Colin Campbell - chithunzi, mbiri yakale, moyo waumwini, nkhani 2021

Anonim

Chiphunzitso

Meyi wachi Greek wakale, bambo wa High Coupoct anati:"Chakudya chikhale mankhwala."

Pulofesa wa Colin Campbell - Wolemekezeka Pulofesa wa Cornell, mphunzitsi wazaka 60 zaumoyo watha pa kafukufuku wasayansi, kuwulula kulumikizana kwa zakudya zomwe anthu azachuma komanso thanzi lawo.

Ubwana ndi Unyamata

Colin adabadwa mu kasupe wa 1934 mu banja la alimi-rastack obereketsa ndipo kuyambira ali ndi zaka zoyambirira kumva kuti ng'ombe ndi ng'ombe zowoneka bwino kwambiri. Kukayikira koyamba ponena za kulondola kwa malembawa kudabuka kwa mnyamatayo pomwe bambo, nyama ya zaka 35, adachita ntchito yolimbitsa thupi mu mpweya wabwino, zidawonjezera infarction. Posakhalitsa, mkazi wa amalume adamwalira ndi khansa - wokonda katundu wa kanyumba ndi zinthu zina zamkaka.

Achichepere Achinyamata omwe amalakalaka kuti akhale veterinarian kuti athandize alimi aku America amawonjezera nadosys ndi milatho. Mnyamatayo sanathe ku sukulu zowona ku Pennsylvania ndi Georgia, kuteteza ma stational ma detications a Master ndi Doctoral mu Cornell University. Posakhalitsa Colin adakwatirana ndikuwona zowawa za apongozi a apongozi a apo - azimayi okalamba wazaka 50, owadedwa kuchokera ku khansa, m'mbuyomunso amadya nyama.

Kafukufuku ndi mabuku

Kusintha kwa malo a Biography ya Campbell kunali kutenga nawo gawo pa pulogalamuyo kukamenya njala ku Asia. Kuyesera kusintha zakudya za ana a Philippines, Campbell adanenanso kuti mamembala olemera a dzikolo amakhala khansa ya chiwindi nthawi zambiri.

Wofufuzayo anakumbukira ziwerengero: anthu aku Japan anali panthawi yopenda anthu ambiri kuposa kuchuluka kwa anthu, koma khansa yochokera ku Calstate inali yochepera nthawi yambiri ku United States. Akazi Kenya, akudyetsa modabwitsa kuposa okhala ku United States, adadwala khansa ya m'mawere nthawi zosakwana nthawi yayitali kuposa America.

Amadziwika kuti: Kumayambiriro kwa ma 40s, ku Norway wotanganidwa ndi zosowa za gulu lankhondo, anthu aku Norweoli adayamba kudya zakudya zamasamba, ndipo chiwerengero cha mtima chidatsika kwambiri. Ndi chisamaliro cha Ajeremani, mbadwa za Vikings zidabwereranso ku mapuloteni a nyama, ndipo kuchuluka kwaubwanawu udakweranso.

Campbell adawerenga za kuyesa kwa India, kumatinso makoswe oyesera adagawika m'magulu awiri, mu lingaliro limodzi lazakudya (ndi ma protein), 5% - 5%. Pambuyo pake, nyamazo zidalowetsedwa ndi ma carcinogens (zinthu za khansa).

Makoswe ndi zakudya zomanga thupi zinafa chifukwa cha khansa, ndipo ndi mapuloteni ocheperako amakhala kwa nthawi yayitali. Campbell asintha machitidwe oyesera: wasayansi adasinthanitsa ma rentimes a chakudya ku makoswe. Mukamasamukira ku zakudya zomangamanga, zotupa za nkhosa zidakula, ndipo ndi kuchepa kwa nkhani mu chakudya kunachepa.

Kuti muwone ngati mgwirizano pakati pa chakudya chamapuloteni ndi matenda oopsa a anthu onse ndi othandiza, colin adasanthula zotsatira za "Phunziro la Chinese".

Mu 1974, nduna yaku China Zhou Egyy adagonekedwa m'chipinda cham'madzi chifukwa cha khansa ya chikhodzodzo. Wandale adaganiza zowonetsetsa kuti akumvetsetsa bwino zomwe zimayambitsa matenda osokoneza bongo. Kusanthula komwe kunatchinjiriza kumidzi ya 65 m'magawo 22 a PRC. Kuyang'anitsitsa dziko linasankha khola. Anthu 100 adatengedwa ku Canton iliyonse.

Mu 1983, Campbell adayamba kusanthula zomwe zasonkhanitsidwa. Ntchitoyi idatenga zaka 7. Zophatikizira zikwi 94 pakati pa zakudya komanso matenda adawerengedwa. Kuwerengera kwawonetsa: m'malo osauka, pomwe anthu okhalamo amangolota pafupifupi nyama ndi nyama, ndipo thanzili linali labwinoko, koma mwaluso.

Mapeto omaliza opangidwa ndi Colin - chakudya potengera masamba okhazikika masamba ndi othandiza kwa thupi la munthu kuposa nyama. Ndipo izi sizowona zokhazokha zokha, komanso za matenda ena. Chifukwa chake, malinga ndi wofufuzayo, mosiyana ndi chitsimikizo cha opanga kanyumba kanyumba ndi yogurts, mkaka suchepetsa, koma umawonjezera chiopsezo cha mafupa. Zotsatira za kafukufuku wazomwe zachitika m'mabuku, otchuka kwambiri omwe ali "kafukufuku waku China" ndi "chakudya chothandiza".

Malingaliro a wasayansi wa zamagetsi amapangidwa mwamphamvu mu 8 Campbell Plants:

  1. Zakudya zazakudya sizomwe zimaphatikizidwa, koma chifukwa cha kuyanjana kwawo kovuta.
  2. Kukhazikitsidwa kwa zinthu zosowa mu chakudya mothandizidwa ndi zowonjezera za chakudya sikuti zimadzetsa mavuto osaneneka.
  3. Mu chakudya chamasamba, zinthu zothandiza kuposa nyama.
  4. Hib ndi majini a Hib ndi kudzutsidwa, kuphatikiza omwe ali ndi vuto la kudzoza matenda, zimadalira zachilengedwe, kuphatikiza pazakudya.
  5. Chakudya chimatha kupirira za chilengedwe.
  6. Ngati mtundu wina wa chakudya umalepheretsa gawo la matenda, kusintha kwa chakudya choyenera kumachepetsa kapena kumasiya kukula kwa matendawa.
  7. Zakudya zoyenera ndizofanana kapena chimodzimodzi kupewa matenda osiyanasiyana, zakudya zosiyanasiyana ndi maphikidwe sizofunikira.
  8. Zakudya zoyenera zathetsa munthu.

Langizo

Kafukufuku wam Campbell adatsutsidwa mobwerezabwereza. Zomwe zimawonedwa kwakukulu kwa otsutsa zimatengera malingaliro akuti "pambuyo pake sizitanthauza chifukwa", kulumikizana pakati pa zochitikazo sikutanthauza mgwirizano pakati pawo.

Mwachitsanzo, zazindikira kuti ndi kukula kwa ma kvass kumwa, kuchuluka kwa zogwiriridwa kukukula. Kodi izi zikutanthauza kuti mkuukitsa kwa Kvass kumakwiyitsa zachiwawa - ayi, malingaliro apa ndi osiyana kwambiri: anthu amamwa kwambiri ku Kvass pamasiku otentha kuposa kuzizira. Kudziwa kumathandizira kuvala masiketi afupi ndi zovala zina zolimbitsa kugonana. Ndiye kuti, palibe kvass akupanga ogwiritsirapo ntchito, koma nyengo yotentha ndiye chifukwa cha zinthu zonse ziwiri.

Momwemonso, zambiri za khansa madera achi China omwe ali ndi mtundu wa mtundu waku America sutanthauza zotsatira za kusintha kwa chakudya cha nyama. Zikuoneka kuti m'madera olemera omwe anthu sanatenge chakudya cha ku Europe, komanso moyo, zimachitika m'maganizo a abale ndi zochitika zina zachisoni.

Mbali ina yotsutsidwa imagwirizanitsidwa ndi kulakwitsa kusamutsa kuyesa kwa makoswe ku anthu. Kuphatikiza apo, mkaka umakhala ndi umodzi (wovulaza makoswe), komanso zinthu zina, kuphatikizapo zothandiza popewa khansa, ngati seramu.

Campbell ndi otsatira amatsutsa kuti ndemanga zotsutsa zakhala ndi ng'ombe ndi zopatsa thanzi, zomwe zimapindulitsa anthu kuti zizigwiritsa ntchito ndalama zothandizira pazinthu za nyama, kenako - zamankhwala.

Moyo Wanu

Zokhudza moyo wa Colini sizimadziwa zochepa. Malinga ndi wasayansi, banjali lasamukira kubzala chakudya. Komabe, Campbell safunsa kuti asamuwerengere kumagulu a msipu: palibe zolinga zipembedzo m'mabuku ake, omwe amathandizira otsutsa sayansi.

Amadziwika kuti wasayansi ali ndi abale awo atatu, ndipo ana onse amathandiza kholo. Mwana woyamba wamwamuna Nelson amachotsa mafilimu onena za zakudya za zakudya zoyenera, mbiri ndi maphunziro a Atate. Tepi yotchuka kwambiri ndi "mafoloko molunjika." Mwana wapakati wa midfacmist, King, wasayansi, mayi amagwira ntchito ku Latin America ndipo amalankhula za kuopsa kwa ma hamburger kumeneko. Mwana wamwamuna wachichepere Michael ndi dokotala wa mankhwala am'banja, wolemba wa abambo polemba "Phunziro la Chinese".

Colin Campbell tsopano

Mu Marichi 2019, Colin Campbell adakwanitsa zaka 85. Poyerekeza ndi chithunzicho, wasayansi tsopano akuwoneka.

Kaya mtundu wofalitsa womwe ungathandizire kulowa mu kafukufukuyu kwa kuchuluka kwa anthu okalamba, anthu azidzaphunzira m'zaka zikubwerazi. Mikangano yokhudza kulondola kwa ma prembers a Campbell sakugwadira.

M'bali

  • 1990 - "Phunziro Lachinayi"
  • 2013 - "Chakudya chothandiza" ("kusintha kwa sayansi yazakudya")

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