Mu 2020, positi yayikulu idayamba pa Marichi 2. Pakadali pano, okhulupilira amatsatira zoletsa zokhwima. Mwa nyenyezi zaku Russia, palinso ambiri omwe amasunga positiyo, komanso kugawana nawo mofunitsitsa ndi mafani a maphikidwe omwe amakonda kwambiri mbale. Ofesi ya Ouniolial Paradio 24cmi adasankha maphikidwe ochokera kwa otchuka.
1. Victoria Makarskaya
Myopitsani Victoria Makarskaya adanenanso kuti amayesetsa kudya zokoma ndi zosiyanasiyana. Zinthu zomwe amakonda Victoria: Sauerkraut, mbatata, pasitala, zipatso zouma. Chinsinsi chomwe amakonda kwambiri tsiku lililonse - mbatata data. Ili ndi mbale yosavuta, koma yokhutiritsa. Mbatata pakani pa grater grater ndikuyika ndi chotupa chotentha chotentha, mafuta ndi mafuta a masamba. Mwachangu Damn ndikofunikira kutumphuka kwa golide kwa mphindi 5-7 mbali iliyonse.
2. Valeria ndi Joseph Prigogin
A Valery's Star Banja ndi Joseph Prigogin adagawana Chinsinsi chomwe amakonda kwambiri, chomwe chikukonzekera kwa mphindi 5. Kudzera mu juicer, kudumpha beets, kaloti, kabichi, nkhaka ndi apulo wobiriwira - kumatembenukira ku Vitamini Cocktail.
3. Natalia Ponolskaya
Woyimba waku Russia wotchuka wa ku Russia Namalia Ponolskaya adauza njira yosavuta ya perlotto yokoma. Pearl, mbewu ya barele kapena tirigu ndi yoyenera kutsuka, komwe kumaphikidwa mpaka kukonzeka, ndipo nditasakanizidwa ndi mphamvu yochokera ku basil, ndipo mutasakanizidwa ndi mphamvu yochokera ku Basil, ndipo mutasakanizidwa ndi mphamvu yochokera ku basel, ndipo mutasakanizidwa ndi mphamvu yochokera ku basel, ndipo mutasakanizidwa ndi mphamvu yochokera ku Basil, ndipo mutasakanizidwa ndi mphamvu yochokera ku basel, ndipo mutasakanizidwa ndi mphamvu yochokera ku Basil, ndipo mutasakanizidwa ndi mafuta okwanira kuchokera ku basel, ndipo mutasakanizidwa ndi mafuta okwanira, mafuta, mafuta a maolivi, mchere ndi tsabola. Komanso mumbale, ma shrimp owiritsa amawonjezera ziwalo zowiritsa pamasiku omwe nsomba zam'madzi zomwe zimaloledwa.
4. Maria Pogrebnyak
Mkazi Wotchuka wa Mabizinesi ndi Wopanga Maria Pogrebyak adauza kuti positi nthawi zambiri amakonzekeretsa mbale yosavuta ku zikondwerero. Chrop chiwiritsani mphindi 10, kenako osakanizidwa ndi nkhaka yodulidwa ndi madzi othira madzi owiritsa atsopano. Komanso m'masiku a positi, Maria nthawi zambiri amakonzekera saladi watsopano ndi phwetekere, kusinthidwa ndi mandimu.
5. Natalia Vlasova
Seint Natalia Vlasov mu positi amakonda kutsutsa ndikuyesera pokonza saladi ndi mbale zina. M'masiku, zikaloledwa kudya nsomba, Natalia Morks mu ndulu ya sybas, yotsegulidwa mu msuzi wa soya ndi uchi. Komanso woimbayo amakonda kukonzekera saladi masamba osiyanasiyana. Kuphatikiza kowirika: tomato watsopano, nkhaka, tsabola wa ku Bulgaria, radish, avocado, amadyera komanso mafuta a mandimu ndi uchi.
6. Sogdiana
Nyenyezi ya Wop ya Sogdian imakonda kudya wamba osati positi yayikulu. Woyimba amakonzekerera nyama ndi nsomba zina, masamba a masamba a masamba. M'masiku a positi kuchokera ku nyama ndi nsomba, ndikofunikira kukana, koma pali malo oyesera omwe ali ndi saladi. Sogdiana anapatsa njira yosavuta yophatikizira kuphatikizidwa kwake: Apple, filimu ndi masamba a sipinachi, odzazidwa ndi phala la adyo, ndi masamba a perlice.
7. Lera Khadryavtseva
Wotchuka wa TV wotchuka wa ku Russia ndikuchita lera Ara Khadryavtseva adagawana chakudya cha nsomba chikondwerero, chomwe chimakongoletsa tebulo komanso mu positi yayikulu pomwe nsomba zam'madzi zikaloledwa. Anyezi wobiriwira, tsabola wokoma ndi tsabola tsabola kudula, kuwonjezera mandimu ndi ma spoons awiri a mafuta a azitona. Kusakanikirana kwamasamba okhala ndi masamba a nsomba kapena nsomba zina, kuyikamo mawonekedwe kuti muukike ndikuyika mu uvuni wokonzekereratu kwa mphindi 20-25.