi babuze inyungu mubuzima, bakoresheje uburyo bwo kuvura. Burns yatanzwe kugerageza gukora nta miti, biganisha kubihamya byuburyo bwiza. Guhindukira kuvuza uburyo bwo kuvura, nyamara bwashimangiye ko mubihe bimwe bidashoboka gukora nta nteganyagihe.
Ariko, tekinike yatejwe na Dawidi yemerewe kumenya kwiheba mubyiciro byambere no kugenzura iterambere ryibitekerezo bibi. Igikorwa nyamukuru cya muganga n'umurwayi muriki gikorwa, kuko umuhanga yavuze, ahinduka ibisobanuro ku kugoreka ubwenge, amakosa ya nyuma. Muri bo, muganga yageneye akayunguruzo, "byose cyangwa ntakintu" mubitekerezo, guta agaciro k'abandi.
Hamwe n'insanganyamatsiko yo guhangayikishwa, umwarimu ufitanye isano itaziguye no kugaragara kw'ibitero by'agateganyo, ibintu byo hejuru y'ubwoba, biherekejwe no kwigaragaza kwa lumatike. Muri bo harimo umutima wihuse kandi inshuro zikurikira zo guhumeka zakozwe kubera kumva kubura umwuka, guhumeka.
Imyitwarire nkiyi yububabare pa biganisha kuri hyperventilation yibihaha. Guhangana na leta nkiyi, umuriro watanzwe imyitozo yo guhumeka kugirango zifashe gukuraho amaganya no kuzana impindo mubisanzwe.
Muri Bibliografiya yumushakashatsi, imirimo yo guhangana ninsanganyamatsiko mumuryango ifite ahantu heza. Umuhanga mu bisubizo by'imiti myinshi, uyu muhanga yakoze imyanzuro ivugwa mu gitabo "yishimye hamwe" (yasohotse mu gitabo cy'Uburusiya no munsi yizina "kurahira ntibishobora gushyirwa hejuru").
Hano David yasobanuye ingero z'ibibazo by'abashakanye kandi byerekana uburyo bwo guhangana no kutumva no kumena abagabo n'abagore. Uyu murimo wabaye ubuyobozi kubashakaga kubaho neza nabo no kubyerekeranye.
Porofeseri yavuze ko kudashobora gushyiraho itumanaho ryuzuye n'abakunzi biranga umuntu ufite kwihesha agaciro. Byatewe nibintu byinshi, muri byo bifuza gutunganirwa. Icyifuzo cyo kuba intungane, gishyiraho amahame yihariye atagerwaho akenshi afite ingaruka mbi.
David yatwitse nonaha
Muri 2020, ibitabo bya psychuatriste bikomeje gutangazwa nibice binini. Umushakashatsi ubwe akomeje gutanga disikuru, avugana na raporo, imyitwarire.Amagambo
- "Icyubahiro cyawe cya muntu gihora. Ntabwo ishingiye ku byagezweho, ntabwo ari ngombwa kubona. "
- "Urufunguzo rwo gukemura ibibazo by'amarangamutima ni ubumenyi ko umwuka ugengwa n'ibitekerezo byawe gusa."
- "Muri rusange, gusa imyumvire ku giti cye yo kwiyuhagira."
- "Uwo mugabo arwana ku butungane, niko bakomeye gutenguha."
- "Mu bantu bafite umwuga uwo ari wo wose ufite impano zitarenze kimwe cya kabiri."
Bibliografiya
- 1980 - "Gukora neza: Kuvura ibintu bishya"
- 1984 - "Itumanaho ryimbitse"
- 1993 - "Iminsi icumi mbere yo kwihesha agaciro"
- 1995 - "Igitabo cya Therapiste: Ibikoresho byo kuvura no gusuzuma inzobere mu buzima bwo mu mutwe"
- 2002 - "Reka dutangire"
- 2002 - "Inzira mirongo itanu zo guteza imbere imitekerereze yawe"
- 2002 - "Guhitamo ibikoresho bizagukorera"
- 2006 - "Iyo ABANYARWANDA"
- 2008 - "Hahirwa hamwe" (nanone byatangajwe nk "kurahira ntibishobora gushira")