Ukuqubha kwangoko kwabasetyhini: oonobangela, iimpawu ekufuneka uzenzile

Anonim

I-Cemoax lixesha lokuphumelela kobuchule bokuzala komfazi ngenxa yokwakhiwa komzimba ngenxa yokwakhiwa kwe-hormonial yehomoni ngenxa yokwaluphala. Ixesha elifanelekileyo lokuqalisa kweMenadis lithathwa njengeminyaka engama-45 ukuya kwengama-55. Ngamanye amaxesha kukho ixesha elingaphambi kwe-vmimax - kubafazi abangaphantsi kweminyaka engama-40 ubudala.

Iimpawu zokuqala zokuqala zabasetyhini

Ukuqubha kwangoko kwabasetyhini: iimpawu, izizathu zokwenza

Izizathu ze-celimax ye-celic zahlukile. Ngamanye amaxesha ezi zizifo ezihluthwe njengelifa, okanye ifuthe lendawo yoburharha, njengokwezikhemikhali okanye i-radiation. Kwakhona phakathi kwezingcambu zabizwa:

  • Ukukhawulezisa - iminqweno yangaphambili yokufikisa ivuthwa kukwandisa amathuba okuba menostasis kusondela ngokukhawuleza;
  • Ungenelelo lokusebenza-xa kungenxa yokulimala okanye izifo ezibangelwa zizifo, kuya kufuneka ususe ii-ovari, isibeleko, umngcipheko wokuziza kwangoko kweMelostas.
  • Ukupheliswa - ukungondleki rhoqo, umthwalo woxinzelelo oluphezulu, ukunqongophala kwezondlo-yonke le nto iyakwazi ukufundisa kwangethuba umxholo we-estrogen kunye nokukhawulezisa ukuphinda kwenziwe ngokungasebenzi kakuhle;
  • Isiyobisi se-nicotine.

Yintoni i-celimax eyingozi?

Ukuba ukusebenza kwabantu ababhinqileyo baqala ukwehla njengomgangatho, le nkqubo yenzeka ngokuthe ngcembe. Ke ngoko, iimpawu zokuqala kweMenostasis, nangona zibonakalisa kubantu abohlukeneyo ngobukhulu obahlukeneyo kunye nokugcwaliswa, ngokubanzi, ukwakhiwa kwento egudileyo kuyaqhubeka kwaye akubangeli imiphumo emibi kakhulu. Kwiimeko zokuqala kwe-klimomp, umzekelo, kwabasetyhini abaneminyaka engama-30 ukuya kwengama-5, kwenzeka ngokukhawuleza okukhulu, okukhokelela kutshintsho olubi kwimo yezempilo.

Iimpawu zemozulu zibandakanya:

  • Uloyiko lobushushu, endaweni yeChills;
  • Ukukhetha okuninzi;
  • ukuphazamiseka;
  • ukuphambuka kwimfanelongo yokuya esikhathini;
  • Ixhala elivaliweyo;
  • ukomisa i-mucous yelungu lobufazi;
  • ukunyuka okungathandekiyo kwi-umthetho
  • Ukudinwa okungapheliyo kunye neMalaise.

Iimpawu ezibonisiweyo zivela kabukhali kwaye ziqaqambile - oku kwanele ukuba zisiba mandundu ngakumbi ixhoba lokufika kwengqondo kunye nexhoba lokuza kweMelostasis kwakusebancinci. Kwaye unikwe iintsilelo ekuphuhlisweni kweehomoni ze-hormones ezithatha inxaxheba ebomini bomzimba, kunye ne-Klilimps bokuqala kunokubangela iziphumo ezingaziwayo:

  • amathambo afumana isakhiwo esibuhlungu;
  • isikhumba kunye neenwele zilahlekile kwixesha elidlulileyo;
  • waphula umsebenzi wamathumba;
  • Ukubakho kweendlela ze-cholesterol kwiimpahla zonyukayo;
  • Umngcipheko wesifo seswekile iMelitus kunye nomhlaza wonyukayo, kunye nosulelo lovimba;
  • Uloyiko olukhawulezileyo.

Ungayilibali imiba yokuziphatha: Umfazi onesikhumba sokuqala uye wakwazi ukuziva ungaphelelanga, uphulukana nomsebenzi ongumntwana oselula.

Ukukhulelwa kwangoko

Abafazi, badibana nokubonakaliswa kwangoko kweempawu zokusondela kwengqondo, njengommiselo, ekoyikeni: Wenza ntoni, njani? Ayisiyiyo kuphela imiqondiso eye yabonakala ngaphakathi ngokwayo ayithandekiyo, ngoko ke imiphumo yokuqalisa i-klilimps ingakhathalelwa kakhulu. Ngokukodwa, ithuba lokuba nabantwana bahlala bethandabuza. Kodwa umthombo weempawu ezahlukeneyo akanakukwazi ukukhonza njengeyona ndlela ingeyiyo kuphela indlela yokunxiba yokuzala - ngamanye amaxesha ukusilela kwe-hormonal kubangelwa.

Ukuqubha kwangoko kwabasetyhini: iimpawu, izizathu zokwenza

Biza imeko iya kunceda ukutyelela ugqirha. Ukuba uhlolisiso luye lwabona ukuba iifolliles zeqanda zikho, ke ikhosi yonyango lilinde ukubeka i-Hormonial Imvelaphi yeHormonial, Ukuphelisa iimpawu zokuya esikhathini kunye nokuvuselela i-ovulation- ukuzala umntwana emva kokuba kuze kubekho umntwana onjalo. Kwimeko apho iqanda lidiniwe, kwaye umnqweno wokuqalisa umntwana ungamki umfazi, kuphela ukuphuma-ekuphela kweqanda kunye nokuchumisa ngendlela engacacanga.

Ngokuhambelana, ukukhulelwa kwencopho yokuqala kunokwenzeka, nokuba kuyimfuneko ukufezekisa iziphumo ezifunwayo kwaye kuya kufuneka uye kumaqhinga ongezelelweyo.

Ungayithintela njani i-cemosa yokuqala

Susa ukusondela kweMenostasis kunokwenzeka ngokulandela ezinye iingcebiso. Okokuqala, kuyimfuneko ukuba unikele ingqalelo kwimpilo yakho: Ezemidlalo rhoqo, ukwala ukutshaya notywala, kwaye kunciphisa ukufika komzuzu ongathandekiyo. Akukho mfuneko yokuba ungatyesheli utyelelo lwexeshana kugqirha wovavanyo: umzekelo, ukuvavanya i-HANDANDE Gland - ezona ntsizi zokugqibela zikhokelela ekunyukeni kwangoko kwi-Hormonial emzimbeni.

Ukuqubha kwangoko kwabasetyhini: iimpawu, izizathu zokwenza

Buyela kwingcebiso malunga nendlela yokuthintela ukuvutha kwenqanaba lokuqala, kuya kufuneka wongeze ingcebiso yokwenza ukuba ubomi bulinganiswe kwaye iyunifomu: Kunyanzelekile, kunyanzelekile ukuba uvumele ukuphazamiseka okuqinileyo kwendlela yosuku. Oku kuyasebenza nakuloo ndawo isondeleyo- umntu kufuneka abelane ngesondo ukuze aqhubeke nokusebenza kwezini.

Ukuba i-cemimab yokuqala ifikile, ayikufanelekanga ukuphelelwa lithemba- Esi asisosigwebo. Iyeza le mihla livumela ukuba ngcono ngokubandakanya amachiza akhethekileyo, ukutyelelwa rhoqo kwi-endocrinologist, ugqirha kunye ne-gynecologist, kwaye ukulandela imigqaliselo yabo kuya kunceda ukuwohloka kobomi ngaphandle kokuwohloka okungabonakaliyo.

Funda ngokugqithisileyo