Biography
The star of the Internet Maria Sokolova became famous thanks to his sporting success. The girl is a fitness coach, a bikini-model, blogger and a fashion model. Maria loves to call himself in the "Manya" network and give advice to get a dream figure. She regularly publishes video with class classes, develops new exercises and fitness programs.Childhood and youth
Maria was born in the Northern capital of Russia, St. Petersburg, on May 6, 1995. Its height is 164 cm, and the weight is 60 kg. The weight of the girl varies depending on whether it participates in competitions. During the preparation, the model reduces the consumption of carbohydrates, increases the cardion loads and drops 2-3 kg.
With four years old girl began to play sports. She tried tens of species: gymnastics, karate, football, acrobatics and even dancing. Masha grew an active and restless child, so sport was in her life every day.
At school, the model participated in competitions and even occupied prizes. Next, Russian tournaments did not come out, but it is rather due to the fact that Maria did not concentrate the forces in one sport, but was engaged in several at once - for his pleasure.
After graduating from school, Masha entered SPGLTU them. Kirov at the Faculty of Economics and Management. Already during the training, the girl realized that working in the office from 9 to 18 was not for her, and began to earn a coach in the gym. She left the university from the second course.
Fitness
So in 2012, a career of Mary began. Already six months later, she realized that sport for her was all life. Sokolova launched an "instagram", in which the subscribers pleased with their training and naked photos - the results of classes. Nobody saw naked in the photo Maria, she always challenged some detail of the wardrobe.
In 2015, Sokolova studied at the National University of Fitness, which allowed her to improve his coaching skills and get to work in a new sports club - "Alex Fitness". The girl immediately fell in love with the work. She regularly came up with unusual workouts for customers, the costumes sat on the holidays and constantly published a photo with colleagues in the workshop.
In 2017, Maria decided to participate in his first competitions as a fitness model. In his "Instagram", the girl said that one day, seeing an advertisement on the Internet, she just got up and went to Casting to Anastasia Goncharova. The model immediately passed the selection and began training under the persistent leadership of Anastasia.
Sokolova recorded a number of video, where she showed the exercises that she did to prepare for the tournament. Also, the girl told about his strict diet - she eaten 120 grams of protein, 100 carbohydrates and 50 fats per day. It was allowed to leave only a buckwheat porridge to her from the garnings, and the rest completely replaced vegetables.
The first tournament was the D'Atletics Cup, during which Maria understood how such competitions pass, learned to confidently feel on stage and met the models with whom she would compete next.
Now in the biography of Maria such victories:
- Champion of St. Petersburg for fitness bikini;
- Vologda champion in fitness bikini;
- Novgorod champion in fitness bikini;
- Absolute champion of the summer cup d'atletics fitness bikini;
- North-West champion in fitness bikini;
- Russian vice champion in fitness bikini;
- Cup "Diamond Cup Milano".
The champion got the necessary tolerance to world competitions in 2017, but the World Cup will go to 2018, because The tolerance was obtained late, and she would not have time to fully prepare for the Cup.
Maria Sokolova constantly keeps himself in excellent shape and ready for new competitions. The girl trays at least 6 times a week, observing a daily diet. In his video, Masha told that the most difficult for her to pump the buttocks. As it turned out, when the athlete "dries", then the liquid is leaving the buttocks, and they lose their volume. To constantly maintain perfect forms, Sokolova separately makes workout on the buttock muscles every day.
Personal life
In the Fitness Club "Alex Fitness" Masha met Alexey Stolyarov. Young people fell in love at first glance, and now the third year they are inseparable. Alexey supports the girl in everything, because he himself athlete himself.
Alexey is a popular fitness coach and blogger. Channel Stolyarova has hundreds of thousands of subscribers. Now Alexey and Maria often produce joint video, where they show their workouts, food and just a personal life. They even created their hashtag "# Stolyarovokolov" so that the subscribers easier to find them.
The couple has not yet thought about the wedding and children, because it is now their career goes to the mountain. They spend on work every day, train and travel a lot. In January, a couple rested in the East. On Sri Lanka, young people swam, sunbathe, rushed at Surf and studied the island, and in Singapore, the famous Marina Bay Sands hotel was visited.
The guys spend all the time together - at home, at work, on vacation. During the competition, everyone tries to go and support a partner. They develop training programs for couples, so that the rest of the lovers can spend together more time, even during training in the hall.
Maria Sokolova now
Maria hopes in 2018 to get the title of world champion in fitness bikini, so actively preparing for competitions. On his channel, the blog game is divided by each stage of its preparation, changes in nutrition and training.
In March, the girl flies to Greece, where he will continue his workouts and together with mentors will prepare for the first stage of the World Cup. Alexey is going to fly to his girlfriend, but he will not quit his customers in St. Petersburg, so there will be a couple for a short time in separation.
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