Chiphunzitso
Mkaziyu akutsimikizira kuti "mu thupi labwino - malingaliro abwino." Amphamvu komanso othandiza, achikondi komanso odekha - otero ndi Irina Turchinskaya.Ubwana ndi Unyamata
Irina Alexandrovna Turchinskaya anabadwira ku Tambov pa Julayi 27, 1974 m'banja lankhondo. Makolo kuyambira mwana wa mwana wakhanda wokalamba kuti alangidwe ndipo adatsogolera ku masewera olimbitsa thupi.
7 nyenyezi zomwe zimadana ndi masewera
Mtsikanayo sanakonde ndi masewerawa, kuchita bwino ndi zinthu zomwe zinachitika kwa zaka ziwiri sizinali. Wophunzirayo adalangiza makolo ake kuti amutengere masewera olimbitsa thupi. Pambuyo pake, Irina adalowa sukulu ya nyimbo ndipo adalimbikira zaka 5 mkalasi ya piyano. Adazindikira kulakalaka masewera pa Statium Stadium, kumangiriza pamenepo makalasi.
Kumapeto kwa sukulu mu 1991, Irina amabwera mu RGGGGGGGG GIINE "kutetezedwa ndi zidziwitso zamakompyuta". Pambuyo poti ntchito yachidule, adazindikira kuti sanafune kugwira ntchito imeneyi, ndipo adalowa m'Chigawo la maphunziro akuthupi. Makampani ogulitsa ndi azaumoyo achititsa chidwi mtsikanayo.
Masewera ndi TV
Mu 17, Turchinskaya adayamba kulimba, adapita ku masewera olimbitsa thupi ndipo adaphunzira za phydiology ya thupi la munthu.
Nyenyezi 7 zoseweretsa zakudya
Mu 2001, adayamba kugwira ntchito yogwira ntchito pa ntchito yomwe mukufuna - wophunzitsa mwaluso mu kalabu "a Avlelio". Nthawi yomweyo amatenga nawo mbali komanso mpikisano wolimbitsa thupi. Kuwerenga kwambiri mutu wa zakudya zoyenera kudyetsa zakudya zoyenera kumamupatsa kuti azikambirana m'makalabu yamasewera.
Ntchito yogwira ntchito ndi othandizira pantchito idapangidwa mwachangu, ndipo mu 2004 adatenga wotsogolera wamkulu wa mitsuko.
Kutaya Kwambiri Kwambiri
Nthawi yomweyo, ma psychinsky okhudzidwa ndi chidwi, ndipo anazindikira kuti kunenepa kwambiri chinali vuto la chakudya chokha, njira yochepetsera iyenera kuyamba ndi ntchito yamaganizidwe ndi munthu. Kuyambira pa 2013 mpaka 2016, turchinskaya imagwira ntchito yazathanzi pakati pa zabwino tsiku lililonse.
Mu 2015, kuponyedwa kunachitika ndikukhala ophunzitsira a omwe ali ndi pulogalamu yopenda anthu omwe ali pa CTC limodzi ndi Enis Semenechin. Ndipo chaka chamawa, Irina adayamba kutsogolera mutu wa "m'mawa" mu pulogalamu "m'mawa watsopano" pa NTV. Buku "Njira Zomwe Irina Turchinskaya. Moyo watsopano m'thupi langwiro "unamasulidwa mu 2016. Kuphatikiza apo, mkazi wa wowonetsa wa Dymanamini anali ndi malo odyera ake "alumikiza", adatenga nawo gawo pakupanga magetsi kudzera pafamu.
Moyo Wanu
Moyo wa Irina wakwanitsa mavuto. Mwamuna Vladirir Turchinsky, adayamba kuwona zojambula za pa TV mu chiwonetsero "chikulimbana ndi ma Gladiators", momwe adatenga malo oyamba. Pambuyo pa zaka 3, adakumana mwangozi mu kalabu ya olimba mtima, komwe Irina adachititsa maphunziro.
7 nyenyezi zomwe zimalemera 45 makilogalamu ndi zochepa
Khalidwe lamphamvu ndi lanzeru nthawi yomweyo linagonjetsedwa mtima wa mtsikanayo, achinyamata anayamba kulankhulana. Komabe, Roman amayenera kusokonezedwa - Irina adapita ku America kuti azichita zilankhulo. Pali mtsikana wazaka 20 anazindikira kuti anakumana ndi chikondi chake. Pobwerera, anakumananso ndi kalabu ndipo sanathenso kugawana. Pambuyo theka la chaka chamkuntho, anthu awiriwo adaganiza zokhala ndi zogwirizana.
Poyankhulana, kuchuluka kwa zolimbitsa thupi kumavomereza kuti poyamba anali ndi maubwenzi ovuta, wokwatirana naye nthawi zambiri anali mumsewu, anazunzidwa pamaziko awa ndipo anayesa kugawana. Koma mwana wawo wamkazi Kseuni anakhala ndi zaka 2, Vladimir adaganiza zokondedwa naye ndikupanga ukwati. Pambuyo pake, mnzanuyo adakwatirana ndi mpingo. Mu imodzi mwa zokambirana, munthu anavomereza kuti sangathe kukana munthu wa Irina. Sizikudabwitsa, chifukwa kukula kwa kulimba kwa guru ndi 164 cm, ndipo kulemera ndi 50 kg.
7 otchuka ndi mavuto a mtima
Tsoka ilo, tsoka adakonza banjali mayeso owopsa. Mu Disembala 2009, mwamuna wamphamvu kwambiri ku Russia Vladimir Tuchninsky anali ndi vuto la mtima. Madokotala akutuluka a ambulansi ojambulidwa.
Wamasiye sangabwere kwa iye ndi kuchira pambuyo pa tsoka. Koma Iriina adakhala mayi wolimba, adadzitengera m'manja kuti agone mwana wawo wamkazi. Mpaka pano, amakumbukira mwamuna wake ndipo sadzakwatirana, chifukwa amakhulupirira kuti sadzapeza munthu yemwe angasinthe m'malo mwanga wokondedwa.
Irina Turchinskaya tsopano
7 otchuka ndi m'chiuno chabwino kwambiri
Mu 2019, Irina akupitiliza kumulangiza anthu zakudya komanso kulimbitsa thupi. Pakatikati pa kuchepa kwa thupi "pamwamba" adapangidwa pamaziko a masewerawa ku Kislovodsk. Cholinga cha ntchitoyi ndikuphunzitsa anthu zakudya zoyenera komanso kuchita masewera olimbitsa thupi kuti apitilize njira yopitilira.
Mu mbiri ya Irina mu "Instagram" mutha kudziwa momwe zinthu zikugwirira ntchito. Komanso, mlangizi ochezera pa malo ochezera amagawidwa ndi upangiri ndi zithunzi zawo zachinsinsi ndi olembetsa. Pamodzi ndi dokotala George Lebedenko, buku "foni" lalembedwa.
Mphotho ndi zopambana
- 2002 - quice-katswiri wa moscow mu gulu la thupi pazinthu zolimbitsa thupi ndi zolimbitsa thupi
- 2003 - Malo 5 ku Russian Firney
- 2013 - Wolemba dongosolo la masewera olimbitsa thupi kuti akonzere kulemera "zaka 3"
- 2016 - Mwini wa Tehi M'gulu la Ntchito "Wolemera"