Stars who observe the post: Russian, photo, 2020, recipes in the days of the post

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In 2020, the Great Post began on March 2. At this time, believers adhere to strict restrictions in food. Among the Russian stars, there are also a lot of those who observe the post, as well as willingly share with fans of the recipes of favorite lean dishes. The editorial office 24cmi amounted to a selection of recipes from celebrities.

1. Victoria Makarskaya

Singer Victoria Makarskaya told that she tries to eat delicious and diverse. Favorite products Victoria: sauerkraut, potatoes, pasta, dried fruits. Favorite star recipe for every day - potato damn. This is a simple, but satisfying dish. Potatoes rub on medium grater and laid out with a thick layer on a hot frying pan, lubricated with vegetable oil. Fry damn it is necessary to a golden crust for 5-7 minutes on each side.

2. Valeria and Joseph Prigogin

Valery's star couple and Joseph Prigogin shared the favorite breakfast recipe, which is preparing for 5 minutes. Through the juicer, skip beets, carrots, cabbage, cucumber and green apple - it turns out a useful vitamin cocktail.

3. Natalia Podolskaya

Popular Russian singer Natalia Podolskaya told a simple recipe for a delicious perlotto. Pearl, barley or wheat cereals are suitable for dishes, which is boiled up to readiness, and after mixed with refueling from basil, tomatoes, avocado, olive oil, salt and ground pepper. Also in a dish, boiled shrimps add boiled shrimps on days when seafood is allowed.

4. Maria Pogrebnyak

Famous business woman and designer Maria Pogrebnyak told that the post often prepares a simple dish from ceremonies. The croup boil 10 minutes, and then mixed with a cut fresh cucumber and watered with freshly squeezed lemon juice. Also, in the days of the post, Maria often prepares a salad of fresh cucumbers and tomatoes, refilled by lemon juice.

5. Natalia Vlasova

Singer Natalia Vlasov in the post loves to fantasize and experiment in the preparation of salads and other dishes. In the days, when it is allowed to eat fish, Natalia bakes in the oven fillet of the Sybas, pre-pickled in a mixture of soy sauce and honey. Also, the singer loves to prepare various lean vegetable salads. Favorite combination: Fresh tomatoes, cucumbers, Bulgarian peppers, radishes, avocado, greens and refueling from lemon juice and honey.

6. Sogdiana

Sogdian's pop star prefers ordinary food not only a great post. The singer prepares meat and fish for a couple, vegetable salads. In the days of the post from meat and fish, it is necessary to refuse, but there is space for experiments with salads. Sogdiana gave a simple recipe for her beloved combination: boiled beet, apple, film and spinach leaves, refilled by beetral paste, with the addition of garlic and perilla leaves.

7. Lera Kudryavtseva

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The famous Russian TV presenter and actress Lera Kudryavtseva shared a recipe for a festive fish dish, which will decorate the table and in the great post when seafood is allowed. Green onion, sweet pepper and chili pepper cut, add lemon meal and 2 spoons of olive oil. Mix of vegetables lay out on the salmon steaks or other fish, put into the form for baking and put in a preheated oven for 20-25 minutes.

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