Lalifupi - kukula, kutalika - lalifupi - lalifupi - chowongoka - chopindika, chopindika - chotsani. Wolimbikitsira zosintha mu chifanizo cha mkazi - nthawi zonse osakhutira ndi mawonekedwe ake, ndipo tsitsili silopatula. Koma bwanji ngati tsitsi laling'ono silipita kumaso konse, ndipo ndikufuna kubweza nthawi yayitali? Ofesi ya Ouniolial 24cmi adasankha njira zisanu zothamangitsira tsitsi kunyumba.
Kusisita Mitu
Kudzutsa "kugona" kwa "Kuthamanga" Kuthamanga kwa Magazi mu Capillaries ndikusintha mphamvu ya ma curls, ndikulimbikitsidwa kutikita ndi manja ndi manja kapena kuphatikizika kwa mphindi 10 ndikuthamangitsa kawiri pa tsiku .Mphamvu ya kutikita minofu kunyumba ikhale yolimba ngati mafuta (abweretse, amondi, nyanja buckthorn, argan) imagwiritsidwa ntchito patsitsi lonyowa. Njirayi imathandizira kupewa mtanda, maupangiri owuma.
Kusiya Ndalama
Kuchepa pang'ono pakukula kwa mayendedwe amatha kuphatikizidwa ndi chisamaliro cholakwika kapena chosakwanira. Ndikofunikira kunyamula shampoos ndi zowongolera mpweya mogwirizana ndi mtundu wa scalp (youma, yowuma, yokhala ndi ma dandruff) ndi zowawa, zonenepa, zonenepa, zonenepa, zonenepa. Ndikofunika kutsuka mutu wanu kukhala wauve, osalankhula komanso shampoos yoyeretsa kwambiri.
Komanso, opanga zamakono amatanthauza kuthandiza tsitsi mwachangu kukwaniritsa kutalika kwake: Mafuta othamanga, mafuta, mafuta, amatulutsa, zotupa, toden, toden, toden, toden, toden.
Koma palibe chilichonse chomwe chili pamwambapa chomwe chingakuthandizeni, ngati simupatula zifukwa zowonongeka tsitsi: chitsulo, chitsulo, chopondera chimakhudza kapangidwe kake ka tsitsi, ndikuzichepetsa ndikuwongolera gawo. Ngati kuchotsa kwa zida zokhazikitsa ndizosatheka, ndikofunikira kugwiritsa ntchito zida zoteteza.
Chakudya chokwanira
Maziko a thanzi ndi kukongola ndi ufulu, chakudya choyenera komanso nthawi zonse zamadzimadzi wokwanira (30 ml pa 1 makilogalamu olemera patsiku). Kwa kanjedza wathanzi (2-3 cm pamwezi), ndikofunikira kuphatikiza zinthu zokhala ndi mapuloteni (nyama yankhuku, nsomba, chimanga, chimanga, chimanga). Phindu looneka ngati thanzi la thupi limagwiritsa ntchito mankhwala a poldunsatured mafuta ndi mavitamini: masamba, mtedza, mtedza.
Mavitamini
Mavitamini athunthu a mavitamini ambiri okwanira sangathe kupezeka okha, motero ndikofunikira kukambirana ndi othandizira kusankha ma hailvitamine zovuta. Pofuna kuti tsitsi lile mwachangu, thupi limafunikira fomu (vitamini B9), hyalungonic, amber, nicominic (vitamini B3) ma peptides a mkuwa.Masks
Kuyang'ana kuwala kudzathandiza ndi masks. Zolinga zazikulu za kusiya ndalama kunyumba ndikuthandizira kufalikira kwa magazi ndikulimbikitsa "kugona". Chifukwa chake, ambiri maphikidwe a masks amakhala ndi mpiru, tsabola, ginger. Musanagwiritse ntchito, muyenera kuyesa osakaniza pamalo ochepa khungu kuti asayake.
Mitundu ya shopu ya shopu imayang'aniridwa pazakudya, yonyowa ndikubwezeretsa tsitsi lowonongeka. Kukonzanso kumatanthauza kuphatikiza mafuta ndi ma acid, kuwonjezera pa ntchito ya kukula kwa tsitsi. Kugwirizira chigoba chatsitsi sikuyenera kukhala lalitali kuposa mphindi 30 kuti mupewe kulemera kwamiyala.