Social networks, computer technology and distribution of smartphones changed the lives of modern society. But besides the need, the convenience and benefits of smartphones are also proved by a negative impact on the health and health of users. Experts identified the most common diseases in which smartphones are to blame.
Disease of Technical
Gadgets use 1.8 billion people in the world, and this number is constantly growing. 84% of the percent of young people spend daily on the Internet from 3 to 7 hours. When using smartphones and tablets, the head of a person is tilted forward, and the look is lowered down. The semitched unnatural position of the spine causes its deformation and leads to constant pains in the back and neck. Doctors note that the percentage of patients with sprinkle disease complaints from gadgets increases every year by 15%.
Worsening vision
New technologies are constantly improving the security of mobile devices. Manufacturers are trying to minimize their harmful and dangerous effects on the body. But the vision of people still suffers from smartphone screens. The optic nerve constantly gets the load, is in a long-term voltage, because reading and viewing information is related to the viewing of small elements. A small display size makes peer carefully.The danger lies in the use of devices in driving conditions, strong shaking. It is worth considering the illumination of the room by adjusting the brightness of the screen. You can not keep the device too close to the eyes. The development of inflammation and the emergence of the "dry eye" syndrome, rare blinking and insufficient moistening of the eyes are given when reading.
Addiction
The psyche of man is also influenced by phones and tablets, games and social networks. Diagnosis "Internet addiction" refers to all for whom the virtual world is becoming more interesting and more important than the real world. Communication online captures and fascinates, displacing live communication. There is a need to infinitely check the mail for new messages and notifications. The lack of letters and likes of friends causes anxiety, anxiety and feeling of loneliness, awareness of nonsense.
Excess weight
The use of gadgets simplifies and facilitates our life - people work with smartphones and tablets, solve everyday problems, make purchases. For this you do not even need to get up from the chair or sofa. Active leisure crowded reading from the screen, web surfing and online communication.A sedentary lifestyle leads to excess weight and development of obesity. Incorrect nutrition and no physical exertion lead to the appearance of unnecessary kilograms, which entail serious health problems. Increases the risk of cardiovascular diseases.
Cyberlaise, or "Sea Digital Disease"
Symptoms of marine cyberlaces look like sensations when reading in the car - nausea appears and headache. "Speaks" owners of smartphones and tablets Thanks to the graphic effects of increasing and movement of pictures on the screen. There is a discrepancy between the perception of the vestibular apparatus and visual sensations.