Chiphunzitso
Kumayambiriro, Martin Seligman anayenera kuyang'anizana ndi vuto la kusowa, lomwe m'tsogolo adatsimikiza kuwongolera kafukufuku wake. Anayamba kudziwika kuti ndi malo okhala m'maganizo ndi wolemba mabuku kuti athetseretu zokumana nazo zoipa komanso kupambana kwa chisangalalo chenicheni.Ubwana ndi Unyamata
Martin Elias Pete SEE SEEEEGman adabadwa pa Ogasiti 12, 1942 ku American City of Albany. Anakulira m'banja la loya pamodzi ndi mlongo wamkulu kufika. Martin kuyambira ubwana anali anzeru ndipo anali atatopetsa maphunziro a sukuluyi, chifukwa chake makolo adaganiza zotumiza ku sukulu yachinsinsi ya anyamata.
Pamene Segigman anali wachinyamata, bambo ake anali ndi sitiroko, ndipo momwe banja la banja lidalira kwambiri. Mnyamatayo amayenera kupeza ntchito yolipira ndalama. Chifukwa cha chinsinsi chake, Martin sanali wakhama ndipo anali ndi abwenzi ochepa. Koma ngakhale pamenepo adawona anthu ndikuphunzira kuwamvetsera, zomwe zidapangitsa kuti ntchitoyo isankhe.
Nditamaliza maphunziro ku Sukuluyi, mnyamatayo adalowa ku Yunivesite ya Princeton, komwe adaphunzira za Philosophy. Koma digiri ya Bachelor ikakhala m'manja mwake, adayenera kusankha njira yovuta - kuti apitilize kuphunzira sayansi ya filosofical mu oxforlogy kapena kugwira ntchito yoyesera ku yunivesite ya Pennsylvania. Zotsatira zake, SleigMen adapanga chisankho m'malo mwake.
Pambuyo pake anali profesa yoyankhira ku yunivesite ya Cornell wa Cornell, koma chifukwa cha zinthu zosakhazikika zandale, adabwereranso ku Pennsylvania, komwe adatenga gawo la Profesa.
Moyo Wanu
M'mbuyomu, bambo adakwatirana ndi Kerry, a Kerry, yemwe adampatsa olowa m'malo awiri. Pambuyo pa chisudzulo mu 1978, katswiri wazamisalayu sanathe kusintha moyo wake, koma kenako anayamba kukumana ndi wophunzira wake MCCArthy. Ngakhale panali kusiyana pakati pa zaka 17, adachita ukwati ndikukulera ana asanu.Ntchito Yasayansi
Ku Yunivesite ya Pennsylvania, bamboyo adayamba kukumana ndi chodabwitsa chomwe chidakhala maziko a chiphunzitso chakuti mwaphunzira kuthandiza. Pakuyesera kwa agalu, omwe amachitidwa kuti atsimikizire malingaliro a Ivan Pavlov, nyamazo zidatsekedwa m'maselo ndipo zidawonekera pamagetsi nthawi yomweyo ndi beep.
Asayansi adaganiza kuti phokoso lidzalumikizidwa ndi agalu ndi zowawa, chifukwa mantha ndi kufuna kuthawa. Koma ma cell atazindikira, nyamazo zimagona pansi ndikutonthoza. Monga momwe Martin adatsikira pambuyo pake, adazolowera mayeso kotero kuti sakanatha kuyang'anira, ndipo sanayesere kuchita chilichonse chokhudza izi.
Atalandira Doctool digiri ya udotolo adaganiza zoyesa malingaliro ake. Pamodzi ndi mnzake wa Steve Mayer, adakonza zoyesa momwe magulu atatu agalu amatenga nawo mbali. Woyamba (a) amatha kuwongolera zomwe zilipo pazowunikira zomveka, yachiwiri (B) - ayi, ndi lachitatu (c) anali owongolera.
Zotsatira zake, nyamazo zitamasulidwa kumalo otseguka, komwe adayenera kuthana ndi chopinga chaching'ono ndikupeza ufulu, ndikutha kuthawa, kuti athane ndi zoyeserera ku manenedwe a ndi c, ndikungodandaula kuwomba.
Kutulutsidwa kwa waluso kunakhala kusintha kwa psychology, chifukwa kunasemphana ndi mabungwe a biherionisimu. Mu zaka zotsatira, kuyesa kwachitika mobwerezabwereza ndi anthu ndi nyama, koma mawu omaliza anali: ngati kuyesa kumvetsetsa kuti sakanatha kuwongolera vutolo, nthawi zambiri amasiya kuyesa kuti asinthe. Malinga ndi a Seligin, vuto lomwe linali losathandiza nthawi zambiri limatha kukhumudwa komanso neurosis.
Chidwi Chofufuzira Chofufumirako chinali choyesa, chomwe ngakhale pamavuto oterowo, chowoneka ngati chiyembekezo chinapitiliranso chisankho. Khalidwe lawo lakhala lolimbikitsa pakukula kwa psychology yabwino, yomwe imawunikira zabwino komanso zokumana nazo zabwino za munthu.
Zolankhula za Martin pambuyo pa zisankho monga mutu wa American psychological mayanjano ndi asayansi, chifukwa kuyambira nthawi ya psychology idagwiritsidwa ntchito pozindikira ndi kuchitirana mita. Wasayansi adalimbikitsa kuphunzira zinthu zomwe zingakuthandizeni kupewa maonekedwe a kupatuka ndikupangitsa moyo kukhala wathanzi.
Mu 2002, adapereka chitsanzo cha chisangalalo chenicheni. Inakhala ndi zinthu zitatu izi: zomwe zinachitikira chidwi, kutengapo gawo komanso kukhalapo kwa tanthauzo. Pambuyo pake, chiwembucho chidasinthidwa ndi zigawo zikuluzikulu za maubale ndi zomwe zimakwanitsa ndipo adalandira dzina lachidule la Perma.
Malingaliro akuluakulu a psychology yabwino amafotokozedwa m'nkhani ndi mabuku. Adalembanso zomwe zalembedwazo za m'Baibuloli monga "momwe tingaphunzirire chiyembekezo", "Haonistst," panjira yokomera ". Ambiri mwa ntchitozo adakhala osewera bwino ndipo adamasuliridwa m'zilankhulo zingapo.
Malingaliro a wofufuzayo adakopa akatswiri otchuka omwe ali pa Albert Bandira, Mihai Chixntmii ndi Jonathan Hidt. Pamodzi ndi Christopher Peterson, adalenga gulu labwino la munthu amene amagawa magulu 6. Pambuyo pake, funso loyeserera kudzera pa kafukufuku linapangidwa, kudziwitsa bwino kuthandiza kuthana ndi kupsinjika ndi kukhala osangalala. Amagwiritsidwa ntchito mobwerezabwereza ku psychotherapy.
Martin Seligman tsopano
Mu 2020, wasayamba wasayansi amapitiliza kuchita za psychology, ngakhale tsopano sakuwoneka pagulu, amapereka zokambirana ndi kujambula chithunzichi.Mawu
- "Pali chiphunzitso chitha kuphunzitsidwa kukhala wotsimikiza."
- "Maziko a chiyembekezo ndi kusowa."
- "Kukhala ndi thanzi labwino kwambiri ndikutha kuyang'anira kuposa momwe zimaganiziridwa."
- "Zambiri zomwe zilipo zikuwonetsa kuti oyang'anira amakhala motalika kuposa kusakhulupirika."
- "Chithunzi cha kuganiza sichomwe chidaperekedwa kwa ife kamodzi mpaka kwamuyaya. Monga tikudziwa kuchokera ku psychology, munthu amatha kusankha malingaliro. "
M'bali
- 1975 - "kusowa thandizo"
- 1982 - "psychology yopatuka"
- 1991 - "Kutsimikiza Komwe Mungaphunzire"
- 1994 - "Zomwe Mungasinthe ndi Zomwe Simungathe"
- 1995 - "Mwana Wodalirika"
- 2002 - "Chimwemwe Chenicheni"