Celebrities also love to eat and gain weight during pregnancy. And someone is trying, contrary to the opinion of nutritionists, turn extra kilograms into creative charisma. This happens until a certain point. And then the slimming of stars becomes surprise.
About how in a short time it was possible to throw off the extra kilograms of media personnel, in the material 24cm.
Nikolay Baskov
Natural Blondes Nikolai Baskov surprised the phenomenal weight loss during quarantine. The artist and previously fought with overweight and even threw more than 20 kg of three years ago, but kilograms returned.
For the transformation of Basque hired a personal coach who took control of the power of celebrities and makes a professional massage. And the star observes the water regime, drinking about 4 liters of water per day.
Polina Gagarin
6 months required by the Russian vocalist Polina Gagarina, to say goodbye from 40 kg of excess weight after the birth of the son. The singer began to keep the sake of advantage in musical ratings. Hard diet results did not give. Then the star has developed its own plan for itself.
She alternated monoration days, among which boiled brown rice was present on the table, chicken breast, baked vegetables or fermented milk products. 30 kilograms were severely given, and then there was a restructuring of the body and sharply left 10 kg.
Unlike colleagues in the workshop, Polina Gagarin is now holding the parameters of the body, but it does not sit on diets, but only adheres to the right nutrition and goes into the gym.
Adel
Slimming stars are often associated with changes in personal life. So, the weight of the singers Adele reached 135 kg. The vocalist distracted the attention of the audience from unnecessary kilograms an expressive look. The situation has changed after the divorce when a new boyfriend appeared in life. It helped to "melt" a vocalist for quarantine to 90 kg.
Celebrity is not in a hurry to talk about the causes of transformations. And the personal coach of Camila Gudis revealed the secret of the stars. They turned out to be a diet "Sirtfud", which is based on vegetable products that launch the processing of fats.
The result Adele is worthy of admiration, but comments of nutritionists about the stabilization of the weight on the reached figures are disappointing.
Maxim Fadeev
The "weighty" producer of the Russian show business Maxim Fadeev lost weight by 100 kg. As a Lifehak, the artist called 600 ml of warm water, which should be drunk 3 times a day before meals. Among the abstracts of celebrities there is also a physical activity on the treadmill. The artist stressed that he had lost weight without torment.
The full list of recommendations from Fadeeyev has not yet been received, but fans are clearly intrigued by changes before and after transformations.
Chris Pratt
Chris Prett did not consider the weight of 115 kg by the reason for concern. And the actor gathered to lose weight only after the director James Gunn suffered to allow him to listen to a major role.
For the role of Superhero, Chris refused to alcohol, added protein food and useful fats to the diet, and also excluded the fast food and sweet. A relief torso Hollywood Handsman helped create bodybuilding with a coach 5 times a week. To save the galaxy, Prettu it took more than 20 kg.
Olga Kartunkova
The TV show station KVN Olga Kartunkova weighed 151 kg and made overweight with his creative highlight, which is famously joking. But obesity turned to a comedian health problems, and Cavaneshchitsa decided to lose weight.
In an interview, the celebrity stresses that he chose the principle to reduce the volume of serving as the main rule of the diet. The remaining recommendations for the correct nutrition Olga picked up an endocrinologist, which recommended the mode and duration of food intake.
Christina Aguilera
Sometimes the slimming of stars becomes a way of life. The singer Kristina Aguilera is in continuous struggle for slimness. In 2020, pop diva in a short time said goodbye from 20 kg of excess weight.
This time, the result of the effort was noticeable in a frank photo session in a swimsuit. In the principles of the celebrity, which helps throw a kilogram, has become a rainbow diet and workout.
