Sabata yonse yonyamula, alendo safunsidwa ndi funso lakuti "Kodi lero likukonzekera chiyani?", Chifukwa cha mbale yoyamba kuchokera pa February 24 mpaka Marichi 1 ku Russia - zikondamoyo. Office Office of 24cmi adakonza kusankha kwachilendo kwa maphikidwe okongola ku tebulo lachikondwerero.
Malamulo akulu opanga zikondamoyo
Pokonzekera zikondamoyo zopyapyala komanso zonunkhira, poto wokazinga pang'ono umagwiritsidwa ntchito pansi. Massenti aku Russia a okalamba monga mwa zikhalidwe zomwe amakonda amapanga chisoti chachikazi chokazinga - motero zinthu zimapezedwa, "zingwe" komanso zokongola.Musanayambe kuphika zikondamoyo, poto wokazinga umakhala wothira mafuta ndi mafuta mwamphamvu. Zakudya zikakhala pamwamba, mafutawo amatsitsidwa mu mtanda ndikuwukiridwa. Pa nkhani yoyamba (yomwe, malinga ndi mwambi wa Russia, umapezeka nthawi zonse ndi com) kudziwa kuchuluka kwa mayeso omwe amangothira kuphika.
Kutentha kwamadzi kumatsimikiziridwa ndi zitsanzo ndi zolakwa, koma lamulo lalikulu - lodn ndikofunikira kutembenuka pomwe m'mphepete zimayamba kugunda.
Maphikidwe blinov
Kwa sabata yonse, Chinsinsi chimodzi sichichita ndi chinsinsi chimodzi, makolo omwe amawaganizira, ndipo chifukwa chake zosankha zikwizikwi zophikira monga ziwonetserozo zomwe zimawerengedwa ndi iwo. Pansipa pali maphikidwe oyambilira omwe angakonzekere m'masiku osiyanasiyana a maslelenita.
Zikondamoyo za mbatata
Kuphika mudzafunika:
- Mbatata zakumata-kukula - zidutswa 3 3-4;
- Mazira - zidutswa ziwiri;
- Kefir - 200 ml;
- Mchere - 0,5 h. Spoons;
- koloko - 0,5 h. spoons;
- Mafuta (popaka mafuta ophika) - 1 tbsp. supu;
- Ufa wa tirigu - 200 g.
Momwe mungaphikire: mbatata zowoneka bwino kuchokera peel, kudula mu cubes ndi mpeni, chithupsa ndi kupera mu blender. Kusintha zomwe zimayambitsa mbale zakuya, kuyendetsa dzira, kefir, ufa, mchere ndi soda ndi soda musanalandire unyinji wa homogeneous.
Zikondamoyo ndi zitsamba
Chofunika:
- Mkaka - 500 ml;
- Mazira - zidutswa 3;
- Mchere - 0,5 h. Spoons;
- koloko - 0,5 h. spoons;
- Mafuta (popaka mafuta ophika) - 1 tbsp. supu;
- Ufa wa tirigu - 200 g;
- Anyezi wobiriwira, katsabola ndi parsley - kwa 15 g.
Momwe mungaphikire: gawo lozama mu mbale zakuya zikwapule mazira, mchere ndi shuga kuwonjezera. Mkaka umawombedwa firiji ndikuthira mu misa, mafuta osankhidwa bwino onjezerani. Pomaliza, ufa umakhala woyenerera musanalandire kusasintha popanda zopukutira.
Tchizi zikondamoyo
Zosakaniza:
- Mkaka - 500 ml;
- Mazira - zidutswa 3;
- Mchere - 0,5 h. Spoons;
- Bustyer - 0,5 h. Spoons;
- Mafuta (popaka mafuta ophika) - 1 tbsp. supu;
- Ufa wa tirigu - 200 g;
- Tchizi cha mitundu iliyonse yolimba - 150 g;
- Katsabola - 15 g
Kukonzekera: Mkaka umawotcha mbale yachitsulo pamtunda pamoto pang'onopang'ono kenako kuchotsedwa. Wedge imayendetsedwa mazira, mchere ndi ufa wophika, amasokoneza ufa. Ngakhale osakaniza akutembenukira ndi thovu, tchizi chimakhala bwino komanso cholimba. Kenako, phatikizani zosakaniza zonse mu mbale imodzi ndikuphika zikondamoyo.
Ovsyanoblins
Kuphika mudzafunika:
- Oatmeal imalota zazing'ono kapena zolaula - 100 g;
- Kefir - 500 ml;
- Mazira - zidutswa ziwiri;
- Mchere - 0,5 h. Spoons;
- Uchi - 3 tbsp. spoons;
- Mafuta (popaka mafuta ophika) - 1 tbsp. supuni.
Momwe mungaphikire: Mu mbale yakuya, mazira amakwapulidwa ndi chosakanizira mphamvu zochepa. Uchi umasungunuka mu microwave ndi maluwa ochepa amatsanulira mazira. Kenako anathira mchere, kefir kutsanulira ndikuyamwa oatmeal. Kusakaniza kwa ma pp-zindamoyo zakonzeka.
Chosangalatsa: M'malo mwa oatmeal, nthawi zina amagwiritsidwa ntchito buckwheat, chimanga, barele, mpunga, pea - zinthu zomwe sizikuvulaza chiwerengerocho.
Manang zikondake
Chofunika:- Manna Cropa - 300 g;
- Mkaka - 500 ml;
- Mazira - zidutswa ziwiri;
- yisiti youma - 1 h. supuni;
- Mchere - 0,5 h. Spoons;
- Shuga - 3 tbsp. spoons;
- Mafuta (popaka mafuta ophika) - 1 tbsp. supu;
- Ufa wa tirigu - 100 g
Momwe mungaphikire: phala semolina, ufa ndi kusakaniza mchere ndi madzi. M'chombo china, yisiti yowuma, shuga ndi mkaka wofunda zimayambitsidwa. Kusiya kwa mphindi 15. Pambuyo pazakudya zouma, madzi amathiridwa ndikuloledwa kwa theka la ola, ndiye zizindikilo za dzuwa.
Maphikidwe a zinthu zotsekemera
Zikondamoyo ndizokoma kwambiri ndi kuwonjezera kwa zodzaza zotsekemera: kanyumba tchizi, zipatso, mabulosi. Pali mitundu itatu yopusa yowoneka bwino: machubu, mapainilo ndi maenvulopu.
Curd
Chofunika:
- Kanyumba tchizi - 250 g;
- Wowawasa zonona - 3 tbsp. spoons;
- Zoumba - 50 g;
- Mchenga wa shuga - 2 tbsp. spoons.
Momwe mungaphikire: zoumba zimatsanuliridwa ndi madzi otentha, ndizotheka kubereka kwa mphindi 15. Pakadali pano, mumbale yosiyana, amakhala ndi shuga ndi kirimu wowawasa. Zoumba zimakanikizidwa, zolimbikitsidwa ndi zosakaniza zina zonsezo. Zotsatira zikuluzikulu zimakhazikika ndi zikondamoyo monga "otembenukira".
Bankhamova
Kuphika mudzafunika:
- Sinamoni - 1 h. Supuni;
- uchi - 2 tbsp. spoons;
- nthochi - 2 zidutswa;
- Mandimu - 1 tbsp. supuni.
Momwe mungaphikire: uchi umasungunuka mu poto wokazinga, nthochi zimawonjezera. Chipatsocho chikangoyamba caramelized, kutsanulira sinamoni, kuwaza ndi mandimu ndikuchotsa pachitofu. Zojambula zakonzeka.
Maphikidwe a zinthu zopepuka
Ngati zodzaza zotsekemera zimapanga chakudya choyambirira kwa okwera, kenako osakhazikika - mbale yokhutiritsa.Tchizi wokhala ndi sipinachi
Zosakaniza:
- Sipinachi - 200 g;
- Kanyumba tchizi chochepa mafuta - 150 g;
- Tchizi chosungunuka - 100 g;
- Tchizi cha ricotta - 100 g;
- mchere kuti mulawe;
- Mandimu - 3 h. Spoons.
Kuphika: Sipinachi imayikidwa mu colander, amapachikidwa ndi madzi otentha, akanikizire ndikulola kuziziritsa. Tchizi ndi chopumira pa grater yosaya. Pambuyo - sipinachi yosankhidwa bwino ndikusakaniza zosakaniza zonse.
Chiwindi
Chofunika:- Nkhuku chiwindi - 400 g;
- Anyezi anyezi - 1 PC.;
- Mchere - 1 tsp.
Momwe mungaphikire: chiwindi cha nkhuku chimatsukidwa m'madzi ozizira, kudula m'magawo anayi, kuyikidwa m'madzi ndikuwiritsa mphindi 15. Anyezi amaphwanyidwa, kutsukidwa ndi mchere ndi chiwindi, chilichonse chimaphwanyidwa bwino. Chofufumitsa kuchokera ku chiwindi chakonzeka.
Maphikidwe a Zakudya Zakudya
Zogulitsa nthawi zina zimagwiritsidwa ntchito ngati nsonga zokoma, zokometsera zokoma, zoyambirira ndi makeke zimapezeka.
Keke wowawasa zonona
Chofunika:
- Zikondamoyo zokonzeka - 10-13 zidutswa;
- kirimu wowawasa (osachepera 20% mafuta) - 300 g;
- Mkaka woponyedwa - 150 g;
- Chips Coconut - 10 g.
Momwe kuphika: kirimu wowawasa wokhala ndi mkaka wochepetsedwa ndi wosakanizira kuti upeze zonona. Pa mbale yathyathyathya yosalala: Damin - zonona. Pamapeto pake, mafuta onona otsala, kuwaza ndi tchipisi a kokonati.
Masikono okhala ndi nsomba
Kuphika mudzafunika:
- Salmon amadzaza mchere - 200g;
- tchizi tchizi - 200 g
Momwe mungaphikire: zikondamoyo ziwiri zokonzedwa zikusowa ndi tchizi zonona, kuyikidwa theka la munthu kuli kale. Kenako ikani magawo owonda owonda a salomoni padziko lonse lapansi, opindika mu mpukutuwo ndikudula.