Ngexesha leveki yonke, i-hostess ayibuzwa ngumbuzo othi "Yintoni namhlanje ukulungiselela?", Ngenxa yokuba isitya esiyintloko ukusuka ngoFebruwari ukuya kwi-1 yaseRussia - i-runcakes. IOfisi yoHlelo lwe-24cmi ilungiselele ukhetho lweendlela zokupheka ezingaqhelekanga kwiimpatho ezimnandi kwitafile yomsitho.
Imithetho ephambili yokwenza i-pancakes
Ukulungiswa kweepaneli ezinqabileyo nezinqabileyo, ipani yokuthambisa encinci isetyenziswa ngezantsi. I-Russian Hossesses yesizukulwana esidala ngokwesiko lithanda i-iron yokuthambisa ipani - ke iimveliso zifunyenwe, "Lace" kwaye intle.Ngaphambi kokuqala i-pancahlo yokubhaka, ipani yokuthambisa ityhafile i-oyile kwaye ishushu kakhulu. Xa izitya zifudumeza, ioyile ikhutshiwe enhlama kwaye ivuselelekile. Kwinqaku lokuqala (elithi, ngokomzekeliso waseRussia, uhlala olufunyanwa yi-com) libonisa ukuba lubaluleke kangakanani uvavanyo olugadayo lokubhaka.
Iqondo lobushushu le-Bleaching limiselwa ziisampulu kunye neempazamo, kodwa owona mgaqo uphambili-mode unqwenelekile ukujikela xa imiphetho iqala ukuqhuma.
I-Recinos Blinov
Kwiveki yonke, iresiphi enye ayikukwenza ngeresiphi enye, ookhokho bacinga ngayo, kwaye ke amawaka eenketho zokupheka njenge-pancake kwaye zifakwe kubo. Apha ngezantsi kukho iiresiphi zakudala zemveliso ezinokulungiswa kwiintsuku ezahlukeneyo zeMaslenits.
I-Potato Pecakes
Ukupheka uya kudinga:
- Ubungakanani beetapile eziphakathi - ngamaqhekeza ama-3-4;
- Amaqanda - iziqwenga ezi-2;
- IKefir-200 ML;
- Ityiwa - 0.5 h. Iiconion;
- isoda - 0.5 h. Iicopi;
- Ioyile (yokuthambisa i-pan eyoyikisayo) - i-1 tbsp. isipuni;
- Umgubo wengqolowa - 200 g.
Ungayipheka njani: cacisa iitapile kwi-peel, usike kwii-cubes ngesitshetshe, sibilise kwaye sigale kwi-blender. Ukutshintsha ubunzima kwizitya ezinzulu, qhuba iqanda, i-kefir, umgubo, ityuwa kunye nesoda kwaye uxube ngaphambi kokufumana ubunzima be-homogeneous.
I-pancakes kunye ne-herbs
Iyafuneka:
- Ubisi-500 ml;
- Amaqanda-iziqwenga ezi-3;
- Ityiwa - 0.5 h. Iiconion;
- isoda - 0.5 h. Iicopi;
- Ioyile (yokuthambisa i-pan eyoyikisayo) - i-1 tbsp. isipuni;
- Umgubo wengqolowa - 200 g;
- I-anyanisi eluhlaza, dill kunye ne-parsley-kangange-15 g.
Ungakupheka njani: I-Wedge kwi-Ener Dostyas Syps, ityiwa kunye neswekile yongeza. Ubisi lufudunyelelwa kubushushu begumbi kwaye luthululelwe kwi-Mass ebanzi, imifuno eqholiweyo yongezwa. Okokugqibela, umgubo wawulungele ngaphambi kokufumana ukungangqinelani ngaphandle kweempuphu.
I-cheese pacakes
Izithako:
- Ubisi-500 ml;
- Amaqanda-iziqwenga ezi-3;
- Ityiwa - 0.5 h. Iiconion;
- I-busyer - 0.5 h. Iiconskons;
- Ioyile (yokuthambisa i-pan eyoyikisayo) - i-1 tbsp. isipuni;
- Umgubo wengqolowa - 200 g;
- Itshizi yazo naziphi na iindidi zomelele - i-150 g;
- Dill-15 g
Ukulungiselela: Ubisi lushushu kwisitya sentsimbi kwiplate kubushushu obuqhelekileyo emva koko basuswe. I-Wedge iqhutywa amaqanda, ityuwa kunye nomgubo wokubhaka, phazamisa umgubo. Ngelixa umxube ophumelelweyo ujika amaqabu, itshizi ihlikiwe kakuhle kwaye i-dill inesibindi. Okulandelayo, qhagamshela zonke izithako kwi-dish kunye ne-pancake ebhaka.
I-ovsyanoblins
Ukupheka uya kudinga:
- I-Oatmeal Clakes incinci okanye i-oatmeal-100 g;
- IKefir-500 ml;
- Amaqanda - iziqwenga ezi-2;
- Ityiwa - 0.5 h. Iiconion;
- Isithandwa - i-3 tbsp. iinkalo;
- Ioyile (yokuthambisa i-pan eyoyikisayo) - i-1 tbsp. isipuni.
Ungakupheka njani: Kwisitya esinzulu, amaqanda adityaniswa nomxube ngamandla asezantsi. Ubusi bunyibilikiswa kwi-microwave kunye nokuhamba okutyibilikisiweyo okuthulule emaqanda. Emva koko ityiwa, i-kefir igalela kwaye i-suck oatmeal. Umxube we-PP-Pecakes sele ulungile.
Inomdla: endaweni ye-oatmeal, ngamanye amaxesha isetyenziswa i-buckwheat, ingqolowa, irhasi, irayisi, i-pea - iimveliso ezingakhange zenzekise inani elifunyenweyo.
I-manung pancakes
Iyafuneka:- Imana iCropa - 300 g;
- Ubisi-500 ml;
- Amaqanda - iziqwenga ezi-2;
- Igwele lomile - 1 h. I-Spoon;
- Ityiwa - 0.5 h. Iiconion;
- Iswekile - i-3 tbbsp. iinkalo;
- Ioyile (yokuthambisa i-pan eyoyikisayo) - i-1 tbsp. isipuni;
- Ingqolowa emgubo-100 g
UKhuphe: I-Semolina Ceeal, umgubo kunye nomxube wetyuwa kwaye uhambe. Kwelinye icandelo, igwele elilomileyo, iswekile kunye nobisi olufudumeleyo lushukunyisiwe. Shiya imizuzu eli-15. Emva kokutya okumileyo, ulwelo lugalelwe kwaye luvumele enye isiqingatha seyure, emva koko iimpawu zelanga zibhaka.
Iindlela zokupheka zezinto ezimnandi
I-PANCAKES iqaqambile kakhulu ngokugcwaliswa okumnandi: I-cottage cheese, iziqhamo, i-berry. Zintathu iindlela zepicake ezisisiyatha: Iityhubhu, oonxantathu kunye neemvulophu.
Curd
Iyafuneka:
- I-Cheese Cottage - 250 g;
- I-cream emumul-3 TBSP. iinkalo;
- Iidiliya - 50 G;
- Isanti yeswekile - 2 i-2 TBSP. Iinkalo.
Upheka njani: Iidiliya zigalelwe ngamanzi abilayo, kunokwenzeka ukuba zizale imizuzu eli-15. Ngeli xesha, kwisitya esahlukileyo, sihlikiwe iswekile kunye ne-cream emuncu. Iidiliya zicinezelwe, zivuseleleke nezinye izithako. Isixa esibangelwa sisiXebhu esitshutshiswa yipancakes kwifom ethi "abaguquli".
I-bananova
Ukupheka uya kudinga:
- Cinnamon - 1 h. I-Spoon;
- Isithandwa - i-2 tbsp. iinkalo;
- Iibhanana - iziqwenga ezi-2;
- Ijusi yelamuni - i-1 tbbsp. isipuni.
Ukupheka njani: Ubusi bunyibilike kwipani yokuthambisa, i-bananas yongeza. Nje ukuba isiqhamo siqala i-caramelid, galela i-cinnamon, ifafa ijusi yelensile kwaye isuse kwisitovu. Ukulungisa izinto kulungile.
Iindlela zokupheka zezinto ezizonayo
Ukuba ukugcwaliswa okumnandi kwenza i-dessert yoqobo kwimveliso yabahambi, emva koko ingabi -yiza - isitya esanelisayo.Itshizi nge-spinach
Izithako:
- I-Spinach - 200 g;
- I-Cottage Cheese-Fame-Fat-Lika-150 g;
- Itshizi enyibilikisiweyo - 100 g;
- I-Riritta itshizi - 100 g;
- ityiwa yokunambitha;
- Ijusi yelamuni - 3 h. Iingxaki.
Ukupheka: I-Spinatshi ibekwe kwi-colander, ixhonywe ngamanzi abilayo, cinezela kwaye ivumele ukupholisa. Itshizi yi-clutch kumzi ongenamdaka. Emva --i-spinach echetyiweyo kwaye idibanisa zonke izithako.
Isibindi
Iyafuneka:- Isibindi senkukhu-400 g;
- I-anyanisi ye-anyanisi - i-1 PC.;
- Ityiwa-1 TPP.
Ukupheka njani: Inkukhu yesibindi ihlanjwa ngamanzi apholileyo, isikisiwe ibe ngamalungu amane, ibekwe emanzini kwaye ibilise imizuzu eli-15. I-anyanisi ityumkile, ibekwe kwi-blender ngetyuwa kunye nesibindi, yonke into ityumkile ngokupheleleyo. Izinto ezivela esibindini zilungile.
Iindlela zokupheka kwezitya zePancake
Iimveliso ngamanye amaxesha zisetyenziswa njenge-comitha, kwaye emva koko, emva koko umangalisayo, iipancakes zentsusa kunye neekeyiki zifunyenwe.
Ikhekhe i-cream emush
Iyafuneka:
- I-pancake ilungele-iziqwenga ezili-10-13;
- I-cream emude (ubuncinci amafutha angama-20%) - 300 g;
- Ubisi lwenziwe - i-150 g;
- I-Coconut chips-10 g.
Ungayipheka njani: I-cream emulky ngobisi oluqinisekisiweyo lubethwe ngumxube ukufumana i-cream evuthayo. Kwiplate yeflethi ibeka iileyili: i-Damn - i-cream. Ekupheleni, yetha i-cream eseleyo, ifafa i-fecle nge-coconut chips.
Roll ngeSalmon
Ukupheka uya kudinga:
- I-Salmon ingenabuthathaka-i-200g;
- I-cream cheese-200 g
Ukupheka njani: 2 I-Picakes esele ilungele itshizi ye-cream, ibekwe ukuze isiqingatha sesona sidlulile kwi-on. Emva koko faka iziqwenga zesalmon ezicekecekeweyo zesalmon ngaphezulu komphezulu, zijijeke kuluhlu kwaye unqunyulwe.