Ubuzima
Inyenyeri ya enterineti Maria Sokolova yamenyekanye cyane kubitsinzi bye bya siporo. Umukobwa numutoza w'imyitozo, bikini-moderi, blogger hamwe na moderi. Maria akunda kwiyita murusobe rwa "Mowasa" kandi utange inama zo kubona imibare yinzozi. Yahoraga atangaza Video hamwe n'amasomo yo mu ishuri, atezimbere imyitozo mishya na gahunda nziza.Mu bwana n'urubyiruko
Maria yavukiye mu murwa mukuru w'amajyaruguru w'Uburusiya, ku ya 6 Gicurasi 1995. Uburebure bwabwo ni cm 164, kandi uburemere ni kg 60. Uburemere bwumukobwa buratandukanye ukurikije niba yitabira amarushanwa. Mugihe cyo kwitegura, icyitegererezo kigabanya gukoresha karbohyrates, yongera amakarita yimizitike kandi atonyanga 2-3 kg.
Hamwe n'umukobwa ine yatangiye gukina siporo. Yagerageje amoko miliyoni: Imikino ngororamubiri, Karate, umupira w'amaguru, acrobatics ndetse no kubyina. Masha yakuze umwana ukora kandi utuje, rero siporo yari mubuzima bwe buri munsi.
Kw'ishure, icyitegererezo cyagize uruhare mu marushanwa ndetse n'ibihembo. Ibikurikira, amarushanwa y'Abarusiya ntabwo yasohotse, ariko bitewe nuko Maria atigeze atera imbaraga muri siporo imwe, ariko yakoraga icyarimwe - kubera ko yifuza.
Nyuma yo kurangiza amashuri, Masha yinjiye SPGLD. Kirov mu ishami ry'ubukungu no gucunga. Mu mahugurwa, umukobwa yamenye ko gukorera mu biro bitarenze ku ya 9 kugeza 18 atari kuri we, atangira kubona umutoza muri siporo. Yavuye muri kaminuza avuye mu nzira ya kabiri.
Fitness
Muri 2012, umwuga wa Mariya watangiye. Nyuma y'amezi atandatu, yamenye ko siporo kuri we ari ubuzima bwose. Sokolova yatangije "Instagram", aho abafatabuguzi bashimishijwe namahugurwa yabo n'amafoto yambaye ubusa - ibisubizo byamasomo. Ntamuntu numwe wabonye yambaye ubusa mumafoto Maria, yamye ahamagarira ibisobanuro birambuye kuri virdebe.
Muri 2015, Sokolova yize muri kaminuza nkuru y'igihugu, yemerera kunoza ubuhanga bwe bwo gutoza no kubona akazi muri club nshya ya siporo - "Alex Fatness". Umukobwa yahise akunda akazi. Yahoraga azamuka afite imyitozo idasanzwe kubakiriya, imyambarire yicaye mu biruhuko kandi yahoraga atanga ifoto hamwe na bagenzi bawe mu mahugurwa mu mahugurwa.
Muri 2017, Maria yahisemo kwitabira amarushanwa ye ya mbere nkicyitegererezo. Muri "Instagram", umukobwa yavuze ko umunsi umwe, abonye amatangazo kuri interineti, arahaguruka ajya gutembera kuri Anastasia Gorncharova. Icyitegererezo cyahise kigabanywa no gutangira imyitozo munsi yubuyobozi budacogora bwa Anastasia.
Sokolova yanditse amashusho menshi, aho yerekanaga imyitozo ko yakoze kugirango yitegure amarushanwa. Nanone, umukobwa yavuze ku ndyo ye ikomeye - yariye garama 120 ya poroteyine, karubone 100 n'amavuta 50 kumunsi. Byemerewe kuva muri poroji gusa kuri we kuva mumibanire, naho ibisigaye bya bisimbuye imboga.
Irushanwa rya mbere ryari igikombe cya D'Atletics, aho Maria yumvise uburyo amarushanwa yatsinze, yiga kumva afite icyizere kandi ahuye nicyitegererezo uwo yahatanaho ubutaha.
Noneho muri biografiya ya Maria gutsinda:
- Nyampinga wa Mutagatifu Petersburg kuri Fitness Bikini;
- Nyampinga wa Vologro muri Fitness Bikini;
- Nyampinga wa Novgorod muri Fitness Bikini;
- Nyampinga wuzuye wigikombe cyizuba D'tletics fitness bikini;
- Nyampinga wo mu majyaruguru y'uburengerazuba muri fitness bikini;
- Visi Nyampinga w'Uburusiya muri Fitness Bikini;
- Igikombe "Igikombe cya Diamond Milano".
Nyampinga wabonye kwihanganira amarushanwa yisi muri 2017, ariko igikombe cyisi kizajya muri 2018, kuko Kwihangana byabonetse bitinze, kandi ntabwo yari kubona umwanya wo gutegura byimazeyo igikombe.
Maria Sokolova ahora yirinda ishusho nziza kandi yiteguye amarushanwa mashya. Umukobwa yaka byibuze inshuro 6 mu cyumweru, yitegereza indyo ya buri munsi. Muri videwo ye, Masha yabwiye ko bigoye kuri we guhagarika ikibuno. Nkuko byagaragaye, iyo umukinnyi "asunitse", noneho amazi asiga ikibuno, kandi batakaza amajwi. Guhora dukomeza uburyo butunganye, Sokolova utandukana akora imyitozo kumitsi ya butter buri munsi.
Ubuzima Bwihariye
Muri club ya fitness "Alex Fitness" Masha yahuye na Alexey Stoltarov. Urubyiruko rwakundanye ukireba, none umwaka wa gatatu ntibatandukanye. Alexey ashyigikira umukobwa muri byose, kuko we ubwe ariga.
Alexey numutoza uzwi cyane cyane na blogger. Umuyoboro Stoltarova ufite ibihumbi amagana byabafatabuguzi. Noneho Alexey na Maria bakunze gutanga amashusho ahuriweho, aho bagaragaza imyitozo, ibiryo nubuzima bwihariye. Ndetse baremye Hashtag yabo "# Stoltarovokolov" kugirango abiyandikisha byoroshye kubibona.
Abashakanye ntibari batekereza ku bukwe n'abana, kuko ubu ni umwuga wabo ujya kumusozi. Bamara ku kazi buri munsi, gari ya moshi kandi bagenda byinshi. Muri Mutarama, abashakanye baruhukiye mu burasirazuba. Kuri Sri Lanka, urubyiruko rwarasimbuye, rwihutiye kwiruka, rwihutiye kwiga maze rwiga icyo kirwa, no muri Singapuru, muri Singato ya Marina Bay Sands.
Abasore bamarana igihe cyose - murugo, kukazi, mubiruhuko. Mugihe cyamarushanwa, abantu bose bagerageza kujya gutera inkunga umufasha. Bategura gahunda zamahugurwa kubashakanye, kugirango abakunzi bande bashobore kumarana igihe kinini, ndetse no mumahugurwa muri salle.
Maria Sokolova nonaha
Maria Ibyiringiro muri 2018 kugirango ubone umutwe wa nyampinga w'isi muri fitness bikini, kwitegura cyane amarushanwa. Ku muyoboro we, umukino wa Blog utandukanijwe na buri cyiciro cyo kwitegura, impinduka mu mirire n'amahugurwa.
Muri Werurwe, umukobwa araguruka mu Bugereki, aho azakomeza imyitozo ye kandi hamwe n'abatoza bazotegura icyiciro cya mbere cy'igikombe cy'isi. Alexey agiye kuguruka umukunzi we, ariko ntazareka abakiriya be i St. Petersburg, bityo hazabaho abashakanye igihe gito mugutandukana.
Ifoto