Tari
Anita Lutsenko yana koyar da mutane su zama siriri da lafiya. Mai tseren ɗan Ukraine, kocin kwararru, yana cikin mafi kyawun ƙwararrun asarar nauyi. Shawara da kwarewa daga mata sun taimaka wa mahalarta taron shahararrun "Wigaddered da farin ciki" don yin imani da kanka, rabu da kai ga kanka, rabu da mu da karin kilo-kilogogram. A cikin jerin sabis na Ukrininkza - zakara na taken a cikin Aerobics da motsa jiki.Yaro da matasa
An haife Lutsenenko a ranar 11 ga Maris, 1984 a Kiev. Iyalin yarinyar sun kasance nesa da wasanni. Mahaifin, Valery Yursevich, ya shiga cikin ayyukan lauyayer, mahaifiyar, lyudmila Nikolaevna, ya yi aiki a matsayin injiniyan-zanen, mai zanen zane. Dan'uwan Anton Anton Anton ya karbi kasuwancin shari'a.
Lokacin da ɗan ya juya shekara 4, saiuwan sun ba wa 'yar zuwa sashin wasan motsa jiki na zane-zane. Daga baya, fasalin matasa ya fadi cikin rawar wankanta "Vinov". A saurayi, yarinyar ta halartar gasa wasanni - a kan yankin ba kawai Ukraine kawai ba, har ma kasashen Turai.
Rayuwar sirri
Rayuwa na sirri a cikin tarihin rayuwar ɗan wasan motsa jiki ya ga ya cika da al'amuran ban mamaki. Babban ƙaunar Anita da ake kira da sunan Grisin. Matasa sun sami bukatunsu na kowa a wasanni. Dangantaka ta fara shekaru 3, bayan wane lutsenko da kuma tsohon ƙaunataccen ya kasance abokai.A shekara ta 2016, Lutsenko mamaki magoya bayan da labarai na ciki. Matsayin Matar ta zama sananne a cikin watan 7, kuma jariri ya bayyana a lokacin ƙarshe. Da farko, bayanan da ke tsakanin Ukraine game da mahaifin yaran, amma daga baya ya fara ba da damar raba bayanai a cikin hirar. Hakan ya fito da cewa karar ta yi nasarar yin aure wani mutum mai suna Alexander.
Wace da ya faru a Kiev Cafe, kuma soyayya ce da farko. Yarinyar nan da nan yarinyar ta ji baƙon ya dube ta, "na sarki. A lokacin da Anita yana cikin dangantaka, amma da sauri ya lalata su. Bayan koyan nan gaba na mahaifin mahaifina, mai tsere ya samo gaskiyar abin mamaki.
Ya juya cewa tunanin da ya sani, ita da Alexander tare da bambanci a cikin kwanaki 4 na barci a kan gado a cikin gida a Goa. Lutsenko kira zaɓaɓɓawar "cakuda" Richard Gira na sakin fim ɗin "kyakkyawa" da mahaifinku. Mijin ya kasance a cikin haihuwa, na farko ya ɗauki manufa a hannunsa, sannan ya ɗauki wani sashi a kulawar yara.
Tare da Alexander, kocin motsa jiki ya yanke shawarar cewa har zuwa 'yar shekara 3 za a yarda a yarda a ba da izini, sannan iyaye za su fara tayar da magaji. A halin yanzu, yarinyar tana iyo da tafiya tare da inna da baba a cikin ƙasashe daban-daban. Murya, ba kamar Gritzina Nassi ba, nesa da duniyar wasanni - yana cikin fasahar Intanet.
Na dogon lokaci, magoya bayan Anita sun yi imani cewa yana da alaƙa da ɗan wasan kwaikwayon "Waided da farin ciki" Nikolai Vosnov. A kakar farko, kocin da aka yi a matsayin mai jagoranci na "babban" mutum. Koyaya, Lutsenko, da kuma garinta ya yarda cewa babu wani soyayya a tsakaninsu.
Aiki
Tun daga farkon shekaru, zakara na gaba ya shiga Aerobics. Motar farko ta 'yan matan da aka yi wa Argey Zyka da Olga Pacichic. Bayan makaranta, Yankin Yukren ya yi nazarin shi a Jami'ar Ilimin National of Jami'ar Jami'ar Kasa da wasanni.
Kasancewa da kwarewar motsa jiki da kuma ƙwallon ƙafa, yarinyar ta fara tafiya zuwa taron duniya daban-daban. A shekara ta 2008, aka gayyace ta a yi aiki a cibiyar motsa jiki na Kiev "Sofia". Hanyoyin ingantattun asarar nauyi da tabbatarwa da Lutsenko ya zama sane da masu sauraro.
Tsohon motsa jiki ya kasance mai Maraba da alama da yawa Nuna ya danganta da jigo na wasanni. A shekara ta 2011, Amita na maganganun Amiita sun zo ne don canja wurin "da nauyi" mai farin ciki ", kwatanci na aikin Amurka mafi girma. Manufar shirin ita ce cewa mutane da yawa suna farawa azuzuwan farawa tare da masu koyar da ƙwararru.
A cikin yanayin mawuyacin horo da abinci "manyan" mutane ba wai kawai suna cewa ban da kuɗi, amma kuma ya yi yaƙi don kyautar tsabar kuɗi. Dangane da sakamakon farko, kungiyar yarinyar ta lashe gungun abokan hamada da aka gudanar a Igor Obukhovsky. Masu sauraro dole ne suyi tare da aikin Anita a cikin aikin - an gayyace ta zuwa yanayi na gaba na shirin.
Tun daga shekarar 2012, kocin ya fara jagorantar tashar "StB", inda aka raba tare da masu sauraro da darussan da za a kula da jiki a cikin sautin. Shahararriyar Jagora da Canja wurin "Yankeawa", a cikin abin da, Svetlana Fus, Marina Borjeskaya da sauran Malami ya tabbatar da muhimmiyar tattaunawa game da rayuwar mutum.
A cikin 2014, Lutsenko ya ƙaddamar da littafin littafin Diary na shirin Diary a cikin "duk bood". Tare da mahalarta taron, kocin yayi motsa jiki, sannu a hankali rikitarwa su. Kafirai sun sami babban matsayi - masu sauraro sun gani a darussan bidiyo mai kyau motsawa don kawo kansu tsari.
Malami ya bunkasa kyawawan wuraren da aka gabatar a kan tashar ta StB. Daga cikinsu, "darasi mai ƙonewa", "lebur mai mai," lebur mai a cikin mintuna 5 ", wanda yake da amfani musamman ga matasa uwaye", "da safe don samar da gidajen abinci. A halin yanzu ana samun sakin a halin yanzu akan tashoshi na Yutiqa.
A cikin 2018, Yankin Ukrainian ya halarci wasan kwaikwayon "rawa tare da taurari." A cikin aikin, abokin aikinta dan kwararren ne Alexander Provenko. Haɗin ba zai iya kaiwa karshe ba, wanda ya fusata Anita, sun saba da nasara.
Anita Lutsenko yanzu
A shekarar 2020, Lutsenko ya ci gaba da sanin masu sauraron tare da ingantaccen abinci mai kyau da kuma cancanta. A cikin mahallin coronavirus pandepic, wanda ya tilastawa da yawa daga gidajen, 'yan wasan sun gabatar da kalubale ne na kyauta # 14daysweet. Shirin yana ba da cikakken ƙidayar zaki, fructose, barasa da ƙarancin abinci.Na makonni 2, jiki ke hana daga yanayin jin daɗi a bakin, kuma a lokaci guda mafi kilogram suma suna barin, ingancin fata da yanayi ya inganta. Kowace rana mace ta sanya menu na abin da mafi kyawun rabo na samfuran abinci na abinci da grams. A cikin asusun, malamin yana fitar da hoton jita-jita da shawarar.
Shirin
- "Waifi da farin ciki"
- "Yanke shawara"
- "Rawa tare da taurari"