Cellulite - vuto losasangalatsa, lodziwika pakati pa atsikana ndi akazi. Kukula kwa maselo ndi kuphwanya njira za metabolic mu dipose minofu pamiyendo kuti asagonjere popanda ma kilogalamu owonjezera, monganso chizolowezi. Matendawa amapezeka pamaso pa zinthu zingapo - zizolowezi zoipa, kupsinjika, zakudya zoyipa. Zokhudza zogulitsa za cellulite, mu mkonzi 24cm.
Suga
M'mbiri zambiri, shuga zimawonjezera zomwe zili mu ma radicals aulere mthupi, zomwe kutukwana kwa mitsempha yamagazi zimatengera. Kuyenda kwamagazi mu mitsempha ndi mitsempha kumachepetsa, zomwe zimasokoneza kagayidwe. Chakudya chokoma chimachulukitsa kufunika kwa madzimadzi, ndipo madzi ochulukirapo amawoneka ngati "lalanje peel". Ngozi yomwe masitolo opanda shuga - ali ndi zotsekemera zotsekemera komanso zoteteza zomwe zikukhudza mapangidwe a adipose minofu.
Zogulitsa tirigu
Oyeretsedwa chakudya chomwe chili ndi ufa loyera ndi zinthu zina kuchokera pamenepo, m'thupi limasinthidwa kukhala shuga ndi shuga. Kuzindikira kwa insulin kumatsika, adipose minyewa. Polimbana ndi cellulite, ndikofunika kusiya mkate woyera, macaroni, kuphika. Komanso, ufa umakhala ndi msuzi wosiyanasiyana ndi zofufuzira soseji, kuti athe kusankhidwa pakakhala cellulite.Mowa ndi zakumwa zoledzeretsa
Ngakhale mu Mlingo woledzera, zakumwa zoledzeretsa zimawonjezera kuchuluka kwa mafuta, kumachepetsa magazi kufalikira ndikuphwanya kagayidwe kagayidwe kakati. Kugwiritsa ntchito vinyo, kachasu, mowa kumabweretsa kuchepa thupi ndipo kumapangitsa kuti mawonekedwe a makwinya ndi "lalanje peel". Maudzi okoma mtima ndi madzi ali ndi zopatsa mphamvu zambiri komanso zowonjezera zamankhwala zomwe zimayambitsa vuto ndi thanzi.
Khofi
Mmodzi mwa khofi tsiku lililonse amalipira mphamvu, mphamvu ndipo sadzabweretsa mavuto akulu. Koma zonse zili bwino pang'ono, simuyenera kuzunzidwa. Kuchuluka kwa tinthu tating'onoting'ono tochepa ndikubweretsa madzi osokoneza bongo. Cellulite yawonekera kale, imachepetsa kuchuluka kwa khofi. M'malo mwake ndi tiyi wothandiza azitsamba. Chosangalatsa ndichakuti, khofi amathandizira ndikuchotsa cellulite - imagwiritsidwa ntchito pokonza anti-cellulite scrubs.
Mabulono
Mpukuri woyera womwe umagwiritsidwa ntchito mu mbale za ku Japan uli ndi chakudya chowoneka bwino. Komanso m'dera lathu la Chikondi Cha Chef kuti muwonjezere zosakaniza zopanda pake - mayonesi, nyama yankhumba. Kuchuluka kwa zopatsa mafuta komanso zosafunikira kumapangitsa kuti madzi asachedwe. Yesani kusamukira ku masamba a masamba a masamba, ndipo mpunga woyera umasinthira brown.Tchizi tchizi ndi mkaka
Zinthu zamkaka zimakhala ndi ma enzymes omwe sakuyeretsa thupi kwathunthu. Chakudya chosavomerezeka chobwezerezedwanso chimbudzi. Komanso, popanga mkaka wa mkaka ndi kanyumba kanyumba tchizi, opanga maofesi ndi oteteza zomwe zimatsogolera pakupanga mafuta owopsa.