Ukutya okulula akunakukwazi ukuwucingela indlala, kodwa kukwanepropathi yonyango. Oogqirha bafumanisa ukuba zeziphi iimveliso ezithandwayo zithathe indawo yamayeza. Kwiimeko ezinzulu, amayeza asafanelekile, kodwa uninzi lwezi sifo kuthintela isondlo esifanelekileyo. Yintoni yawa luluhlu lweemveliso ezithatha amayeza-kwi-Udintlet yezinto ezingama-24cm.
Iklabishi emhlophe
Le mifuno ithandwayo ityebile kwiivithamini, iiminerali kunye nee-enzymes. Kungqina ukuba iklabishi ichaphazela kakuhle amaziko enkqubo yokugaya ukutya. Ukusetyenziswa rhoqo kweklabishi kunceda ukucoca amathumbu kwii-slags kunye neetyhefu, kwaye nokubuyisela ukungabikho kweVitamin C I-VITAM C.
Ginger
Ingcambu ye-ginger inobunzima bepropathi eluncedo kwaye iqulethe izinto eziyimfuneko zeevithamini kunye neeminerals. Ngomkhuhlane obandayo no-Orvi, itinginga inceda kwintlungu yomqala ngenxa yokuphoswa kwe-anti-insulmatime kunye nexabiso lenkxaso.Ilamuni
ICitrus ngumlinganiso wendalo. Isebenza kumlo wokulwa nokubanda, yomeleza amajoni omzimba, ithatha indawo yogcino lweevithamini ngexesha lokusetyenziswa kwemihla ngemihla. Ukusuka kwintloko ebuhlungu kwaye ususe i-toxins emzimbeni inceda ikofu nge-lemon.
Ubusi
Iipropathi zokuphilisa zobusi ziyaziwa ngabantu ukususela kumaxesha amandulo. Nge-ronnchitis kunye nokubanda, ubusi busetyenziselwa i-computer yakho. Iti kunye nobusi ithambisa umqala, ikhulula ukuvuvukala eArvi.I-Oat Bran
I-OAT ineepropathi zendalo iphela ezichaphazela ukugaya, ukwenziwa kwesiqhelo somxholo we-cholesterol. Ukusetyenziswa rhoqo kwe-oatmeal kuthintela ukuvela nokuphuhliswa kwamathumba omhlaza.
I-turmeric
Isiqholo esidumileyo sinefuthe elihle kwimo yolusu, inceda ukucocwa kwakhe, isuse i-acne. Isazi sokuthambisa i-curcume ukukhulisa ukuphuculwa kweenkqubo zomhlaza.Ityiwa
I-Spice ephambili ilawula kwaye igcine ibhalansi yolwelo emzimbeni. Ngenxa yeepropathi ezibulala iintsholongwane, izisombululo zetyuwa zisetyenziselwa ukuhlamba umqala kunye nokuhlamba i-nasal mucosa ngexesha losulelo lwe-antotouni. Ityiwa yomeleza iintsini kunye namazinyo amhlophe.
I-oyile ye-olivu
Ipropathi yokuphilisa ye-oleic acid equlethe ezoools eziluncedo kudala zazisiwe kwi-cosmetologists kunye noogqirha. Oogqirha bacebisa ukusebenzisa ioyile yomnquma ukupheka izitya zemihla ngemihla. Ioyile yomnquma isetyenziselwa ukuthintela iingxaki zentliziyo yentliziyo kwaye kuthintele ukubonakala kwegazi kwimithambo yegazi.Itswele
Imifuno yendalo iphela, yeziphi na ii-hosteys ezisebenzisa ekhitshini yonke imihla xa ilungiselela izitya ezahlukeneyo, ikwaluncedo kwaye isebenza nezifo ezimbayo. Oogqirha bayacebisa ukuba basebenzise i-anyanisi ngothintelo kunye nonyango lweCystitis.
Amazambane
Abanye baqwalasela iitapile ngemifuno engenamsebenzi. Le ntsomi ibiphikiswa ngoogqirha-kwakungqina ukuba kwi-for fata ebilisiweyo inceda ekubulalekeni. Iitapile ziyacetyiswa ukuba zisebenzise abantu ngezifo zephecana lemibuzo.