Ungazibeka njani ukwenzela emva kweholide zonyaka omtsha

Asingabo bonke abantu abanethamsanqa ukuphumla ngaphezulu kweveki emva kweeholide zoNyaka oMtsha. Kukho abo kufuneka babekhona emsebenzini sele besesibini, kwaye emva koko bangoJanuwari, kodwa akukho mntu ufuna ukwala ukubhiyozelwa ngokukhawuleza konyaka omtsha.

Ungazikhokelela njani ngokukhawuleza emva kokuba iholide ivele kuluntu ngaphandle kwecalucalulo, kwi-24cm ye-24cm.

Kwenzeka ntoni emzimbeni

Uninzi luza kubakho ixesha elide emva kweholide, izama ukunciphisa iziphumo zobusuku zitya iisandla zomoya kunye nekhekhe kuphela, kodwa ayisiyiyo kuphela into enokuthi ibonakale emehlweni akho.

Unyango loNyaka oMtsha luchaphazela kakubi umzimba

Uninzi lwabasebenzi balinde unyaka omtsha kuphela ukuze baphumle, kwaye le nkqubo, akukhathaleki ukuba lusizi kangakanani, luhlala luselungcwaselo. Kwixesha elide, ukusetyenziswa kotywala kudlwelelwa zizifo zezintso, izifo zaseSibindi, izifo ze-gestrointenal, kwaye, kunjalo, isiyobisi sotywala.

Iziselo ezinkulu zivaliwe ziinqanawa, eziphazamisa inkqubo yokuhamba kwegazi. Oku kukhokelela kubuhlungu bomsebenzi wengqondo, i-Edema, ukomisa emlonyeni, ukubomvu kwamehlo njalo njalo. Iziphatha zoNyaka oMnandi zoNyaka ziyawutshabalalisa umzimba. Ukuthintela ezi ziphumo zingenamsebenzi, kungcono ukuluyeka olu hlobo lombhiyozo, kodwa ukuba akukho mnqweno-ungaphantsi kwemiphumo emva kwe "drive".

Isilumkiso i-hangover

Ukuze iimpembelelo zomzimba emva kotywala zazingaphantsi, ngaphambi kokuba ibhiyoze, ifanelekile ukulala kwaye iqine (umhluzi wenyama okanye isiqwenga somhluzi). Kuyacetyiswa ukuba utye iqhekeza lebhotolo okanye usele iSombo. Ezi mveliso ziya kuvula iindonga zesisu kwaye zikhusele kutywala.

Ngaphambi kokuhlala etafileni, sela i-succinic acid okanye i-carbon esebenzayo. Soloko utya unxila okanye usele ngamanzi acocekileyo acocekileyo ukuphepha ukuphefumla.

Phambi komthendeleko kucetyiswa ukuba utye inyama okanye umhluzi

Ukuba ufuna ukulumkisa ukudumba, ungaseli utywala ngeziselo ezinobuqhetseba, ungadli iimveliso ezitshatileyo kwaye ezityiwa kakhulu, kubandakanya ulondolozo lwasekhaya. Oku kulibazise amanzi emzimbeni. Ukususa iimpawu ze-hangover, i "Enterosgel" ifanelekile, i-cucumber brine okanye iti ye-herbal.

Amanzi e-lemon, igqabi laseBay, Ginger, Cores Coreres okanye iitapile ze-walnut, ukuqina ngaphambi kokulala, kuya kunceda ukususa ivumba lotywala.

Nxibelelani iziphumo

ukubonakala okonakeleyo nje kuphela emva utywala. Ngenxa yokunqongophala ubuthongo, edubuleyo phantsi korhulumente kunye ukuphila umzimba ekupheleni iiholide Year New, abaninzi kakhulu kujonga reflection zabo esipilini: oobhaka kunye nezangqa amnyama phantsi kwamehlo, libe zizibaya zempahla phezu esiswini bebonke ukukhathala.

Ukuze siphephe le yimiphumo ebuhlungu, kubhetele ukuba ahambe kangangoko kunokwenzeka kwi weekend loNyaka oMtsha, dlala imidlalo okanye Uyabaleka, ukuba bayeke ucwangciso eliqhelekileyo emini ngoko nangoko emva kwesidlo festive amalungiselelo iintsuku ukothula ezininzi: ehleli kefir , iikherothi, apile okanye enye yokudla. Oku kuya kunceda kufika kule fom Don leKrismesi Neentsukwana nje, ngokuba yonke into edliwayo alikafiki ixesha lokuzuza emzimbeni.

Ekupheleni woNyaka New veki, abaninzi bayoyika ukuba ukujonga ngokwabo esipilini

iindlela Folk makahlukane nokudumba phantsi kwamehlo: iti okanye cucumber cutha. Dark izangqa iingxowa eziya ukususa into ebandayo: Beka neenkamba metal efrijini okwethutyana, ngoko qhoboshela izowuni ingxaki. Ngu mgaqo ungasebenzisa ice iityhubhu, kuquka ukusuka umqadi esintu, kwakunye Recordable diski umqhaphu, ogalelwe ngobisi okanye ngamanzi abandayo.

Kubalulekile ukuba sikhumbule ukuba emva kweeholide kunye yokutya ephosakeleyo isondlo, isikhumba ulusu idinga ukufuma kakhulu. Kulo mzekelo, lotions amafutha kunye nezithambiso kuya kunceda, kodwa kubalulekile ukuba akukho utywala kumafa zabo. Unga asule ubuso ngumkhenkce iityhubhu, ahlambe emanzini ashushu uze wenze iimaski ekhaya - umzekelo, ukusuka i-ertyisi, chamomile okanye cucumber. Ukuba kuyimfuneko, hamba uye umsebenzi mini emva kumbhiyozo akufuneki bengahoywanga kunye izithambiso zokuhombisa.

amasiko New Year ngayo kumazwe ahlukeneyo

Imchazo

amasiko New Year ngayo kumazwe ahlukeneyo

Italy kwi uEva New Year kufuneka banxibe nantoni na ebomvu. Kunokuba zombini iikawusi kunye zangaphantsi Bobbo Natal (Local Santa Claus).

amasiko New Year ngayo kumazwe ahlukeneyo

E Argentina, ngosuku olwandulela woNyaka oMtsha, kwakuyinto eqhelekileyo ukususela iifestile yamaphepha ezingeyomfuneko, iimagazini, amaphephandaba ... Kwathi xa zonke ezitratweni zizele ephepheni, Argentarians abe Unyaka Omtsha onwabe.

amasiko New Year ngayo kumazwe ahlukeneyo

E Estonia, kulisiko ukubhiyozela uNyaka oMtsha kwi yokugquma. Estonia abangqinelanayo nayo izithethe zesizwe, nkqu ukulwa Kurantov waphulaphula ukuya yokugquma.

amasiko New Year ngayo kumazwe ahlukeneyo

Kwizitrato zeScotland kwi-Eatetat yoNyaka oMtsha ka-Kateat kwiTar, umlilo ovuthayo. Zibonisa unyaka ophumayo. Kwaye unyaka omtsha wathatyathwa kuyo yonke indlu emva kwedabi lokuqala le-krats. Intloko yentsapho kufuneka inyukele ngokuthe cwaka kwaye ivule umnyango.