Mwa otchuka komanso nyenyezi zosonyeza bizinesi kwa zaka zingapo, mtundu watsopano wa chakudya umadziwika - zakudya zam'madzi. Mfundo za njirayi imatsatiranso kutsatira otsatira a yoga. Za dongosolo latsopanoli, lomwe limavumbula zinsinsi za khungu laling'ono ndi losalala, poyamba linalankhula Victoria Becham, Jennifer Aniston, Gwyneth Paltrow ndi Kirsten Dunst. Zakudya za alkalinine, momwe phindu lake ndi kuvulaza zomwe tafotokozera.
Zakudya za Alkaline: Ndi chiyani
Zakudya za alkalin (English Alkali - "alkali") adapangidwa ndi madokotala osati ochepetsa thupi, koma adapangidwa kuti athetse thupi la acid-alkalinines al omwe ali ndi matenda am'mimba. Kusintha kwa chakudya, kudya kwa mayamwidwe ndi michere yazambiri komanso kuchepa kwa thupi kunadzakhala "mbali".Nthawi zambiri, chizindikiritso cha PH LEMB lapansi mu Magazi ndi 7.35-7.45. Kupatuka mumitundu yayikulu kapena yaying'ono kumatsogolera ku kuwonjezeka kwa asidi kapena alkaline. Izi, zimayambitsa matenda ndi mavuto azaumoyo, mpaka imfa. Kuchulukana Kwambiri acid kumachepetsa chitetezo, mavuto amabwera ndi kugaya, kulemera kwambiri, ojambula, avitaminosis amawonekera.
Chifukwa cha kusalowerera acidity, zinthu zina zofunika: masamba, njere yolimba, nyemba ndi zipatso ndi shuga, mapeyala, chiwimba, chitumbuwa. Kuchulukitsa zomwe zili mu mkaka ndi mkaka, mbatata, buckwheat, mpunga woyera, mitundu yosiyanasiyana ya nyama ndi nsomba, tiyi ndi khofi. Zoletsedwa mumenyu: Chakudya chachangu, mowa, zokhwasula, maswiti ndi zonunkhira.
Zakudya za alkaline, mosiyana ndi ena, sizimakakamiza kusiyanitsa ndi gulu lina lazinthu.
Mfundo yayikulu yazakudya za alkaline ndi yotsatira ndi kuchuluka kwa 80 mpaka 20 mokomera mbale alkaline.
Phindu ndi kuvulaza
Olemba ndi otsatira a zakudya za alkaline amakondwerera kondera : Kupititsa patsogolo thanzi, kukweza mphamvu ndi mphamvu, kukonza khungu, chiopsezo cha matenda a mtima ndi zotupa za khansa, zotengera thanzi lazakudya komanso mwezi wopitilira.
Zakudya zilizonse zimatanthawuza kukana kwa mtundu wina wa mbale kapena kuwayeza. Njira iyi kwa zakudya zopatsa thanzi zimatsogolera ku kusowa kwa mavitamini othandiza, michere ndi michere, yomwe ingagwire ntchito kuvulaza chamoyo. Chifukwa chake, zinthu zomwe zikusowa zimafunikira kuti zidzazidwe ndi mavitamini.
Zakudya za alkaline zimawonetsa kuyang'ana zamasamba ndipo zimafanana ndi zamasamba. Koma magawo a nyama ndi nsomba zimafunikira mumenyu osachepera katatu pa sabata, kuti asakhumudwe kuperewera kwa protein mthupi. Konzaninso kutchingira masiku kuti mubwezeretse kusowa kwa michere ndi mavitamini.
Zakudya za alkaline sioyenera mwachitsanzo, mwachitsanzo, amayi apakati, othamanga ndi anthu omwe ali ndi matenda ena. Asanasinthe Mfundo zachizolowezi, funsani ndi wathanzi. Kuphatikiza pa mapindu ndi zabwino za thupi, zotsatira zoyipa ndizotheka - kutopa, kuchuluka kwa matenda.
Assonists ndi akatswiri azakudya za zakudya za alkalinine, pali lingaliro kuti mtundu wa chakudya sukukhudzanitsa ma alkali moyenera komanso ma acid ndi postastatic.