Ubuzima
Ubuvuzi bwa kera bwa Bugereki, Padiri wo muri Hippocrat yi Burayi yagize ati:"Reka ibiryo bibe imiti."Colin Campbell - Umwarimu w'icyubahiro wa Kaminuza ya Cornell, umwarimu n'umwanditsi imyaka 60 y'ubuzima bwakoreshejwe mu bushakashatsi bwa siyansi, ahishura imirire iri hagati y'imirire y'abantu n'ubuzima bwabo, maze agenda atobora cyane.
Mu bwana n'urubyiruko
Colin yavukiye mu mpeshyi yo mu 1934 mu muryango w'abahinzi - aborozi b'ubworozi ndetse n'ubwana bwabana bumvise ko inyama zinyamaswa zishya kandi ziterwa n'ibicuruzwa byingirakamaro. Gushidikanya kwa mbere ku bijyanye n'ukuri kw'ibyo posita byavutse bivuye ku muhungu igihe se, Radioneya w'imyaka 35, yishora mu mirimo igaragara mu kirere cyiza, arenga ku nkomoko. Bidatinze, umugore wa nyirarume yapfuye azize kanseri - umukunzi w'amababi ya Cottage hamwe n'ibindi bicuruzwa by'amata.
Umusore Campbell yarose kuba veterineri kugirango afashe abahinzi b'Abanyamerika kongera Nadoys n'ibiraro. Umusore ntiyagarukiraga gusa mumashuri matungo muri Pennsylvania na Jeworujiya, arengera ibyari bya shebuja na dogiteri muri kaminuza ya Cornell. Bidatinze, Colin yashakanye kandi yitegereza imibabaro ya nyirabukwe - Abadamu 50 b'imyaka 50, bova kuri kanseri, mu bihe byashize n'abafana b'inyama.
Ubushakashatsi n'ibitabo
Ihinduka ryo muri biografiya ya Campbell yari iyo kwitabira gahunda yo kurwanya inzara muri Aziya. Kugerageza kunoza imirire y'abana b'Abafilipi, yiteguye gutekereza ku kuba abantu bato b'imiryango ikungahaye bo mu gihugu akenshi barwaye kanseri y'umwijima.Umushakashatsi yibutse imibare ikurikira: Abaturage b'Ubuyapani bari mu gihe cyo gusesengura inshuro 2 ugereranije n'abaturage ba Amerika, ariko bagaragaza ko bapfuye kanseri ya prostate harimo inshuro 100 ugereranije na Amerika. Abagore Kenya, bagaburira ubuke buke kurusha abatuye muri Amerika, barwaye kanseri y'ibere inshuro 18 munsi y'Abanyamerika.
Birazwi kandi ukuri: Mu ntangiriro ya 40, Noruveje yigaruriye Noruveje kandi yafatije amatungo akeneye ibyo bikenewe cyane, kandi ibitero by'imitima byagabanutse cyane, kandi umubare w'imitima yagabanutse cyane, kandi umubare w'imitima yagabanutse cyane. Kwita ku Badage, abakomoka kuri vikings basubiye mu kunywa poroteyine y'inyamaswa, kandi urwego rw'ibitero ku mutima rwongeye kubaho.
Campbell yasomye ibijyanye n'ubushakashatsi bw'Ubuhinde, yashoje ko imbeba zigeragezwa zagabanijwemo ibice bibiri, muri kimwe cya Castin (Protein) yari 20% by'imirire, 5%. Nyuma yibyo, inyamaswa zatewe hamwe na kanseri (kanseri ifite ibintu).
Imbeba zifite ibiryo byinshi bya poroteyine byapfuye bazize kanseri, kandi hamwe na poroteyine nkeya yabayeho igihe kirekire. Campbell yahinduye ibintu byubushakashatsi: Umuhanga asimburana ubutegetsi bwibiribwa mu mbeba. Iyo kwimukira ku mirire ya poroteyine, ibibyimba byimbeba byakuze, kandi bigabanuka mumigabane ya Casein mubiribwa byagabanutse.
Kugenzura niba ubumwe hagati yibiribwa nindwara zidasanzwe kubaturage b'abantu bifite agaciro, Colin yasesenguye ibyavuye mu "Kwiga Igishinwa".
Mu 1974, Minisitiri w'intebe w'Ubushinwa Zhou Egnlay yarigabwe mu bitaro kubera kanseri y'imyandikire. Umunyapolitiki yafashe icyemezo cyo kwemeza neza impamvu itaziguye indwara zidahwitse. Isesengura ryatwikiriye toto 65 zo mu cyaro mu ntara 22 za PRC. Icyaro cyahisemo guhagarara neza mu baturage. Abantu 100 bakuwe muri buri muyoboro.
Mu 1983, Campbell yatangiye gusesengura amakuru yakusanyijwe. Akazi katwaye imyaka 7. 94 Ubufatanye hagati yimirire nindwara. Kubara byerekanwe: Mu turere dukennye, aho abaturage bashobora gusa kurota amata no gusa ku nyama, kandi ubuzima bwari bwiza, ariko mu giterane (aho menu ya buri munsi yegereje Umunyamerika) - Ikibi.
Umwanzuro wakozwe na Colin - Ibiryo bishingiye ku bicuruzwa bikomeye byimboga bifite akamaro kumubiri wumuntu kuruta gushingira ku nyamaswa. Kandi ibi ntabwo ari ukuri kuri oncologiya gusa, ahubwo no kubandi barwayi. Nk'uko umushakashatsi rero abitangaza, binyuranyije n'ibyiringiro by'ababitunganya inkombe na yorurts, amata ntagabanuka, ahubwo yongera ibyago byo kwa Osteoporose. Ibisubizo by'ubushakashatsi bwakozwe na biopemiste byavuzwe mu bitabo, ni ubuhe bumenyi buzwi cyane "ubushakashatsi bw'Ubushinwa" n "ibiryo byingirakamaro".
Ibitekerezo byubumenyi bwimirire ni umuhanga mu isoro rya posita 8 Campbell:
- Imirire ntabwo ari igiteranyo cyikintu cyashizwemo, ahubwo ni ibisubizo byimikoranire yabo igoye.
- Kumenyekanisha ibintu byabuze mu ndyo hifashishijwe ibiyobyabwenge ntabwo ari panacea kandi ishobora guteza ingaruka zidateganijwe.
- Mu biryo by'imboga, ibintu byingenzi kuruta mu nyamaswa.
- Hibe kandi ukangutse genes, harimo n'abashinzwe gukurikiza indwara, biterwa n'ibidukikije, harimo n'imirire.
- Amafunguro arashobora kwihanganira ibintu bibi bishingiye ku bidukikije.
- Niba ubwoko bwibiryo bubuza umurima wuburwayi, inzibacyuho kumubiri ukwiye gahoro cyangwa ukanahagarika iterambere ryindwara hafi yuburwayi.
- Imirire ikwiye irasa cyangwa kimwe no gukumira indwara zitandukanye, ibiryo bitandukanye hamwe na resept ntabwo bikenewe.
- Imirire ikwiye yuzuye umuntu uhatiwe.
Kunegura
Ubushakashatsi bwa Campbell bwaranenze inshuro nyinshi. Ibikorwa nyamukuru by'abatavuga rumwe n'ubutegetsi bishingiye ku nyigisho "nyuma ntibisobanura nk'ibyo", ihuriro riri hagati y'ibintu ntabwo byanze bikunze risobanura mu buryo bumwe hagati yabo.
Kurugero, biragaragara ko hamwe no gukura kw'ibikoresho bya KVAS, umubare w'izamuco urakura. Ibi bivuze ko kunywa KVASS bitera urugomo - oya, logique hano biratandukanye: abantu banywa inkwara kumunsi ushushe kuruta ubukonje. Kumenya bigira uruhare mu kwambara amajipo magufi nibindi bishanga bitera igitsina. Nibyo, ntabwo ari kvas ikora ibifatageguza, ariko ikirere gishyushye nimpamvu yoroshye.
Mu buryo nk'ubwo, ibibazo byinshi bya kanseri mu bice by'Abashinwa hamwe n'ubwoko bw'ibiryo byo muri Amerika ntabwo byanze bikunze bigira ingaruka z'inzibacyuho ku mirire y'inyama. Birashoboka ko mubice bikize abaturage badafite indyo yuburayi gusa, ahubwo ni imibereho, urugero, ingaruka kumarangamutima ku rupfu rwa bene wabo n'ibindi bintu bibabaje.
Ikindi kintu cyo kunegura gifitanye isano nubutari bwo kwimura igeragezwa ku mbeba kumuryango wumuntu. Byongeye kandi, amata ntanumwe (wangiza imbeba) Casein, ariko nanone mubindi bintu, harimo nibyo bifite akamaro mugukumira kanseri, nka serumu.
Campbell n'abayoboke bavuga ko ibitekerezo bikomeye bitondekanye n'inka na farumasi, bigirira akamaro ko abantu bakoresha amafaranga mbere y'ibikomoka ku nyamaswa, hanyuma - ku miti.
Ubuzima Bwihariye
Kubyerekeye ubuzima bwihariye bwa Colin buzi bike. Nk'uko umuhanga abiteganya, umuryango wiyemeje gutera ibiryo. Ariko, Campbedell arasaba kutamubara ba nyampinga ba Edtions: Nta bitabo bye bifite intego z'amadini n'imyitwarire, yo kugabanya abatavuga rumwe na siyanse y'inyama.Birazwi ko umuhanga afite barumuna batatu, kandi abana bose bashyigikira umubyeyi. Umuhungu w'imfura Nelson yakuyeho firime ku mirire iboneye, ubuzima n'ubushakashatsi bwa se. Kaseti izwi cyane ni "freks kurwanya scalpeli." Hagati y'ibinyabuzima, umukobwa wa Kit - Umuhanga, umugore akora muri Amerika y'Epfo akavuga akaga ka hamburgers. Umuhungu muto Mikayeli ni umuganga wumutima wumuryango, hamwe na se wanditse mu nyandiko "Ubushinwa bwo kwiga".
Colin Campbell Noneho
Muri Werurwe 2019, Colin Campbell yujuje imyaka 85. Gucira ifoto ku ifoto, ubumenyi noneho burasa.
Niba ubwoko bwibiryo buzafasha kwinjira mu mushakashatsi ku mubare w'igihe kirekire, ikiremwamuntu kiziga mu myaka iri imbere. Amakimbirane yerekeye ukuri kwa posita ya Campbell ntugabanye.
Bibliografiya
- 1990 - "Kwiga Igishinwa"
- 2013 - "Ibiryo byingirakamaro" ("Gutunganya siyanse Imirire")