Yintoni onokuyipheka kwiigundane ezintsha ezingama-2020: Isaladi, iindlela zokupheka ezimnandi nelilula ngeefoto

Anonim

Ihlala ihleli ilindele inkosikazi ye-2020, i-rat emhlophe yentsimbi, ihlekisa emnyango, ilinde unyango olubeka amanenekazi etafileni. Kwaye abantu baya kuba yi-Intanethi, becela ukufumana iindlela zokupheka ezingaqhelekanga kumasimi enethiwekhi, kwaye iqulunqe ukuze kungakhubeki i-totem rodent - isibonelelo sesilwanyana esingesosiphako sokuba ukuqhubela phambili.

Malunga neso sifungo silula nemnandi kufuneka silungiselelwe i-2020, ukuze sikholise i-shaggy hostess, ixelela iBhodi yoHlotshelwa 24cmi.

Isaladi yaseRussia

Ibonisa ukuba ukupheka i-2020, kufanelekile ukukhumbuza iresiphi yesaladi enomdla - "isiRashiya".

Iyafuneka:

Kwisaladi:

  • I-400-500 g ibize iitapile;
  • Amaqanda ama-3 abilisiwe;
  • Iapile yoku-1 yokucoca i-Apple-free ngaphandle kwe-Apple;
  • I-2-3 ikhukuthele ikhukuthezi;
  • I-300 g yenyama ebilisiweyo okanye ethosiweyo (inyama yengulube okanye inyama yenkomo, kodwa inkukhu iya kwehla);
  • I-1 icocwe, icocekile kwisikali kunye ne-guts;
  • I-300 g ibithwe iBeet.

Kumhlobiso:

  • amagqabi e-lettuce;
  • Iitamatisi ezi-2-3;
  • I-cuccumber eyi-1-2;
  • Iqanda eli-1.

Kwisosi:

  • I-120-130 g i-cream emus;
  • I-0.5 ART. I-bleclory ebomvu (iparsley, dill);
  • I-2 tbsp. l. iviniga;
  • I-1 tbsp. l. ihashe elinehashe;
  • I-1 tsp. istard.

Ukupheka:

  1. Iibhejane, iitapile, i-Apple, inyama, iikhukhamba, intlanzi kunye namaqanda anqunyulwe kwii-cubes ezincinci kwaye umxube kwikomityi enzulu.
  2. Lungiselela kwisondolozi eyahlukileyo kwi-scuntries eyahlukileyo kwezi zithako zingezantsi kwaye yongeza kwisaladi, uxube ngokupheleleyo.
  3. Shaw Lettuce Amagqabi, kunye neetamatisi ezinesidima, amaqagumbe kunye namaqanda kwisitya esigqityiweyo somhlobiso.
Isitya asimnandi kakhulu, kodwa sihle-sikhangeleka silungile kwiplate kwaye kwifoto "kwi-Instagram".

Isaladi yeRice yaseJapan

AmaRussia aqhele ukucinga ukuba ubuchule bexesha elincinci kunye nezithako ezizodwa ziyafuneka ukulungiselela izitya zaseJapan. Ummiselo obonisiweyo uya kubonisa ukuba nakwiimveliso eziqhelekileyo kunokwenzeka ukuba zilungiselele isaladi yokwenyani yaseJapan kwi-2020.

Isaladi yeRice yaseJapan

Ukupheka uya kudinga:

Kwisaladi:
  • I-250 g iRisa;
  • Iilitha zamanzi eziyi-0.5;
  • I-250 g ebilisiwe okanye inyama yenyama ethosiweyo;
  • I-2 orenji;
  • Ityiwa kunye neziqholo - ukunambitha.

Kwi-sauce:

  • 300 g maynaise;
  • I-1 ipuni yomqolomba wombona;
  • I-1 orenji;
  • ijusi yelamuni.

Ungayenza njani i-sauce:

Ukusuka kwi-orenji, tyibilika ijusi kunye nokucheba ngamanzi - inxalenye yejusi ngamanzi ama-7. Kwisisombululo esikhuphisana sokuchitha umgubo wengqolowa, yiza nesimiso esibangelwa kukubiwa kwaye xuba kunye ne-mayonnaise.

Ukupheka:

  1. Irayisi yokupheka kwaye uncike kwi-colander, ephalazwa ngamanzi abandayo.
  2. Sika nee-cubes, iiorenji zokutyhoboza.
  3. Hlanganisa izithako. Yongeza ityiwa kunye neziqholo, fafaza ngejusi yelamuni.
  4. Lindela de irayisi iya kuphola, kwaye yongeze i-sauce kwisaladi.
Isitya esingathandanga nje kuphela kwe-hostess kuphela yonyaka ozayo, kodwa ize ifikelele kwiindwendwe zesinyithi.

Isaladi "Snowman"

Ngendlela, itafile yomthendeleko kunye neresiphi yesaladi ye-Puff, eya kuba ngumhlobiso wokwenene wesidlo sonyaka omtsha.

Ukupheka ufuna:

Kwisaladi:
  • I-300 g yenkukhu ephekiweyo;
  • Iitapile ezi-1-2 ezibilisiweyo;
  • Ikhukhamba le-12;
  • 45-50 g zentshun;
  • I-150-200 g shampignons;
  • I-100-150 g itshizi;
  • I-Ballb eyi-1;
  • I-Mayonnaise, ioyile yejongilanga, ityiwa kunye neziqholo - ukunambitha.

Kumhlobiso:

  • I-barrot enye ebilisiweyo;
  • I-Algae Nori okanye i-sub ye-suctur slicle.

Ukupheka:

  1. Amaxabiso okuthula amanzi afudumeleyo, hlamba kwaye unqumle emva kokuthambisa.
  2. I-champgegran inqunyulwe kwiipleyiti kunye nefry.
  3. Iitapile zicocekile kwaye zityumka kwi-grater. Inkukhu, i-anyanisi kunye ne-cucung yenkukhu.
  4. Ukusuka kwitshizi yokupheka "ikhephu"-Sebenzisa i-grater encinci.
  5. Hlala kwiplate enezingca, i-mayonnaise nganye ye-SOONNAIFER: Inkukhu, amakhosile ephepheni kunye neetapile, i-prunes, ikhukhamba.
  6. Phezulu kwaye amacala athambisa i-mayonaise, afake itshizi ye-gravy.
  7. Ukusuka kwi-carrot ukusika "ubuso" yekhephu. Ukusuka kuNori (okanye ikhukhamba) -mehlo kunye ne-hat-clind.

Emva kokupheka, yenza ifoto kwaye ubeke kwinethiwekhi yoluntu-utyala abahlobo kunye nabantu obaqhelileyo.

I-Pasta Salad.

Kwaye ungabonisa ngapha kwevumba le-rat fantasy kunye "jerk" isaladi ye-macaroni ene-shrimps.

Isaladi ye-macaroni ene-shrimps

Iyafuneka:

  • I-350 g yeMacaroni ebilisiweyo;
  • Iitamatisi ezi-3;
  • I-150 g ye-shrimp ebilisiweyo;
  • Ipepperm enye neliphuzi;
  • I-1 tbsp. l. iviniga iviniga;
  • Ioyile yemifuno, ityiwa kunye neziqholo - ukungcamla;
  • imifuno.

Ukupheka:

  1. Iipepile kunye neetamatisi ezinqunywe kwii-cubes.
  2. I-Shrimp ipholile kwaye icocekile. Isiqingatha soxuba kunye nepasta kunye nemifuno. Yongeza ityuwa neziqholo, gcwalisa ioli kunye neviniga.
  3. Ukusuka phezulu, kuhombisa imifuno kunye neebhulukhwe ezisele.
Phawula: I-Shrimps ipheke ngeziqholo, iPasta-njengesiqhelo, kumanzi anetyiwayo.

Isaladi nge squid kunye ne-anyanisi entsundu

Buyela kwi-2020, ungalungiselela isantya sesaphetha kwi-marinade kunye ne squid.

Iyafuneka:

  • I-250 g ye-squid (i-canity);
  • I-100 g yerayisi ebilisiweyo;
  • Amaqanda ama-3 abilisiwe;
  • I-170 g ebilisiweyo;
  • I-1 yebhalbhu eyi-1;
  • i-mayonnaise, ityiwa kunye neziqholo - ukungcamla;
  • iviniga.

Ukupheka:

  1. I-anyanisi inqunywe kwii-cubes kunye ne-chop kwisiqingatha esinzulu seyure ngomxube (1: 1) iviniga enamanzi.
  2. I-squid, iikherothi kunye namaqanda anyule, xuba nerayisi. Yongeza i-anyanisi ye-fidd, inika i-marinada kuyo.
  3. Yongeza i-Mayonaise kwaye ikho kwiyure enye. Umhlobiso wondla-ngokokubona kompheki.

Phawula: Umkhiwane emva kokupheka kufuneka uhlale uthambile, ngenxa yoko kulula ukupheka ukupakishwa.

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